ಸೇಫ್ ಪ್ರಣಾಳ ಶಿಶು ಕೇಂದ್ರ-Safe Ivf Centre

15/08/2026

08/08/2026

IVF Procedure Explained Step-by-Step

What happens during IVF? How does the treatment journey begin, and what are the important steps involved?

In this informative video, Dr. Jeevanthy P. Upadhya, Consultant Obstetrician & Gynaecologist, explains the IVF procedure step-by-step in a simple and easy-to-understand way. 👩‍⚕️🩺

From ovarian stimulation and egg retrieval to fertilization, embryo development and embryo transfer — understand the IVF journey with expert guidance. ❤️

🎥 Watch the complete video to learn more about IVF treatment.

📍 SAFE IVF Center, Shivamogga
💗 Hope • Care • Parenthood

29/07/2026

🌿 Plastic-Free Future Starts with Protecting Your Fertility 🌿

Did you know that microplastics—tiny plastic particles found in food, water, air, and everyday products—may have an impact on male and female fertility?

Join Dr. Jeevanthy P. Upadhya, Fertility Specialist at SAFE IVF CENTER, Shimoga, as she explains:
✔️ What are microplastics?
✔️ How do they enter our bodies?
✔️ Their possible effects on s***m, eggs, hormones, and reproductive health.
✔️ Practical tips to reduce plastic exposure and protect your family's future.

🎥 Watch this informative video and take a step towards a healthier, plastic-free lifestyle.

💙 Healthy Choices Today. Healthy Families Tomorrow.

📍 SAFE IVF CENTER, Shimoga
Because every dream of parenthood deserves the best care.

29/07/2026

🌼 **Happy Guru Purnima 2026** 🌼

On this sacred occasion of **Guru Purnima**, we express our heartfelt gratitude to all the Gurus who inspire us with knowledge, wisdom, and compassion.

A true Guru illuminates the path of hope, healing, and new beginnings. At **SAFE IVF CENTER, Shimoga, we are grateful to every mentor, teacher, and healthcare professional who guides us in our mission of helping couples achieve the joy of parenthood.

May the blessings of our Gurus fill your life with happiness, good health, peace, and success.

🙏 Happy Guru Purnima!

– Team SAFE IVF CENTER, Shimoga
“Turning Hope into Parenthood."*

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25/07/2026

ಸೇಫ್ ಪ್ರಣಾಳ ಶಿಶು ಕೇಂದ್ರ-Safe Ivf Centre

22/07/2026

Trying for a Baby? STOP! Watch This Before Your Next Workout!

❓Can exercise actually | increase your chances of pregnancy?
❓Can the "wrong workout reduce fertility" in both men and women?

The answer may surprise you.

👩‍⚕️ Dr. Jeevanthy P. Upadhya, Fertility Specialist at SAFE IVF CENTER, Shimoga, reveals the truth about how exercise affects fertility—and the mistakes many couples unknowingly make while trying to conceive.

🎥 In this video, you'll discover:
✅ The ideal amount of exercise for better fertility
✅ The workouts that may improve your chances of pregnancy
✅ Common fitness mistakes that could affect conception
✅ Tips for both men and women planning a family
✅ Evidence-based advice from a fertility expert

⚠️ If you're planning a pregnancy in the next 6–12 months, don't skip this video. One small lifestyle change could make a big difference.

👇 Comment "BABY" if you're trying to conceive.
❤️ Share this with your spouse, family, or a friend who needs this information.
📌 Save this post so you can refer back to it later.

📍 SAFE IVF CENTER, Shimoga
💙 Helping Dreams Become Reality

10/07/2026

Healthy Tips by Dr. Jeevanthy P. Upadhya, SAFE IVF CENTER, Shimoga🌿

🚫 Beware of the 5 Silent Enemies of Your Health – The 5 S's

❌ Sugar – Too much sugar increases the risk of diabetes, obesity, heart disease, and hormonal imbalance.

🧂Salt – Excess salt can lead to high blood pressure, kidney disease, and heart problems.

😴Sleeplessness – Poor sleep weakens immunity, affects mental health, and increases the risk of lifestyle diseases.

🪑 Sitting– Prolonged sitting slows metabolism, causes weight gain, back pain, and increases the risk of diabetes and heart disease.

🚶‍♀️Solitude (Social Isolation) – Staying isolated for long periods can affect emotional well-being, increase stress, anxiety, and depression. Stay connected with family and friends.

💚 Healthy Living Tips
✅ Eat a balanced diet with more fruits and vegetables.
✅ Exercise for at least 30 minutes every day.
✅ Sleep 7–8 hours every night.
✅ Reduce sugar and salt intake.
✅ Take short walking breaks if you work at a desk.
✅ Stay socially active and maintain positive relationships.
✅ Go for regular health check-ups.

✨ Small lifestyle changes today can prevent major health problems tomorrow.

👩‍⚕️ Health Tips by Dr. Jeevanthy P. Upadhya
🏥 SAFE IVF CENTER, Shimoga

01/07/2026

👨‍⚕️💙 Happy National Doctors' Day! 💙👩‍⚕️

Today, we salute the dedication, compassion, and unwavering commitment of every doctor who works tirelessly to heal, care, and bring hope to countless lives.

At Safe IVF Center, Shimoga, we are proud to have a team of experienced fertility specialists and healthcare professionals who stand beside every couple on their journey to parenthood with expertise, empathy, and personalized care.

Your commitment to creating miracles and transforming dreams into reality inspires us every day.

🌸 Thank you to all doctors for your selfless service, resilience, and the difference you make in people's lives.

Happy National Doctors' Day! 🌿

📍 Safe IVF Center, Shimoga
💙 Caring Hearts. Trusted Expertise. Hope for Every Family.