Perself - Heal & Feel

22/09/2026

Part 2 of unfiltered with Regina and diving deep into the variety of cultures and perceptions yet understanding oneness

21/09/2026

Unfiltered with Regina part 1 - speaking across borders,nations and time zones to understand experiences thoughts feelings are one we all are one !!

11/09/2026

Taking my very first one as a new mom !! As a therapist I hold accountability to my words and I would like all my viewers to get inspired with actions and not only words !! I am at a beautiful location in Chegra and the property rooms are named as Ikigai and Utopia and it holds true for the name .

Thank you Zabir Rahman and Ranu Ikigai & Utopia for having us here and guving us the most wonderful hospitality and so much love to much love and organic medicinal herbs to my child !! Love heals better than anything in this world . Breaking norms not to be someone different but to fit in my world of learning knowledge experience and following mom instincts now !! ❤️ ❤️

15/07/2026

10/04/2026

Something has shifted.

With time, I’ve felt the need to slow things down and bring more depth and intention into the work at Perself.

This space is gently evolving into one that focuses on more personal, deeper healing.

I’ll now be working with a limited number of clients in a more structured way.

If this resonates with where you are right now,

DM “HEAL”.

27/03/2026

Quite nervous but it went all smooth.
Short post of a our event at hotel udaan by perself.

We didnt expected to meet many people and we were bit nervous regarding if we will get any attention, but it went all well.

"Trust the process" 😊

24/03/2026

First day of the The Summer Soiree.
Beautiful people, beautiful items,

Perself with its beautiful keepsakes item available at
HOTEL CLOVER UDAAN, SEVOK RD, SILIGURI

❤️💞❤️

10/03/2026

Perself mindcare invites you to a 12 week Women's Inner Transformation program, recognizing the challenges women face in work and society. Women ready for a guided healing journey. A 12 week program with expert therapists • A fully guided program based on the deep understanding and strategic planning.

This programs aims to aid any women seeking a fully guided breakthrough the mental well-being.

For more information and to registered contact us-
📞 +91 98327 39564
📧 [email protected]
📩 Direct message us

08/03/2026

From tangled thoughts to blooming resilience. 🌸✨

Behind every “I’m fine” is a complex web of mental architecture we rarely see. We’re unravelling the stigma, one thread at a time. This Women’s Day, let’s gift the one thing that truly heals: the space to breathe and the grace to be seen.

Happy women’s day to each and every woman that are the invisible and most powerful pillars in today’s society.



’sday
’smentalhealth