Dr. Eish Kumar Dalla

Dr. Eish Kumar Dalla Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Eish Kumar Dalla, Doctor, M & D Skin & Mind Clinic, Prime Height building, near Parshuram chowk, Nainital Highway, Rudrapur.

21/06/2026

🧘 Anxiety pulls us into the future. Depression keeps us trapped in the past. Yoga helps bring us back to the present moment—where healing truly begins. Sometimes, all it takes is one deep breath to reconnect with yourself and find a sense of calm. 💙

🌿 Mental well-being is just as important as physical health. Practices like yoga and mindfulness can help reduce stress, improve emotional balance, and create a stronger connection between the mind and body. Small daily habits can make a meaningful difference over time.

✨ This International Yoga Day, don't just focus on strengthening your body—take a moment to care for your mind as well. Because your mind deserves attention, compassion, and care too.

🧘 International Yoga Day | 21 June 2026

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatrist
📞 05944317158 | +91 7500909919 | +91 8077146010
🌐 www.mdclinics.in



(yoga for mental health, anxiety management, depression support, mindfulness practice, stress management, psychiatrist in Rudrapur, emotional wellbeing, mental wellness, International Yoga Day, mental health awareness)

07/06/2026

We're more connected than ever before—hundreds of followers, countless contacts, and endless group chats. Yet many people still feel unseen, unheard, and emotionally disconnected. That's what loneliness really feels like. 💙

Loneliness isn't just an emotion; over time, it can affect both mental and physical health, leading to sleep problems, anxiety, depression, and other health concerns. Sometimes, all it takes is one genuine conversation to remind someone that they're not alone. 🤝

So before you scroll away, think of someone you haven't spoken to in a while. Call them. Send a message. Start a real conversation. Because one small act of connection can make a bigger difference than you imagine. ✨

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla - MD Psychiatrist
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(loneliness, mental health, emotional wellbeing, depression awareness, anxiety support, social connection, mental wellness, psychiatrist consultation, emotional health, mental health care)

24/05/2026

Doctor: “Aapko blood deficiency hai…” 👨‍⚕️🩸
Patient be like:
“Pehle mera hi blood le liya… ab bol rahe ho khoon ki kami hai!” 😭😂

Trust issues level: OPD edition 🤣
Sometimes patients come with symptoms… and leave with confusion, prescriptions, and 3 blood tests 😌💉

But jokes apart — investigations are an important part of understanding what’s actually happening inside the body 🧠✨
Doctors don’t ask for tests to trouble you… they ask because the right diagnosis leads to the right treatment 💙

Still… patient logic will always be undefeated 🤭🙌

You are not alone… we’re here to help 🤝

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(funny doctor patient moments, medical humor reels, blood test jokes, relatable healthcare content, doctor comedy reel, OPD patient reactions, psychiatrist reels, funny clinic moments, healthcare memes, doctor patient trust)

17/05/2026

A topic most people avoid… but almost everyone has questions about 🤐🧠

From a young age, many of us are told that ma********on causes weakness, memory loss, poor eyesight, or serious health damage 😞
And because of this, people grow up with fear, guilt, and confusion — often believing something is “wrong” with them 💭

Let’s understand the reality ✨
Ma********on is a normal physiological process. The body naturally produces s***m regularly, it doesn’t “run out” or cause permanent harm 🌿
There is no scientific evidence linking it to weakness, hair fall, or loss of memory. What actually affects mental health more is the guilt and misinformation surrounding it 🤍

The real issue is not the act… it’s the myths attached to it ⚖️
When we replace fear with facts, things become clearer, healthier, and easier to deal with 💙

You are not alone… we are here to help 🤝

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(ma********on myths, s*xual health awareness, mental health myths, anxiety and guilt, psychological health, s*x education India, psychiatrist advice, mental wellness, myth vs fact health, emotional wellbeing)

10/05/2026

Motherhood is often about caring for everyone else first 🤍
She notices your stress before you even speak about it… keeps track of your meals, medicines, routines, and moods with silent love 🌿✨
But somewhere between taking care of everyone, mothers often forget to check on themselves 💭

This Mother’s Day, don’t just ask “What’s for dinner?” 🌸
Ask her how she’s feeling. Ask if she’s resting enough. Ask if she’s okay 🫂
Because behind every strong mother is a mind that also needs care, support, and peace 🧠💙

Mental health begins at home — and sometimes, the strongest women need the softest support ✨
This Mother’s Day, let care go both ways 🤍

You are not alone… we’re here to help 🤝

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(mother’s day mental health, emotional wellbeing for mothers, stress and burnout, family mental health, psychiatrist advice, mental health awareness, caring for moms, motherhood and mental wellness, emotional support, healthy family relationships)

26/04/2026

NEET & JEE season is here… and everywhere the same question — “How many marks will you score?” 📚😔
But very few ask — “Are you okay?” 🧠💭

Behind the books, there are sleepless nights, constant anxiety, and a mind that feels overwhelmed 😞
You sit to study but can’t focus, thoughts keep racing, and still the pressure from outside says — “Just study a little more… you’re almost there!” ⏳

