08/06/2026
❤️ Your heart works 24/7. When was the last time you checked on it?
Most heart diseases develop silently. By the time symptoms appear, significant damage may already have occurred.
The encouraging news? Many heart-related conditions can be prevented through simple lifestyle changes.
✅ Stay physically active for at least 30 minutes daily
✅ Eat more fruits and vegetables, reduce excess salt
✅ Monitor your blood pressure regularly
✅ Schedule routine heart checkups, especially after age 35
Small habits today can make a big difference tomorrow.
Your heart has been taking care of you every second. It's time to take care of it too. ❤️
दिल का ख्याल रखना आज से शुरू करें। 🙏
📅 Book your Preventive Heart Checkup today
📞 0661-3500900
📍 Hi-Tech Medical College & Hospital, Civil Township, Rourkela
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