Onest IVF

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18/08/2026

Between keeping track of supplements, scan reports, nutrition, symptoms, timelines-and gently correcting all those pregnancy myths.

What worked for someone else may not necessarily be right for you. From supplements and nutrition to scans, exercise and delivery planning, it's always best to follow personalised, evidence-based advice from your healthcare provider.

So, instead of comparing bumps, cravings, scan reports or delivery stories, focus on your pregnancy, your health and your baby.

Online consultation also available
Onestivf sonipat best ivf centre in sonipat
📞+91-8950879919
Dr. Poonam saroha
Best maternity hospital in sonipat nest hospital

15/08/2026

भारत माता की जय



🇮🇳✨ Celebrating the spirit of freedom, unity & togetherness! ✨🇮🇳This Independence Day, let’s honour the freedom we cheri...
15/08/2026

🇮🇳✨ Celebrating the spirit of freedom, unity & togetherness! ✨🇮🇳

This Independence Day, let’s honour the freedom we cherish and the responsibility we share towards building a healthier, stronger India. ❤️

Freedom is a gift. Responsibility is our strength. Unity is our power.

🇮🇳 Proud to be Indian!
Happy Independence Day 2026! 🇮🇳

OnestIVF Healthcare UnityInDiversity

11/08/2026

Breastfeeding is more than just feeding — it’s about giving a baby the nourishment, protection and care they need from the very beginning. 🤱🏻💗

Dr. Poonam Saroha interacted directly with mothers at Civil Hospital, Sonipat, sharing important guidance and answering their questions about breastfeeding.

A meaningful initiative by Inner Wheel Club of Swarn, Sonipat to spread awareness and support new mothers. 🌸

Because the right guidance can make a big difference. ✨

DrPoonamSaroha CivilHospitalSonipat InnerWheelClub Sonipat

11/08/2026

Preparing for your OPU? 🥚✨

It’s not just about taking your injections—your daily routine matters too.

💉 Take injections on time
💧 Stay hydrated
🥗 Choose a protein-rich diet
🚫 Avoid smoking, alcohol & heavy workouts
🩺 Don’t miss your scans & blood tests

Small precautions can make your IVF journey more organized and stress-free. ❤️

Save this reel if your OPU is coming up!

**mPickup FertilityTreatment EggRetrieval IVFIndia FertilityCare Infertility OnestIVF Sonipat
Dr. Poonam saroha
📞+91 89508 79919

06/08/2026

Actually, I want you to come for a consultation if you've been trying to conceive for years, have a low AMH, or your partner has a low s***m count.

Because fertility is one thing that doesn't wait for us.

The sooner we evaluate the problem, the more options we have to help you achieve your dream of parenthood.



...
Onestivf sonipat
Best fertility doctor in sonipat ivf

05/08/2026

No medication can increase s***m count on its own.

Here's what you should know:

Low s***m count is a symptom, not the diagnosis.

The underlying cause could be:

Hormonal imbalance

Varicocele

Infection

Genetic factors

Lifestyle habits (smoking, alcohol, obesity, poor sleep)

Heat exposure or certain medications

There is no one-size-fits-all medicine for male infertility.

Treatment works only when the actual cause is identified.

Don't rely on over-the-counter supplements or "miracle" fertility products without medical advice.

A proper fertility evaluation is the first step toward the right treatment-and the best chance of improving fertility.

01/08/2026

First Pregnancy Scan Coming Up? Here's What Your Doctor Checks During a 6-9 Week Dating Scan

For many parents-to-be, the first ultrasound is a special milestone. Along with seeing your pregnancy for the first time, it provides valuable information about your baby's development and pregnancy health.

Here's what is usually assessed

1. Confirmation of Pregnancy

Confirms that the pregnancy sac is inside the uterus and developing in the correct location.

2. Gestational Sac

Usually the first structure seen, confirming an early intrauterine pregnancy.

3. Yolk Sac

Supports and nourishes the baby during the earliest weeks of development.

4. Fetal Pole

The first visible sign of your growing baby and an indicator of early growth.

5. Baby's Heartbeat

Detecting cardiac activity helps confirm the pregnancy is progressing.

6. Accurate Due Date

Crown-Rump Length (CRL) measurement provides the most accurate due date estimate in early pregnancy.

7. Single Baby or Twins?

Identifies whether you're carrying one baby or multiples.

8. Rule Out Ectopic Pregnancy

Ensures the pregnancy is safely located inside the uterus.

9. Ovaries & Surrounding Structures

Checks for cysts, corpus luteum, or findings that may need monitoring.

10. Bleeding or Fluid Collections

Looks for subchorionic bleeds or fluid that may require follow-up.

Why Is This Scan Important?

Confirms pregnancy location

Assesses baby's growth and viability

Provides an accurate due date

Identifies twins or multiple pregnancies

Detects concerns early when timely care matters most

Every pregnancy begins with small milestones, and this first scan provides valuable guidance for the months ahead.

COMMENT "SCAN" and I'll send you a detailed guide on:

How to prepare for an early pregnancy scan

When a heartbeat is usually visible

Common scan findings explained

Questions to ask your doctor

Save this post for your pregnancy journey ....
Onestivf centre sonipat
Dr. Poonam Saroha Fertility Specialist sonipat best doctor

31/07/2026

Two couples. Same AMH (0.5). Different advice. Why? 👇
👩‍❤️‍👨 Couple A
• Wife: 27 years old
• Trying to conceive: 6 months
• Regular periods & ovulation
• Husband's semen analysis: Normal
• Tubes: Open
• No major fertility issues except low AMH
➡️ Advice: Try naturally for a few more months with close monitoring because age and other reports were in their favor.
👩‍❤️‍👨 Couple B
• Wife: 38 years old
• Trying to conceive: 5 years
• Husband's semen analysis: Low motility
• Previous fertility treatment failed
• Low AMH (0.5)
➡️ Advice: Don't lose precious time. IVF was recommended because age, low ovarian reserve, and multiple fertility factors reduced the chances of natural conception.
The lesson?
AMH alone never decides your treatment. Your age, egg quality, s***m health, tube status, ovulation, and infertility history all matter.
👩‍⚕️ Dr. Poonam Saroha
📍 Onest IVF Centre, Sonipat
Sonipat InfertilityTreatment TryingToConceive IVFJourney FertilitySpecialist

28/07/2026

Egg pickup day in IVF can sound scary, especially when you hear the word needle. But here's the truth

During O**m Pick-Up (OPU), a very fine needle is gently guided through ultrasound to collect the eggs from the ovaries. The procedure is done under short anesthesia, takes about 10-15 minutes, and most patients go home the same day.

No big cuts, no long recovery - just a crucial step in the IVF journey toward creating embryos.+++

Understanding the process makes it a lot less intimidating.

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Sonipat best ivf centre Dr. Poonam saroha Onestivf centre Nest hospital

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42-P, Sector 15, Opp. M. G. Mall
Sonipat
131001

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