YOG Aaditri

YOG Aaditri Hi, my name is Payal Anand, Yoga Instructor | Hatha | Power | Vinyasa | Arial | Kids Yoga

28/05/2026

How to do Headstand to Chaturanga Dandasana

27/05/2026

“Anjaneyasana to Hanuman Split — flexibility grows where patience flows.” ✨

26/05/2026

Lift with strength, hold with grace — the L pose leg raise builds power from within.”

25/05/2026

How to do L-Pose on Wall(Beginner Level)

22/05/2026

“Easy Way to Master Parivrtta Dhanurasana”

21/05/2026

Salaba Sirsasana Konasana. “A wide-leg headstand teaches both stability and surrender.”

19/05/2026

How to do perfect chaturanga. “Perfect Chaturanga is not about lowering down — it’s about lifting up with strength, control, and balance.”

15/05/2026

How to do Bhujapidasan

14/05/2026

How to do malasan to kakasan

Address

131, Orchid Harmony, Opp Fire Station, Palanpore
Surat
395009

Opening Hours

Monday 6am - 12pm
4pm - 7pm
Tuesday 6am - 12pm
4pm - 7pm
Wednesday 6am - 12pm
4pm - 7pm
Thursday 6am - 12pm
4pm - 7pm
Friday 6am - 12pm
4pm - 7pm
Saturday 6am - 10am

Telephone

+918780484898

Website

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