But here’s something you need to remember —
failing an exam is not the most dangerous thing… feeling alone is 🤍
When your mind feels heavy, when things start to feel too much, please talk to someone 🫂
Because bottling it up only makes it harder, while sharing can make it lighter 🌿

No exam, no rank, no result is more important than your life and your mental well-being ✨
Your worth is not defined by a scorecard 💙
Take care of your mind the way you take care of your goals 🎯

You are not alone… we are here to help 🤝

📍 M&D Skin & Mind Clinic
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



exam stress anxiety help, NEET JEE mental health, student anxiety treatment, psychiatrist for stress, sleep issues students, mental health support India, coping with exam pressure, student counseling services

19/04/2026

“Strength isn’t just what you show… it’s what you carry within.” 🇮🇳

True power isn’t only about physical endurance — it’s about what the mind carries during and after intense situations 🧠
In high-pressure moments, experiences don’t always stay as clear memories… they return as flashes, emotions, and fragments that are hard to process later 💭
If left unaddressed, these silent imprints can grow into stress, anxiety, or deeper mental health concerns ⚖️

Every operation leaves something behind — not always visible, but deeply felt within 🤍
It was an honour to contribute towards strengthening the mental resilience of our frontline heroes 🇮🇳✨
Because when the mind is supported, performance, clarity, and recovery all become stronger 💙

You are not alone… we are here to help you 🤝

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(mental resilience, frontline mental health, stress management, trauma awareness, anxiety support, depression help, psychiatrist India, mental strength training, psychological health, emotional wellbeing)

Celebrating new beginnings, positivity, and the warmth of togetherness this beautiful festival of Baisakhi 🌾✨May this se...
14/04/2026

Celebrating new beginnings, positivity, and the warmth of togetherness this beautiful festival of Baisakhi 🌾✨

May this season of harvest bring abundance not just to your life, but also to your health, happiness, and inner peace 🤍
Let your skin glow with confidence and your mind feel calm, balanced, and refreshed 🌿💫

Festivals are a reminder to take care of yourself — inside and out 💛
Because true celebration begins when you feel good in your own skin and mind ✨

Wishing you and your loved ones a joyful and prosperous Baisakhi 🌼🌾

📍 M&D Skin & Mind Clinic, Rudrapur
👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in

SkinAndMind DoctorCare WellnessJourney

(baisakhi festival, indian festival wishes, skin care clinic, mental wellness, healthy skin tips, dermatologist rudrapur, psychiatrist rudrapur, festive greetings, skin and mind clinic, wellness care)

12/04/2026

We often celebrate speed in life… quick results, fast success, instant outcomes ⏳✨
But when it comes to intimacy, speed without control can lead to frustration, confusion, and silence 💭
When things end before they even begin, it affects not just the moment, but confidence too 😔

Premature ej*******on is more common than you think — many men experience it at some point 🤍
And it’s not just physical… it’s strongly connected to the mind 🧠
Performance anxiety, stress, overthinking, and past conditioning all play a role ⚖️

The good news? It’s manageable and treatable with the right guidance 🌿
Understanding the root cause and taking the right steps can bring real improvement ✨
You don’t have to deal with it alone — support and solutions are available 🤝

You are not alone… we are here to help you 🤍

📍 M&D Skin & Mind Clinic, Rudrapur
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📞 05944317158 | +91 7500099919 | +91 8077146010
🌐 www.mdclinics.in



(premature ej*******on, men’s health, s*xual health, performance anxiety, mental health doctor, relationship stress, psychological factors, men’s wellness, psychiatrist advice, mental wellness)

Celebrate World Health Day with a reminder that true wellness starts from within 🌍💙 Healthy skin reflects a healthy mind...
07/04/2026

Celebrate World Health Day with a reminder that true wellness starts from within 🌍💙 Healthy skin reflects a healthy mind, and when you nurture your inner well-being, it naturally radiates outward ✨

Take time to care for your body, calm your mind, and prioritize self-love every day 🧘‍♀️🌿 Because a balanced life is the key to glowing skin and a happier you 😊

👩‍⚕️Dr. Kopal Maheshwari
MD Dermatology

👨‍⚕️Dr. Eish Kumar Dalla
MD Psychiatry

📍M & D Skin & Mind Clinic
📞 05944317158 | +91 7500099919 | +91 8077146010

SelfCare GlowFromWithin HealthyLiving

(world health day, skin clinic, dermatology care, mental health awareness, holistic wellness, healthy lifestyle, skincare treatment, mind and body balance, md clinics, skin and mind clinic, self care routine, glow skin tips)

Address

M & D Skin & Mind Clinic, Prime Height Building, Near Parshuram Chowk, Nainital Highway
Rudrapur
263153

Opening Hours

Monday 2pm - 7:30pm
Tuesday 2pm - 7:30pm
Wednesday 2pm - 7:30pm
Thursday 2pm - 7:30pm
Friday 2pm - 7:30pm
Saturday 2pm - 7:31pm
Sunday 10am - 12pm

Telephone

+917500909919

Website

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