AdiShakti Yog & Meditation

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AdiShakti Yog & Meditation AdiShakti Yog & Meditation is a yoga studio that offers training, guidance, and therapy in yoga and meditation.

Want to turn your passion for pregnancy wellness into a professional skill?Learn how to confidently support women throug...
04/10/2026

Want to turn your passion for pregnancy wellness into a professional skill?

Learn how to confidently support women through Preconception, Pregnancy, Birth Preparation & Postpartum Recovery with our comprehensive Prenatal, Postnatal & Garbh Sanskar Teacher Training Course. 🤰✨

Whether you're a Yoga Teacher, Wellness Professional, Doula, Therapist, Healthcare Professional, or simply passionate about supporting mothers — this training will help you understand pregnancy holistically and teach with greater knowledge, safety & confidence. 🌿

IN THIS 3-MONTH TRAINING, YOU'LL LEARN:
- Preconception Yoga & Garbh Sanskar
- Garbhasambhava Samagri & Ayurvedic perspective
- Anatomy & Physiology of Pregnancy
- Prenatal Yoga — all 3 trimesters
- Safe Pranayama, Meditation & Yoga Nidra
- Mantra, Music & Positive Communication
- Pregnancy Diet & Lifestyle
- Labor Preparation & Postnatal Recovery
- Breastfeeding & Basic Newborn Care
- Contraindications, Precautions & Pregnancy Red Flags
- Teaching Methodology + Practical Teaching

PLUS: Special interactive guest sessions with a Gynaecologist.

🎓 Certificate: Adishakti Certificate in Prenatal, Postnatal & Garbh Sanskar Teacher Training

💻 Live Online Interactive Classes
⏳ Duration: 3 Months | ~90 Hours
📚 Study Material + Guidance Included
💰 Course Fee: ₹25,000

✨ Don't just learn prenatal yoga. Learn how to teach it responsibly, thoughtfully, and confidently.

13/09/2026

The biggest fear with online yoga is getting lost in the crowd. No personal attention, no alignment checks, just a screen you watch passively.

At AdiShakti, we do things differently. Every single online session is interactive, camera-on, and focused on real-time guidance. As Suman shares, whether you are 5 miles away or across the country, your posture, breath, and micro-alignments are watched and corrected step by step.

Distance doesn't dilute the practice when the connection is real.

Want to experience our interactive online batches?
Send us a DM with the word "ONLINE" to reserve your spot from anywhere in the world.

Watch her complete testimonial on our YouTube channel.
Thanks, Suman, for such an honest and heartfelt review video.

08/07/2026

What if Yoga could become your second profession? 🧘‍♀️

You don’t have to quit your job.
You don’t have to close your business.
You don’t even have to move to another city.

If you have a passion for Yoga, you can prepare online and build a meaningful career while continuing your current profession.

This opportunity has changed many lives. Maybe it’s your turn.

💬 Comment “TTC” and I’ll send you all the details.

📩 Save this reel and share it with someone who dreams of becoming a Yoga Teacher.

27/06/2026

International Yoga Day is over… but your Yoga journey shouldn’t be. 🌿

The real benefits of Yoga are not created in a single day—they are built through daily practice.

Every time you step onto your mat, you invest in a healthier body, a calmer mind, and a more joyful life.

Don’t let your motivation fade after one celebration. Let Yoga become your lifestyle.

✨ One practice at a time.
✨ One breath at a time.
✨ One day at a time.

If you’re ready to build consistency and transform your health from the inside out, I’d love to support you.

🧘 Join my online Yoga classes and let’s grow stronger, healthier, and happier together.

📩 DM me to know more

21/06/2026

Happy International Yoga Day! 🌿
Aging is natural. But aging gracefully, joyfully, and healthily is an art.
Today, people are struggling with stress, anxiety, burnout, sleep disorders, and lifestyle diseases. We often focus on treating the body while ignoring the mind.
Ancient yogic wisdom reminds us:
मन एव मनुष्याणां कारणं बन्धमोक्षयोः। — The mind alone is the cause of bo***ge and liberation.
If the mind is exhausted, how long can the body remain healthy?
Yoga is not merely physical exercise. It is a complete science of balanced living that nurtures the body, mind, and spirit.
This International Yoga Day, let us choose awareness over stress, balance over burnout, and prevention over cure.
🧘‍♀️ Yoga for Healthy Aging
✨ Stay Healthy. ✨ Stay Joyful. ✨ Stay Purposefully Engaged.

Become a Certified Yoga ProfessionalDM/ Call now
03/05/2026

Become a Certified Yoga Professional
DM/ Call now

12/03/2026

🌺 This Navratri, awaken your Inner Durga Shakti.

Join our 9-Day Durga Kavach Antar Sādhana and experience the deeper meaning and power of Durga Kavach through guided chanting, understanding, and spiritual practice.

📅 19th March 2026 – 27th March 2026
⏰ Live Daily Session: 9:00 PM (IST)

This sacred sādhana helps cultivate inner strength, protection, and spiritual clarity.

✨ Learn the deeper meaning of Durga Kavach
✨ Practice guided chanting & meditation
✨ Strengthen your inner energy and confidence

🌺 Guided by Experienced Teachers
🧘🏻‍♀️ Suman Ji
Certified by Ministry of AYUSH – Therapeutic Yoga Consultant
Founder of AdiShakti Yog & Meditation

🧘🏻‍♂️ Acharya Yogendra Ji
Dhyana Yoga Sadhak
AYUSH University Yoga Teacher

🧘🏻‍♂️ Ved Murti Acharya Harish Chandra Ji
Director – Acharya Institute of Sanskrit & Yoga
Samavedic Gurukul Scholar
20+ Years of Sanskrit Seva
Honored with “Sanskrit Vibhushan” by the Governor of Goa

🌺 Limited seats available.
Sādhana Registration: ₹101
Join us this Navratri and begin your Durga Kavach Antar Sādhana journey.

📩 Register now / DM for details.

12/01/2026

Relief from knee pain… and a heart full of peace. 💫
Seema Sharma not only found comfort through yoga, but also found joy in the little rituals — like this beautiful mantra she now sings with love. 🎶🧘‍♀️
Healing, inside and out.

12/01/2026

Surya Namaskar becomes 10x more powerful when paired with mantras.
Each movement aligns your breath, mind & energy with the deeper intention of the practice.
It's no longer just a warm-up...
It becomes a sadhana, a sacred offering to the inner light.

If you want me to post a guided follow-along version, comment "Mantra"

̇entwi̇sdom

Address

53, Sector 20, HUDA Colony
Sirsa
125055

Telephone

+918950462833

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