Radhagovind Nursing Home

Radhagovind Nursing Home Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radhagovind Nursing Home, Hospital, Behind sangli akashwani , gajanan maharaj colony;near kali wat ;sangli-kolhapur road;sangli, Sangli.

Radhagovind Nursing Home is centre for obstretic gynaecology laparoscopy &infertlity sevices,
Dr Kanchan Avinash Joshi is chief obstretician gynecologist, fertility consultant&laparoscopic surgeon Radhagovind Nursing Home is reknowned centre for paediatric& neonatal surgery in Western Maharashtra,All maternity sevices ,Infertility Solutions advanced laproscopic gynaec & paediatric surgeries are available.,

Today is Menstrual Hygiene Day. Periods aren’t dirty or shameful — they’re basic health. Let’s talk about it openly 👇*“...
28/05/2026

Today is Menstrual Hygiene Day.
Periods aren’t dirty or shameful — they’re basic health. Let’s talk about it openly 👇

*“मासिक पाळी ही लाज नाही, तर स्त्रीच्या आरोग्याचा नैसर्गिक भाग आहे.”*
28 May – Menstrual Hygiene Day
मिथक तोडा, शिक्षण द्या, सन्मान वाढवा ❤️
Menstrual health = health, dignity, education.
Not a taboo. Not a secret.
This Menstrual Hygiene Day, let’s normalize the conversation.
As a doctor, I see how myths around periods still affect girls’ education and confidence.
This Menstrual Hygiene Day, remember: safe hygiene products + right information = healthy, confident women.

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27/05/2026

Why eggs in pregnancy:
1. Choline = brain development
2. Protein = 6g per egg
3. Iron + Vitamin D
4. Cheap + easy
Full details in reel 👇

*गर्भारपणात अंडे = सुपरफूड* 🥚
बाळाच्या मेंदूसाठी choline, आईसाठी protein
कच्चे खाऊ नका, पण शिजवलेलेअंडे नक्की खा.

Disclaimer:_Always eat fully cooked eggs in pregnancy. Avoid raw/undercooked. If you’re allergic, talk to your doctor.

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25/05/2026

“Cord around baby’s neck = I did something wrong?”
No. It’s not your fault. 25% babies are born with it. Here’s the truth 👇
“मानेभोवती नाळ = आईची चूक?”
अजिबात नाही! हे खूप common आहे. काय खरं काय खोटं पहा 👉
*disclaimer
If baby movements reduce or you have bleeding, contact your doctor immediately. This is for education, not medical advice._
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* FetalHealth

22/05/2026

*9th month in summer*:
1. पाणी 3-3.5L प्या
2. दुपारी 10-ते4 बाहेर नका जाऊ
3. सूज + डोकेदुखी = डॉक्टरांना सांगा
4. लहान, वारंवार जेवण
5. ब्रेक्सशिवाय काम नका करू
Full precautions in reel

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🥭 Pregnancy असो किंवा postpartum phase — आंबा खाऊ शकतो का?हो… पण moderation महत्त्वाचं 😊गर्भवती महिला आणि स्तनपान करणाऱ्...
22/05/2026

🥭 Pregnancy असो किंवा postpartum phase — आंबा खाऊ शकतो का?
हो… पण moderation महत्त्वाचं 😊
गर्भवती महिला आणि स्तनपान करणाऱ्या आईसाठी मर्यादित प्रमाणात आंबा सुरक्षित असतो ❤️
✔️ Vitamins आणि energy ने भरपूर
✔️ आईच्या recovery साठी उपयोगी

अति टाळा… कारण कोणतीही गोष्ट प्रमाणातच चांगली ✨

आंब्याची क्रेविंग होतेय पण भीती वाटतेय?
गर्भारपणात आणि बाळंतपणात आंबा खाण्याचे फायदे + तोटे + काळजी सगळं इथे 👉....

