Gyan Yog Breath

Gyan Yog Breath Yoga Alliance Registered 200, 300 & 500 Hour YTT Courses in Rishikesh, India
+ Emotional Blockage? We provide complete yoga and meditation training to all.

Gyan Yog Breath is a leading Yoga and Meditation center in Rishikesh, India. Are your ready and excited to expand your understanding of both yoga and spirituality? Get Touch with us today and book your seat.

Yoga is more than movement. It is the union of opposites — the balance of Ha and Tha, Sun and Moon, Surya and Chandra, I...
05/03/2026

Yoga is more than movement. It is the union of opposites — the balance of Ha and Tha, Sun and Moon, Surya and Chandra, Ida and Pingala. ☀️🌙

Through the practice of Hatha Yoga, we harmonize these energies within ourselves. Strength and softness. Effort and surrender. Action and stillness.

Every asana becomes a step toward balance — not only in the body, but also mentally and energetically. ✨

This ancient practice is the foundation of our Yoga Teacher Training in Rishikesh🌿

Our upcoming course dates:
✨20.-23.3.26 (Emotional Blockage Course)
✨1.-18.4.2026 (200h)
✨1.-18.5.2026 (200h)
✨1.-18.7.2026 (200h)
✨1.-18.8.2026 (200h)

04/03/2026

Thank you so much, dear Verena 🤍 ✨ for sharing your beautiful feedback about our 200 hour Yoga Teacher Training.

We’re so grateful you joined us last month and feel truly happy that the training was such a meaningful and wonderful experience for you. It was a joy to share this journey with you and all the other participants. 🧘‍♀️🌿

We wish you all the very best for your next chapter. Keep sharing your light, your radiant energy, and your beautiful spirit with the world. 🌞💫

Once a part of the yoga family, always part of the yoga family. 🤍

Congratulations to our amazing 200 Hour Yoga Teacher Training graduates 🎓🧘‍♀️🧘‍♂️✨What a beautiful journey it has been w...
19/02/2026

Congratulations to our amazing 200 Hour Yoga Teacher Training graduates 🎓🧘‍♀️🧘‍♂️✨

What a beautiful journey it has been watching you transform, grow, and truly embody the powerful science and practice of yoga day by day 🌿📿 Your dedication, discipline, and open hearts have been so inspiring to witness 🤍

From your first asana to your final teaching, you showed up with courage, grace, and commitment 🌸🔥

From the bottom of our hearts, we wish you a bright, joyful, and fulfilling journey ahead 🌞🌈 May you continue to share your light, wisdom, and compassion wherever you go 🌍💫

Keep shining. Keep teaching. Keep growing. 🙏✨

Grateful YogaCommunity

Incredible India 🇮🇳 Our yogis are exploring, learning and truly having fun 🫶
14/02/2026

Incredible India 🇮🇳 Our yogis are exploring, learning and truly having fun 🫶

Week two of our yoga teacher training and the transformation is already visible ✨The bodies are adapting. The nervous sy...
11/02/2026

Week two of our yoga teacher training and the transformation is already visible ✨

The bodies are adapting. The nervous systems are settling into the rhythm. Our trainees have adjusted beautifully to the busy schedule and the depth of practice 🧘‍♀️🧘‍♂️

This week is about refinement.
Fine-tuning alignment.
Understanding structural integrity.
Learning how to use props intelligently.
Exploring the benefits, qualities, and contraindications of each posture 📚

Asana is not just about shapes — it is about awareness.
The more we practice with attention, the more subtle the changes become. Strength becomes steadiness. Effort becomes precision. Movement becomes meditation 🌿

When practice is consistent and guided with understanding, transformation happens naturally — not through force, but through presence 🤍

Watching this evolution unfold is deeply inspiring.





Time is flying, week one of our 200h YTT is already over! 🥺We are so grateful for these wonderful humans this month. The...
06/02/2026

Time is flying, week one of our 200h YTT is already over! 🥺
We are so grateful for these wonderful humans this month. They are learning with an open mind, practising with determination and building meaningful connections with an open heart 💙

🌎 From all across the world, united in the homeland of yoga📍 Rishikesh, India 🇮🇳Different paths, one shared journey.🙌🏽 R...
02/02/2026

🌎 From all across the world, united in the homeland of yoga
📍 Rishikesh, India 🇮🇳
Different paths, one shared journey.
🙌🏽 Ready to uncover the next layer and see what’s underneath.

Address

IDPL Road Nirmal Block B
Rishikesh
249175

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