Yoga_with_Arpit

Yoga_with_Arpit 🧘Traditional Kundalini Yoga and Yoga Nidra
🌿Ayurveda
📚Masters in yoga, ERYT-500
💫Online Classes

Satya is more than just truth—it’s alignment between thought, word, and action. When we live with Satya, we cultivate in...
19/04/2026

Satya is more than just truth—it’s alignment between thought, word, and action. When we live with Satya, we cultivate integrity, clarity, and trust. It’s not about blunt honesty, but about speaking and acting in ways that uplift, empower, and remain faithful to our values.

In a world full of noise, Satya reminds us to pause, reflect, and choose words and actions that resonate with authenticity. Practicing it daily transforms not only how others see us, but how we see ourselves.

Let Satya be your compass—guiding you toward a life of purpose, respect, and genuine connection.🪷

👉 Share this with someone who needs this reminder, save it for your own journey, and most importantly—apply Satya in your daily life.

Namaste 🙏

07/04/2026

🌟 Awaken the Power Within🌟
Traditional Kundalini Yoga – Level 1 (Online Course)
Led by: Yogi Arpit Agarwal 🧘‍♂️

Begin a powerful 7-class journey into the ancient practice of Kundalini Yoga — designed to awaken inner energy, expand awareness, and realign your body, mind & soul.

📅 from 13th April EVERY DAY FOR 1 WEEK
⏰ 6:30 – 8 AM IST (Check your local time)
💻 Live Online – Join from anywhere in the world! 🌏

✨ What you'll experience:
✅ Traditional Kundalini kriyas
✅ Breathwork & meditation
✅ Spiritual and physical transformation

🎓 Get certified!
Complete the course and receive your USA Yoga Alliance Certificate🪷

Book now and begin your inner journey. ✨
DM for more details and see you soon!

Yoga isn’t only about poses — it’s about how we live off the mat too.One of the most powerful principles is Ahimsa: non-...
19/03/2026

Yoga isn’t only about poses — it’s about how we live off the mat too.
One of the most powerful principles is Ahimsa: non-violence in our thoughts, words, and actions.

💭 It’s choosing self-compassion over self-criticism.
🗣️ It’s speaking with kindness, even when we disagree.
🤲 It’s moving gently, resting when needed, and making mindful choices.

Small shifts in awareness can ripple into big changes in how we feel and connect with others. 🌱

👉 Swipe through this carousel to explore how Ahimsa shows up in daily life, and reflect on:
How could you apply Ahimsa today?

Save this post as a reminder to return to kindness whenever you need it. 💜

13/03/2026

Also yoga isn’t about chasing butterflies - it’s about rolling out your mat, breathing through hard poses, and showing up again tomorrow. When you keep tending to that practice, strenght and calm grow naturally. The butterflies - peace, joy, balance - come when the garden is cared for. 🌷
Stay consistent 🧘‍♀️

11/03/2026

LAST CHAPTER of Marichyasana series ➡ Marichyasana D✨
Rooted in Ashtanga tradition, this pose is the grand finale of the Marichyasana series. Like Marichyasana B, it uses a lotus leg—but instead of folding forward, D variation adds a powerful spinal twist around the bent knee. 🪷

🌿 Benefits: deep detox twist, stimulates digestion, tones abdominal organs, builds focus + patience.
⚠️ Contraindications: avoid with knee, hip, or lower back injuries; not suitable during pregnancy.

It’s the ultimate evolution of the Marichyasana series—where strength, flexibility, and patience meet. 🌀
❗Curious about A–C? I’ve broken them down in earlier posts—check my profile for the full journey
Happy practicing! 🙏

16/01/2026

❗️Continuing the Marichyasana series - Twist into balance with Marichyasana C! ⚖️
This seated spinal twist supports digestion, detox, and spinal flexibility while calming the mind.

👉 Watch the reel to check your alignment and see if you’re practicing right.
🧘 Try it out today and feel the benefits flow through your body
AND don’t forget to send your yoga practicing friends 💚

Wishing you happy and safe practicing! 🙏🏻

08/12/2025

Your Warrior II deserves to feel strong, steady, and aligned. 💪🏻🧘
🔝Check the reel to discover how to elevate your practice.

Save, share, and follow to keep growing on the mat 🙏🏻✨

Address

Behind Laxmanjhula Police Station
Rishikesh
249302

Telephone

+919058891668

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