Dr. Arnab Mondal

16/07/2026

Jai Mahaprabhu 🙏

06/07/2026

Pregnancy Plan করছেন? আগে Thyroid Check করিয়েছেন তো?

অনেক couple-ই জানেন না যে Thyroid-এর সমস্যা Infertility-র একটা major কারণ। ডাক্তারবাবু বলছেন, pre-pregnancy condition-এ Diabetes, Hypertension-এর সাথে সাথে Thyroid-টাও check করা ভীষণ জরুরি।

কেন?
Thyroid gland থেকে কিছু hormone বেরোয় যেগুলো normal function না করলে pregnancy আসতেই চায় না। T3, T4, TSH - এই তিনটে blood test করিয়ে নিলেই বোঝা যায় problem আছে কিনা।

যদি Thyroid dysfunction ধরা পড়ে, আগে সেটা correct করে তারপর pregnancy plan করুন। এটাই বুদ্ধিমানের কাজ।

নিজে সচেতন হন, অন্যকেও জানান। এই ভিডিওটা Share করুন যাতে প্রতিটা couple healthy pregnancy-র জন্য prepare হতে পারে।

📞 +91 99338 06788

#গর্ভাবস্থা #থাইরয়েড #সচেতনতা

02/07/2026

*Ladies, let’s talk about breast awareness. This information can save a life.*

I’m *Dr. Arnab Mondal*, practicing gynecologist in Kolkata.

Breast cancer is the most common cancer among women in India. The good news: if we catch it early, the prognosis is excellent.

*Here’s your action plan:*

*1. Self-breast examination every month*
Look for any lump in the breast, abnormal discharge from the ni**le, or changes in the skin over the breast. If you see any of these signs, consult your doctor right away.

*2. Routine screenings save lives*
- Women above 35 should get a breast sonography every 2 to 3 years.
- Women above 45 should get a mammography every 2 to 3 years.

These tests help us detect even small problems early. Early treatment gives the best results.

In later stages, breast cancer becomes very difficult to manage. Sometimes, treatment options are limited.

Please don’t ignore your health. Be aware. Examine yourself. Get screened on time.

*Share this video* with your mother, sister, daughter, and friends. Awareness is our strongest protection.

Stay healthy. Take care.

📞 +91 99338 06788
🏥 Arona Clinic
📍 AH-192, AH Block, Sector II, Bidhannagar, Kolkata, West Bengal 700091
📍 Flat No.- 2A, Ashabari Apartment, 1/388, Gariahat Rd, Jodhpur Park, Kolkata, West Bengal 700068

01/07/2026

29/04/2026

Persistent lower abdominal pain should never be overlooked. ⚠️
Conditions like endometriosis, ovarian cysts, or fibroids may be underlying causes—early evaluation is key to effective management. 👩‍⚕️💙
Prioritize your health. Seek timely medical guidance for lasting well-being.


[ lower abdominal pain, endometriosis, ovarian cyst, fibroids, menstrual health, women wellness ]

27/04/2026

The first trimester is exciting—but let’s be honest, it can also feel overwhelming. 🤰✨

Nausea, tiredness, mood swings, and heart palpitations are common in early pregnancy as your body adjusts to changing hormones. The good news? Small daily habits can make a big difference. 💛

🍪 Keep a light snack beside your bed
🍎 Eat small, frequent meals
🥜 Add fruits & dry fruits to your diet
☕ Reduce tea, coffee & fizzy drinks
💧 Stay hydrated and rest well

Every pregnancy journey is different, so always listen to your body and consult your doctor when needed. You’ve got this, mama.



[First trimester tips, Morning sickness relief, Pregnancy nutrition, Healthy pregnancy care, Early pregnancy symptoms, Gynaecologist advice]

24/04/2026

Your body often gives gentle signs before pregnancy is confirmed. 🤍✨

From nausea and fatigue to mood changes, sensitivity, or missed periods—these early symptoms can be your body’s way of saying something beautiful is beginning. 🌸👶

Swipe through to know the signs, and if you notice them, consult your doctor for proper guidance.



[Pregnancy Symptoms, Early Signs of Pregnancy, Maternal Care, Women’s Wellness, Healthy Pregnancy, Doctor Consultation]

22/04/2026

Don’t ignore the signs your body gives you. 💛
Symptoms like persistent pain or difficulty conceiving may need medical attention. Early consultation can make a big difference in treatment and long-term health. 🌿✨

Your health deserves timely care and expert guidance.



[Endometriosis, Pelvic Pain, Menstrual Health, Women's Wellness, Health Awareness, Early Diagnosis]

07/04/2026

Cervical cancer is the second most common cancer in our country, but it’s also one of the most preventable. This video breaks down why the HPV vaccine is a must for every woman.

With over 77,000 lives lost to this disease in 2025 alone, we cannot afford to wait. The HPV vaccine is safe, effective, and mandatory for a healthier tomorrow. 🏥👩‍⚕️

Don't delay—book your appointment now!

[ Cervical Cancer Awareness, HPV Vaccine, Women’s Health India, Gynecologist Kolkata, Cancer Prevention, Healthcare Tips ]

30/03/2026

Moms-to-be, ever wondered why the classic 2 Tetanus shots have been replaced by the Tdap vaccine? 🤔💉

It's your baby’s first shield! 🛡️👶 Dr. Arnab Mondal breaks down how taking the Tdap vaccine during pregnancy passes vital antibodies to your little one, protecting them during those crucial first 1.5 months before their own vaccinations begin. ✨

Stay informed, stay healthy!

[ pregnancy care, Tdap vaccine in pregnancy, newborn protection, maternal health, gynecologist advice, healthy pregnancy ]