Daily Downward Dog

29/07/2026

Today I hope you take the time to enjoy bathing in the light of the gorgeous Full Moon and maybe also take a few moments to read my latest post on Substack: https://mariasantoferraro.substack.com/p/thank-your-teachers-today

26/07/2026

New Post on Substack and a video that will help you clear away negative energy and may make you laugh!
Head on over now and have a quick read: https://open.substack.com/pub/mariasantoferraro/p/the-joy-of-trying-something-new?r=5nkjh&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

12/07/2026

New post over on Substack….please head over and have a read 😍📚❤️

https://open.substack.com/pub/mariasantoferraro/p/the-truth-of-life-brought-to-you?r=5nkjh&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

05/07/2026

New post on Substack today…join in the conversation!

https://open.substack.com/pub/mariasantoferraro/p/are-you-going-white?r=5nkjh&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

24/06/2026

I just added a second week for my Women of Wisdom Retreat at the gorgeous Mahai Retreat Center in Mahahual, Mexico next February 2027. Here's the link to my website with all the details.
https://dailydownwarddog.com/women-of-wisdom-retreat/

14/06/2026

New post on Substack! All about how I landed in Mexico.

https://mariasantoferraro.substack.com/p/oh-mexico

09/06/2026

Woo Hoo - Katie & Sarah are offering Lake Erie Beach Yoga this summer!! Please join them! 😎 🕉️ ♥️

09/06/2026

Hello 👋 Beach Yoga is happening this summer with Katie & Sarah! Please join them ❤️🕉️ 🌞

A little yoga. 🧘‍♀️ A lot of summer. 🏖️


08/03/2026

Today is March 8, my birthday, and it is also International Women’s Day. I love the fact that I was born on a day that commemorates women’s fight for equality and liberation, and a day focused on issues such as gender equality, reproductive rights, and violence and abuse against women. I can’t think of a better day to start an initiative to help women. I invite you to read my latest post on Substack titled Just 3. Please click here to read: https://substack.com//note/p-190064093?r=5nkjh&utm_medium=ios&utm_source=notes-share-action 💜💜💜

07/03/2026

Are you ready to rise out of the mud like a lotus 🪷 flower, blossoming into your full light?

Are you ready to step into your power?

Are you ready to be of service?

🪷🪷🪷