Belief - Brain Health with Dr.Ranajay

Belief - Brain Health with Dr.Ranajay Brain Health Specialist

M.B.B.S M.D ( Psychiatry) WBUHS
MRCPsych (London)
M.R.C.P UK-1 (Medicine )

Post Doc Fellowship (Consultation Liaison Psychiatry)
St John's Medical College & Hospital, Bangalore

02/03/2026

Moving countries can lead to numerous challenges.
Notwithstanding the change in the culture, there is also the weather, food and other infrastructural challenges one has to navigate.

It's a lot of mental work , and while you're being brave, don't forget to take care of yourself.




20/02/2026

Personalities are shaped in childhood. Guess when they go caput and become disorders?

The story of a chaotic upbringing, inconsistent parenting and neglect culminates in a person who presents as too extreme and interesting to the outside world , but look inside and you'll find a person with insecurities, self hate and a little child just wanting to belong.

Lancet published a great systematic review earlier this year , which I think must be communicated to each and everyone w...
19/10/2025

Lancet published a great systematic review earlier this year , which I think must be communicated to each and everyone when it comes to Brain Health and steps to prevent Neurodegeneration.

Practical take‑aways for you based on the review:

1. Aim for regular physical activity, ideally aerobic plus resistance training, starting in mid‑life or earlier if possible.

2. Focus on maintaining or improving cardiorespiratory fitness rather than just occasional activity, because fitness seems to matter for brain outcomes.

In the Pic, you can see the various metabolites in produces in various parts of the body on the left and how it benefits our Brains on the right.

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Priya Medical Hall, Hill Cart Road
Siliguri
734001

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+916297602970

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