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Monday 10am - 4:30am Tuesday 10am - 4:30am Wednesday 10am - 4:30am Thursday 10am - 4:30am Friday 10am - 4:30am Saturday 10am - 4:30am

Valley Fertility Centre

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Valley Fertility Centre

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Valley Fertility Centre provides comprehensive IVF and infertility treatments tailored to individual patient needs. All procedures are done In-House.

Our clinical services are delivered by qualified fertility specialists, operating in adherence to national medical standards. Ethical, state of the art, advanced full-fledged High Tech IVF Lab with Qualified Embryologists and support of Experienced IVF specialist doctors. No need to go "Out of valley now".

28/10/2026

📢 One-Day Fertility OPD at Magam | 8th November 2026 | Consultation ₹99

Planning a family, finding it hard to conceive, or have questions about your reproductive health? Valley Fertility Centre is bringing specialist consultation to Magam, so expert guidance is closer to home. 🤍

📅 Date: Sunday, 8th November 2026
📍 Place: Magam, SJ POLYCLINICS AND DIAGNOSTICS ,ALFALAH COMPLEX, OPP. JUST BUKHARA,
⏰ Timings: 11 am - 4 pm
👩‍⚕️ Visiting Consultant: Dr. Sana Naqash
🎓 Qualification: M.Ch (Reproductive Medicine & Surgery)
💰 Consultation Fee: ₹99

Whether you’re just starting out or have been trying for a while, this is a chance to speak with a specialist, ask your questions, and understand your next steps.

📞 For appointments & enquiries: 9622252251

🔁 Share this with someone who may find it helpful.

28/10/2026

Eggs retrieved. S***m ready. But no fertilization. 🧬

Dr. Mir Jaffar explains what fertilization failure is, how it happens and how defective s***m like
- Globozoos***mia: round-headed s***m that lack the acrosome needed to pe*****te the egg
- PLCζ deficiency: the s***m enters the egg but can’t activate it
- Acrosome reaction failure:
can stop an egg from activating, even when the semen report looks normal.

▶️ Watch the full video and share it with someone who needs clear fertility information.

The takeaway: fertilization failure doesn’t always mean the end of the road. Finding the cause is the first step toward the right plan.

👨‍🔬 About Dr. Mir Jaffar: embryologist and author of several books, formerly at Milann Fertility Centre, Bangalore, and now providing embryology services at Valley Fertility Centre Srinagar JK and internationally.

Contact : +91-9622252251

For educational purposes only. Consult a qualified fertility specialist.

***mia

24/10/2026

🕊️ World Polio Day | 24 October

“Polio-free” doesn’t mean “polio gone.”

India’s last polio case was in January 2011 and the country has been certified polio-free since 2014. We owe that to millions of parents and health workers who went door to door, from cities to remote villages.

What every parent should know

Polio is caused by poliovirus and spreads through contaminated water and food
It mainly affects children under 5
Most infected people have no symptoms, so it spreads silently, and about 1 in 200 infections causes irreversible paralysis
There is no cure, only prevention through vaccination
The vaccine comes as oral drops and an injection (IPV) and both are available free at government health facilities

✅ What you can do

Check your child’s immunisation card to see that every routine dose and booster is done
Give the drops in every Pulse Polio round, even if your child had them last time
Keep drinking water safe and wash hands regularly
If a dose was missed, talk to your paediatrician or nearest health centre now
Share this with new parents and grandparents

At Valley Fertility Centre, we meet families who have waited years for their baby. After the wait, protect every first step. 💙

📍 Valley Fertility Centre, Gulshan Nagar, Nowgam, Srinagar
📞 Phone / WhatsApp number: 09622252251

23/10/2026

Valley Fertility Centre Outreach Camp | Magam, Budgam

Planning a family but facing delays, irregular cycles or repeated pregnancy loss? You don’t have to travel far for expert guidance.

Valley Fertility Centre is coming to Magam, Budgam.

📅 Date: Sunday, 8 November 2026
🕚 Time: 11:00 AM – 4:00 PM
📍 Venue: SJ POLYCLINICS AND DIAGNOSTICS ,ALFALAH COMPLEX, OPP. JUST BUKHARA, MAGAM BUDGAM -193401
👩‍⚕️ Consulting: Dr. Sana Naqash [MBBS, MS, M.Ch. in Reproductive Medicine & Surgery (Super-speciality degree in infertility]

What you can consult about:
✔️ Difficulty conceiving after 12 months of trying (6 months if the woman is 35+)
✔️ Irregular or missed periods, PCOS/PMOS
✔️ Recurrent miscarriage
✔️ Low AMH, thyroid and hormonal concerns
✔️ Male factor concerns, including semen analysis reports
✔️ Guidance on the next step: medication, IUI, or IVF

Bring any previous reports, prescriptions and scans for a more useful consultation. Couples are encouraged to attend together.

Ethical with self-gamete treatment only.

📞 For details / registration: 09622252251
Consultation : Rs 99.

20/10/2026

Can egg (oocyte) quality be improved? Dr. Bunafsha Subhani answers

Many couples in Kashmir ask us this, usually after months of waiting or a failed cycle.

The short answer: Age-related changes in an egg can’t be reversed. But the environment your eggs mature in can be improved. An egg takes about 3 months to mature before ovulation, so the changes you make now shape the eggs ready 3 months from now.

