Dr mahi

14/06/2026

14/06/2026

Doctor ne supplement to likh diya... 👩‍⚕️

Par kya aap jaanti hain ki har supplement ka form same nahi hota? 👀

💊 Vitamin B12
💊 Iron
💊 Magnesium
💊 Folate
💊 Calcium

Kuch forms better absorb hote hain, kuch better tolerate hote hain, aur kuch specific situations me zyada prefer kiye ja sakte hain.

Pregnancy me sirf supplement lena hi nahi, uska sahi form samajhna bhi zaroori hai. ✅

Aapne inme se kitne forms ke baare me pehle suna tha? 🤔

Comment me batayein 👇

❤️ Save this post
📤 Share with an expecting mom

09/06/2026

कभी-कभी सबसे छोटी सी जान भी
सबसे बड़ी लड़ाई लड़ रही होती है 💔

सिर्फ 2.5 kg का ये newborn
जन्म के तुरंत बाद breathing problem से struggle करने लगा…
और अब NICU care में है 🥺

हम doctors अपनी तरफ से पूरी कोशिश कर रहे हैं,
लेकिन दुआओं की भी बहुत ज़रूरत है 🤲✨

Please इस little fighter के लिए pray कीजिए…
May God bless him with speedy recovery❤️

09/06/2026

Sip smart this afternoon 🥤✨
Hydrate, refresh & recharge your body with these healthy drinks ☀️💚
Which one is your favorite? 👀

05/06/2026

Vomiting in Pregnancy: Tips to Reduce Nausea and Vomiting

03/06/2026

Pregnancy me sirf healthy food hi nahi… kuch important supplements bhi bahut zaroori hote hain 🤰💊

✨ Top 5 pregnancy supplements every mom-to-be should know 👀

💊 Folic Acid — baby brain & spine development ke liye
💉 Iron — Hb aur weakness ke liye
🦴 Calcium — bones & teeth support
☀️ Vitamin D — immunity & calcium absorption
🧠 DHA/Omega-3 — baby brain development

⚠️ Supplements bina doctor advice ke start ya stop na karein.

Har pregnant woman ko ye basic supplements ke baare me pata hona chahiye 🤍
Save karein & kisi mom-to-be ke saath share zaroor karein ✨