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Mental Vision

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Srinagar
Mental Vision

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(Master's in Psychology)

Passionate about unraveling the human mind and behavior. My content is strictly for educational purposes only. 📚🧠

28/10/2026

You don’t know yourself as well as you think.
This is called the introspection illusion. 🧠

27/10/2026

Feel it without following it 🧠🤍

24/10/2026

Do you know your body has 3 settings, not just stress & calm? 🔗🧬🧠
nervous system, polyvagal theory, feel safe
fight or flight, freeze response
shutdown, trauma response,
emotional regulation, self-awareness
healing journey, body keeps the score
co-regulation, window of tolerance
mental health awareness,
anxiety relief, trauma informed

Disclaimer: This post is strictly for psychological educational purposes only.

24/10/2026

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

21/10/2026

Adaptability 🔄🧠🤍💫

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Srinagar

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