ISHTA - The Power Yoga Studio

ISHTA - The Power Yoga Studio Come fall in love with yoga and pilates at Ishta. Experience effective weight loss, better metabolis Got an injury or pain that just won't go away?

At Ishta poweryoga we help you physically, mentally, emotionally, and spiritually empower 'YOU'. We offer an eclectic mix of
Power Yoga for weight loss, strengthening, flexibility and body toning;
Pilates & Core Strengthening Exercises for strengthening your powerhouse:
Traditional Yoga for better metabolism;
Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medi

um between the body and the mind; followed by humming, chanting, meditation and breath awareness. We can help you. We also offer various fitness and health tips from time to time. Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment. We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime. Walk-in for a FREE class and FREE consultation.

Stress has a way of showing up in places we don't always notice.Tight shoulders after a long day.A stiff neck that won't...
10/07/2026

Stress has a way of showing up in places we don't always notice.

Tight shoulders after a long day.
A stiff neck that won't go away.
Poor sleep.
Feeling constantly exhausted—even when you've done "nothing."

These are often signs that your body is carrying more than it should.

Yoga offers more than just movement. Through mindful stretches, breathwork, and relaxation, it helps your nervous system slow down, release tension, and find balance again.

If you've been feeling overwhelmed lately, maybe your body isn't asking you to do more.

Maybe it's asking you to pause. 🌿

💛 Join us for a class and discover how yoga can help you move, breathe, and feel better—one practice at a time.

A new month is a fresh opportunity to reset your mind, body, and spirit.Let July be the month you slow down, breathe dee...
01/07/2026

A new month is a fresh opportunity to reset your mind, body, and spirit.

Let July be the month you slow down, breathe deeper, and show yourself a little more kindness.

Save this affirmation, revisit it often, and let it guide your month ahead. 💛

Affirm with us:
“I choose peace, growth, and balance this July.”



(YogaJourney IshtaPowerYogaStudio, July affirmations, July wellness, Ishta wellness)

✨ Our Sound Healing Session is back! ✨Take a pause from the noise of everyday life and gift yourself a morning of relaxa...
30/06/2026

✨ Our Sound Healing Session is back! ✨

Take a pause from the noise of everyday life and gift yourself a morning of relaxation, emotional release, and inner healing.

If you’ve been feeling:
🌿 Overwhelmed
🌿 Emotionally drained
🌿 Low on confidence
🌿 Holding onto stress or emotions

This session is for you.

🗓 5th July 2026
🕙 10:00 AM onwards
📍 Ishta Power Yoga Studio

💰 Book your slot now!
📞 +91 76800 71255

Limited seats available. Reserve yours today. 🤍

(July sound healing session Hyderabad, sound healing tirumalgiri, sound healing session, stress, anxiety, yoga studio Hyderabad, Ishta wellness, Ishta power yoga studio)

24/06/2026

Strength training isn’t just for athletes or gym-goers. It’s for every woman.

The stronger your body, the better it supports you through daily life, changing hormones, aging, stress, and everything in between.

Our yoga classes help women build strength, improve mobility, enhance balance, and move with confidence—without feeling intimidated.

✨ Build strength.
✨ Improve flexibility.
✨ Feel empowered.

Because taking care of your body today is an investment in your future self. 💛

📩 DM us to join a class. 🌿

(Yoga class, women strength training Hyderabad, weights for women, muscle strength, yoga studio Hyderabad)

This International Yoga Day, I'm reflecting on how yoga has shaped my life beyond the mat.What started as movement becam...
21/06/2026

This International Yoga Day, I'm reflecting on how yoga has shaped my life beyond the mat.

What started as movement became mindfulness.
What started as practice became perspective.

Yoga continues to remind me that growth isn't about perfection—it's about awareness, consistency, and showing up for yourself every day.

Wishing you strength, balance, peace, and presence on your journey 🌿✨

Happy International Yoga Day 🧘‍♀️💛

18/06/2026

Never forget to take care of Yourself! 🫶

(Yoga wellness, love yourself, yoga fitness, mental happiness, Ishta power yoga studio, Ishta yoga Hyderabad)

Many people come to yoga looking for flexibility. For a calmer mind. For a better body.And yoga gives you all of that.Bu...
16/06/2026

Many people come to yoga looking for flexibility. For a calmer mind. For a better body.
And yoga gives you all of that.
But somewhere along the way, it also gives you something you didn't know you were looking for.
Stillness. Honesty. Yourself.
Your mat is waiting. 🧘

Somewhere between responsibilities, routines, and growing older…don’t forget yourself 🌿Take care of your body.Protect yo...
14/06/2026

Somewhere between responsibilities, routines, and growing older…
don’t forget yourself 🌿

Take care of your body.
Protect your peace.
Make memories.
Wear what makes you feel good.
Move, rest, laugh, travel, heal.

Life isn’t waiting for the “perfect time.”
It’s happening right now ✨

(Ishta wellness, Ishta power yoga studio, love yourself, self love, no age limit, Bali)

The happiest version of you exists in the present moment ✨June is your reminder to slow down, move your body, take care ...
08/06/2026

The happiest version of you exists in the present moment ✨

June is your reminder to slow down, move your body, take care of your health, and enjoy the little moments that make life beautiful 💛

Take in the moment. Life moves fast 🌿

(June thoughts, live life, Happiness, live in the moment, small happiness, Ishta power yoga studio)

Address

Ishta The Power Yoga Studio, Manasarovar Circle, Trimulgherry
Secunderabad
500015

Opening Hours

Monday 6am - 12pm
4:30pm - 7pm
Tuesday 6am - 12pm
4:30pm - 7pm
Wednesday 6am - 12pm
4:30pm - 7pm
Thursday 6am - 12pm
4:30pm - 7pm
Friday 6am - 12pm
4:30pm - 7pm

Telephone

+917680071255

Website

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