20/07/2026
Heel pain can make even simple daily activities uncomfortable. Plantar fasciitis is one of the most common causes of heel pain, and understanding the risk factors can help you take steps to prevent it.
Common risk factors include:
✔ Flat feet or high arches
✔ Tight calf muscles or Achilles tendon
✔ Standing or walking for long hours
✔ Running on hard surfaces
✔ Wearing unsupportive footwear
If you're experiencing persistent heel pain, don't ignore it. Early diagnosis and the right rehabilitation plan can reduce pain, improve mobility, and help you return to your daily activities comfortably.
Consult Dr. Ankita Singha Roy (MBBS, MD PMR) for expert evaluation and personalized treatment.
📍 Siliguri
📞 8927617026