✅ What supports better egg quality

Correcting vitamin D, B12 and folate deficiency. Vitamin D deficiency is very common in Kashmir after our long winters.
Keeping thyroid levels (TSH) in range
Managing PCOS/PMOS and insulin resistance
Maintaining a healthy body weight
A balanced diet with protein, haak, walnuts, almonds and seasonal fruit
7–8 hours of sleep, daily walks and stress management
Supplements like CoQ10 only when your doctor advises them

❌ What works against it

Advancing age, the biggest factor, with decline steeper after 35 and again after 40
Smoking, including ho**ah and passive smoke at home
Being significantly underweight or overweight
Untreated endometriosis, or uncontrolled thyroid or PCOS
Previous ovarian surgery, chemotherapy or radiation
Chronic stress, poor sleep and excess caffeine
Crash diets and unsupervised “fertility supplements”

💡 Common myth: AMH shows how many eggs remain, not how good they are. A low AMH doesn’t automatically mean poor quality.

If you’ve been trying for a year (or six months if you’re 35+), don’t wait. Get evaluated early.

💬 Which of these surprised you most? Tell us in the comments, and share this with someone who needs to hear it.

📍 Valley Fertility Centre, Gulshan Nagar, Nowgam, Srinagar
📞 Phone / WhatsApp number: +91-9622252251

17/10/2026

Vitamin D & IVF: Why Does It Matter?

Did you know that Vitamin D plays an important role in reproductive health?

In this informative video, Dr. Bunafsha Subhani from Valley Fertility Centre explains the importance of Vitamin D in the IVF journey and why maintaining adequate levels may be beneficial for reproductive health.

✨ Understanding your vitamin levels is an important step towards informed fertility care. Watch the video to learn more!

📍 Valley Fertility Centre — Guiding you on your journey to parenthood with care, compassion and expertise. 💜

FertilityCare IVFJourney ReproductiveHealth

This video is just for educational and informational purposes only, doesn't guarantee any results.

16/10/2026

World Anaesthesia Day | 16 October 💙

On the occasion of World Anaesthesia Day, Valley Fertility Centre extends heartfelt appreciation to all anaesthesiologists and anaesthesia professionals for their invaluable contribution to patient safety, comfort, and quality healthcare.

Your expertise, dedication, and compassionate care make every procedure safer and every patient's journey more reassuring.

Thank you for keeping patients safe and care compassionate.

Warm wishes on World Anaesthesia Day!

14/10/2026

Many follicles… but only few embryos? Where did the rest go? | Dr. Bunafsha Subhani

This is one of the most common questions IVF patients ask and the answer isn’t that something went wrong. In this video, Dr. Bunafsha Subhani (Medical Director, MBBS, DGO, FRM, Valley Fertility Centre) explains what happens at every step between follicle and embryo.

The IVF journey is a funnel, not a straight line:
🔸 Follicles: the fluid-filled sacs seen on ultrasound. Not every follicle contains an egg.
🔸 Eggs retrieved: the eggs collected on retrieval day.
🔸 Fertilised eggs: not every mature egg fertilises normally.
🔸 Embryos: some stop dividing in the first few days.
🔸 Blastocysts (Day 5/6): the strongest embryos that reach this stage are the ones best suited for transfer.

Educational content only, not a substitute for personalised medical advice.

14/10/2026

Fertility is not a “women’s issue.” It’s a couple’s health issue. 👫

For years, the blame for delayed pregnancy has fallen on women alone. Medically, that’s incorrect. A male factor contributes in roughly 40-50% of infertility cases, which is why evaluation should involve both partners from the start.

Swipe through ➡️ to see:
🔸 Why infertility is never one person’s fault
🔸 How male factors affect conception
🔸 What men should avoid to protect s***m health
🔸 When to get tested

A quick guide for men:
🚫 Smoking, ho**ah and tobacco/nass
🚫 Excess alcohol and recreational drugs
🚫 Anabolic steroids and unsupervised testosterone or bodybuilding supplements
🚫 Prolonged heat to the testicles [hot baths, laptops on the lap, long hours of sitting, very tight underwear, using firepot ( kangri) for a longer period under te**es]
🚫 Obesity, poor sleep and constant stress
🚫 Ignoring pain, swelling or past infections

💡 S***m take about 2-3 months to develop, so lifestyle changes show results in a semen analysis after roughly three months.

✅ A semen analysis is a simple, painless first-line test. If you’ve been trying for 12 months (6 months if the woman is 35+), get both partners checked. No shame, just clarity. 🤍

📍 Valley Fertility Centre, Gulshan Nagar, Nowgam, Srinagar, Kashmir
Educational content only, not a substitute for personalised medical advice.

***mHealth

13/10/2026

Some Questions Feel Too Embarrassing to Ask… But You Deserve Answers! 💗

Ladies, we understand that some questions about your intimate health, menstrual cycle, fertility, or reproductive well-being can feel too personal or embarrassing to ask—even your gynaecologist. But remember, there is no shame in asking questions about your own body! 🌸
In this video, Dr Sana Naqash addresses the questions many women hesitate to ask, creating space for honest conversations, awareness, and better health decisions.
✨ Your doubts deserve answers.
✨ Your health deserves attention.
✨ Your voice deserves to be heard—without hesitation or judgement.
Watch till the end, and share this with a woman who needs to hear it. Because sometimes, one honest conversation can make all the difference. ❤️
Valley Fertility Centre — Promoting awareness, breaking taboos, and encouraging women to put their health first.

Address

Gulshan Nagar Near Masjid-e-Bilal Nowgam
Srinagar
190015

Opening Hours

Monday	10am - 4:30am
Tuesday	10am - 4:30am
Wednesday	10am - 4:30am
Thursday	10am - 4:30am
Friday	10am - 4:30am
Saturday	10am - 4:30am

Telephone

+919906336555

Website

http://valleyfertilitycentre.com/

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