28/06/2026
My Health Journey and Healing Experience with Dr. Saroj
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*By Naveen 28th June 2026 Testimonial*
Hello, my name is Naveen. I am 25 years old, originally from Nirmal, and currently working as a software engineer in Bengaluru.
For as long as I can remember, I have struggled with chronic sinus and asthma problems. To make matters worse, about two and a half years ago, a severe H. pylori infection triggered an ongoing battle with Irritable Bowel Syndrome (IBS), leaving me with constant bloating, gas, and irregular bowel movements.
I tried various allopathic treatments, but they only provided temporary relief. The steroid inhalers I was prescribed for my asthma even caused painful skin rashes all over my body. Allopathy offered no permanent solutions for my IBS or asthma, and I was feeling incredibly stuck.
Thankfully, I remembered Dr. Saroj, who happens to be my former Vipassana Meditation Assistant Teacher. After seeing her updates about Panchakarma therapy, I reached out to her online to ask if she could help me.
My 9-Day Custom Treatment Plan
Dr. Saroj conducted a highly detailed, 4-hour online consultation with me, which instantly built my confidence that these conditions could actually be cured.
20th June 2026 i came to Swasthayu Ayurveda Panchakarma Therapy Centre, Shaili Gardens X Roads, Yapral, Secunderabad where ..
She designed a rigorous 9-day program consisting of 18 total treatments—scheduling intense double sessions for me every single morning and evening. To ensure I fully healed, she insisted that I take a complete break from work and focus entirely on resting my body.
The therapies she prescribed targeted the root causes of my illnesses:
• Shirodhara & Abhyangam: These were incredibly relaxing and allowed my body to slip into a deep, much-needed sleep.
• Dhanyamla Dhara, Nasyam, & Hot Therapies: These sessions focused on detoxifying my system (Ama\ Pacha\ nam), clearing out severe congestion, and Nasyam rebuilding my respiratory immunity.
• Navarakizhi: Dr. Saroj added this as a preventative measure specifically to treat and strengthen my skin against the rashes caused by past medications.
• Vasti: These evening sessions targeted my digestive tract to eliminate my chronic bloating and stomach issues.
My Results
The turnaround in just 9 days has been amazing. I estimate that I've already seen a 50% overall improvement in my health.
• Breathing: I didn’t experience a single sinus or asthma attack during the entire treatment, and my breathing feels completely normal and easy now.
Digestion: My stomach bloating and gas have finally stopped, and my bowel movements are significantly better.
I am fully confident that by following Dr. Saroj’s prescribed medicines over the next three months, I will achieve a 100% recovery.
The Healing Environment & Care
I cannot thank Dr. Saroj and her team enough for how they looked after me.
The facility itself is exceptionally clean, hygienic, and peaceful.
They played beautiful chants and mantras in the background, which gave the entire space a relaxing, temple-like vibe that made it easy to unwind.
The therapists were incredibly professional, and the staff treated me with the care of a mother—ensuring my food, medicine, and treatments were perfectly timed.
I even joke that Dr. Saroj is quite strict with her discipline!
She keeps you on track, but that exact discipline is why the treatment works so wonderfully. It was an excellent experience, and I am so grateful I made the trip for this healing.
My Final Review: Why Dr. Saroj’s Panchakarma Treatment is Completely Worth It
By Naveen 28/ 06/ 2026
I am incredibly grateful to Dr. Saroj and her entire team for the outstanding care they provided. If I had stayed outside in a hotel during these 9 days, it easily would have cost me around 2,000 rupees per day, plus separate expenses for food and transport. In total, it would have easily added up to 20,000 or 25,000 rupees. However, because Dr. Saroj permitted me to stay directly with the therapists, my entire experience—including my accommodation, excellent food, all treatments, and transport—was wrapped up within just 5,000 rupees.
There are so many people today who are suffering from the long-term side effects of allopathic medicines, which often just trigger new illnesses in the body. Based on my experience, I would definitely encourage people to give Ayurveda a chance. Specifically, I highly recommend consulting Dr. Saroj. While you can't always guarantee the quality or approach of every Ayurvedic doctor, I can say with certainty that Dr. Saroj is exceptionally genuine. Her entire team of therapists is highly skilled and takes wonderful, deep care of you.
When you look at the sheer quality of the treatment you receive here, the amount of money you pay is entirely worth it—in fact, it feels like a bargain for the relief you get. You truly cannot understand the massive difference it makes until you try it for yourself, which is why I highly recommend this Panchakarma therapy.
Dr. Saroj has been a wonderful guide to me. We already share a connection through Vipassana meditation, but during this time, she has truly looked after me like a doctor, a sister, and even a mother—especially since she jokingly reminded me that she is practically the same age as my own mom! She and her staff truly treat you like their own child. To achieve a 50% recovery in just 9 days through intensive double sessions is remarkable. I have only barely begun my 15-day course of medicines, and I still have two and a half months of medicines, diet, and a healthy routine ahead of me to fully finish the healing process. With a stable, strong mind from our meditation practice and my health returning, I am ready to happily lead my life and look forward to my upcoming marriage. I am also planning to bring my mother to Dr. Saroj in the future to treat her skin issues. Thank you so much, Dr. Saroj. Namaste.
My Final Review: Why Dr. Saroj’s Panchakarma Treatment is Completely Worth It
By Naveen
I am incredibly grateful to Dr. Saroj and her entire team for the outstanding care they provided. If I had stayed outside in a hotel during these 9 days, it easily would have cost me around 2,000 rupees per day, plus separate expenses for food and transport. In total, it would have easily added up to 20,000 or 25,000 rupees. However, because Dr. Saroj permitted me to stay directly with the therapists, my entire experience—including my accommodation, excellent food, all treatments, and transport—was wrapped up within just 5,000 rupees.
There are so many people today who are suffering from the long-term side effects of allopathic medicines, which often just trigger new illnesses in the body. Based on my experience, I would definitely encourage people to give Ayurveda a chance. Specifically, I highly recommend consulting Dr. Saroj. While you can't always guarantee the quality or approach of every Ayurvedic doctor, I can say with certainty that Dr. Saroj is exceptionally genuine. Her entire team of therapists is highly skilled and takes wonderful, deep care of you.
When you look at the sheer quality of the treatment you receive here, the amount of money you pay is entirely worth it—in fact, it feels like a bargain for the relief you get. You truly cannot understand the massive difference it makes until you try it for yourself, which is why I highly recommend this Panchakarma therapy.
Dr. Saroj has been a wonderful guide to me. We already share a connection through Vipassana meditation, but during this time, she has truly looked after me like a doctor, a sister, and even a mother—especially since she jokingly reminded me that she is practically the same age as my own mom!
She and her staff truly treat you like their own child. To achieve a 50% recovery in just 9 days through intensive double sessions is remarkable.
I have only barely begun my 15-day course of medicines, and I still have two and a half months of medicines, diet, and a healthy routine ahead of me to fully finish the healing process.
With a stable, strong mind from our meditation practice and my health returning, I am ready to happily lead my life and look forward to my upcoming marriage.
I am also planning to bring my mother to Dr. Saroj in the future to treat her skin issues. Thank you so much, Dr. Saroj. Namaste.
★★★★★
