05/08/2026
How often should you feed your newborn? And should you wake a sleeping baby for a feed?
Dr. Namita Sahu, Senior Consultant Paediatrician and Neonatologist, shares the essential timeline for newborn feeding:
First 14 Days: Feed every 2-3 hours (about 8-10 times a day).
After 14 Days: Transition to on-demand feeding based on your baby's hunger cues.
Night Feeds: Don't let your newborn sleep completely through the night just yet! Waking them at least 1-2 times for a nighttime feed is crucial for maintaining their blood sugar levels and boosting your own milk production.
Remember, every mother doing her best is enough.