Dr Ubaid Rasool

Dr Ubaid Rasool Dr Ubaid Rasool
MBBS, M.D Psychiatry (GMC SRINAGAR)
Consultant Tele-Psychiatry, Tele-MANAS; IMHANS; GMC Srinagar. Reg. No: JKSMC 6352.

From the archive:ANCIPS 2025, had the privilege of presenting a paper on changing pattern of substance use in Kashmir at...
21/06/2026

From the archive:

ANCIPS 2025, had the privilege of presenting a paper on changing pattern of substance use in Kashmir at ANCIPS.

Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.”Smoking cessation c...
31/05/2026

Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.”

Smoking cessation can be a tough process, an up hill task characterised by failures, short successes and early relapses but all relapses teaching a new story of triggers, emotions and cognitions.

Ni****ne use disorder is treatable with treatment options including Ni****ne replacement therapies like gums patches and pastilles and Non-Ni****ne including Bupropion and Varnecline. Appropriate psychotherapies add on to the help.

Schizophrenia is a chronic mental health condition characterised by severe disruption in social, occupational, personal ...
19/05/2026

Schizophrenia is a chronic mental health condition characterised by severe disruption in social, occupational, personal and cognitive domains.

It badly impacts functioning of a person.

The life time prevalence is around 1 percent.

It is treatable with early treatments leading to remission and good quality of life of the patient as well as the family.

Academic pressure is real.Students could be dealing with multiple mental health issues and difficulties like stress, anx...
24/04/2026

Academic pressure is real.

Students could be dealing with multiple mental health issues and difficulties like stress, anxiety, depression, somatic complaints and even suicidal thoughts.

All of these translate into poor performance in exams.
Reach out to us for help, Thank you.

For the patients in Srinagar and surrounding areas.I shall be available for consultations on Tuesdays after 4:30PM
21/04/2026

For the patients in Srinagar and surrounding areas.
I shall be available for consultations on Tuesdays after 4:30PM

Mental Health issues, Stress, Drug Abuse, Alcohol Use, Smoking.5 major problems in the world currently. The solution is ...
08/04/2026

Mental Health issues, Stress, Drug Abuse, Alcohol Use, Smoking.

5 major problems in the world currently. The solution is not far away. Just one call to TeleMANAS at 14416.

We are available for help.
Requesting you all to prioritise your mental health and get yourself evaluated and treated.

Sleep disturbances are extremely common in winters. Difficulties in the onset, maintenance and early morning awakening c...
18/12/2025

Sleep disturbances are extremely common in winters. Difficulties in the onset, maintenance and early morning awakening can cause a lot of trouble. Sleep disorders cause a lot of morbidity and end up impairing the quality of life.

Sleep Disorders are treatable.
#14416

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Rayees Pharmacy
Shopian
192303

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8:30am - 8:30pm

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