Save & share with new moms 🤍

20/05/2026

🥭 आईने आंबा खाल्ला तर बाळाला जुलाब होतात का? Gas होते का?
उत्तर — नाही! 😊
मर्यादित प्रमाणात( 1/2 ते1 आंबा) आंबा खाणे स्तनपान करणाऱ्या आईसाठी सुरक्षित आहे.
✔️ Vitamins & energy ने भरपूर
✔️ Postpartum recovery साठी उपयोगी
✔️ Breastfeeding moms can enjoy mangoes too
फक्त अति खाणे टाळा 🙌[ breastfeeding fruits,is mango safe in breastfeeding mom,pregnancy tips,pregnancy guide,pregnancy care,postpartum care,can I eat mango while nursing, mango season,summer question series,breastfeeding mom,breastfeeding journey, newmom,mom to be,mom life,parenthood journey, maternity care,breastfeeding tips,mom care,maternity care,mango in pregnancy, does mango causes colic to baby,mythbuster ,mango lover mom,baby tummy upset during breastfeeding]
]

19/05/2026

Pregnant + sleeping 14 hours but still exhausted? You’re not lazy. It’s progesterone + baby building your placenta.
Why you can’t keep eyes open in 1st trimester:
→ Progesterone = natural sedative
→ Body making placenta = energy drain
→ Blood pressure drops
Sleep it off. This phase passes by week 14 👇
पहिल्या 3 महिन्यात सारखी झोप येते? घाबरू नका. प्रोजेस्टेरॉन हार्मोन आणि बाळाची वाढ यामुळे खूप थकवा येतो. 14व्या आठवड्यानंतर कमी होतो .

Disclaimer_1st trimester fatigue is normal due to rising progesterone. Try short naps, iron-rich food, hydration. If extreme tiredness with breathlessness, dizziness, or very pale skin, check hemoglobin with your doctor._

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18/05/2026

Myth: “Mango causes miscarriage/heat” ❌
Fact: Avoid mango ONLY in these 3 cases:
1. Uncontrolled GDM
2. Allergy/itching after eating
3. Excessive weight gain on doctor’s watch
गरोदरपणात आंबा खावा का? हो ✅ टाळा फक्त जर: डायबिटीस, ऍलर्जी, किंवा डॉक्टरांनी सांगितले तर. बाकीच्यांसाठी 1 लहानआंबा रोज चालतो 👇

*Disclaimer*: _Ripe mango is safe in moderation for most. Always wash well, peel it, avoid raw/green mango in excess. Artificially ripened with carbide = big no. Check with your doctor if you have GDM._

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🥭 गर्भावस्थेत आंबा खावा की आंब्याचा रस प्यावा?तुम्हाला काय वाटतं? 👇(Which is better in pregnancy — mango or mango juice?...
16/05/2026

🥭 गर्भावस्थेत आंबा खावा की आंब्याचा रस प्यावा?
तुम्हाला काय वाटतं? 👇
(Which is better in pregnancy — mango or mango juice?)

🥭 आंबा खाणे हे रसापेक्षा अधिक फायदेशीर!
(Eating mango is better than drinking mango juice!)
संपूर्ण आंबा खाण्याचे फायदे जाणून घ्या...
Reason 1 : Fibre
🌿 तंतुमय पदार्थ — साखर नियंत्रणाचा आधार
संपूर्ण आंब्यामध्ये तंतुमय पदार्थ (Fibre) असतात.
त्यामुळे साखर हळूहळू रक्तात शोषली जाते.
रक्तशर्करा अचानक वाढत नाही. ✅
(Fibre in whole mango slows down sugar absorption — keeping blood sugar stable)
Reason 2 : Juice has more sugar
🧃 रसामध्ये साखर जास्त, फायबर कमी!
रस काढताना तंतुमय पदार्थ निघून जातात.
साखर झटपट रक्तात शोषली जाते.
पॅक्ड ज्यूसमध्ये तर अतिरिक्त साखरही असते! ⚠️
(Juicing removes fibre — sugar absorbs faster. Packaged juice often has added sugar too!)
Reason 3 : Satiety & Digestion
🍽️ पोट तृप्त राहते — पचनही सुधारते!
संपूर्ण आंबा खाल्ल्याने पोट अधिक वेळ भरलेले राहते.
अतिखाणे टाळले जाते.
पचनक्रियेलाही सहाय्यभूत ठरतो. ✅
(Whole mango keeps you fuller longer and supports healthy digestion)

✅ गर्भावस्थेतील योग्य निवड
दररोज १ छोटा ताजा आंबा — मर्यादित प्रमाणात
❌ पॅक्ड ज्यूस टाळा
❌ अतिगोड रस टाळा
✅ ताज्या आंब्याला प्राधान्य द्या
Dr. Kanchan Joshi, Sangli
📍RadhaGovind Nursing Home
📱7057055150
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Address

Behind Sangli Akashwani , Gajanan Maharaj Colony;near Kali Wat ;sangli-kolhapur Road;sangli
Sangli
416416

Telephone

+917057055150

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