Vama Wellness Centre For Women

Vama Wellness Centre For Women Vama Wellness Centre for Women aims to offer comprehensive, integrated and multi-disciplinary care f

Vama Wellness Centre for Women aims to offer comprehensive, integrated and multidisciplinary care for women of all age groups by bringing together a team of all female doctors, as well as diagnostic facilities related to women’s health as a one-stop solution to their various concerns.

મેન્સ્ટ્રુઅલ કપ ગર્ભાશયમાં ફસાઈ જશે એવી ચિંતા ન કરો, મેન્સ્ટ્રુઅલ હાઇજીન માટે કુંવારી છોકરીઓ પણ એનો ઉપયોગ કરી શકે... વાં...
26/05/2026

મેન્સ્ટ્રુઅલ કપ ગર્ભાશયમાં ફસાઈ જશે એવી ચિંતા ન કરો, મેન્સ્ટ્રુઅલ હાઇજીન માટે કુંવારી છોકરીઓ પણ એનો ઉપયોગ કરી શકે... વાંચો આ આર્ટિકલ...
[ Menstrual Cup, Period Hygiene, Women Health, Feminine Care, Menstrual Health, Reusable Menstrual Products, Eco-Friendly Period Care, Period Solutions, Safe Period Care, Women's Wellness, Health Tips for Women, Menstrual Care Guide ,Doctor Advice, Dr Rupal shah, vama wellness for women, surat ]

ઉનાળામાં પાણી ઓછું પીવાથી અને લાંબા સમય સુધી બાથરૂમ રોકી રાખવાથી યુરિન ઈન્ફેક્શન થાય ! વાંચો આ આર્ટિકલમાં...[ UTI, Urine...
22/05/2026

ઉનાળામાં પાણી ઓછું પીવાથી અને લાંબા સમય સુધી બાથરૂમ રોકી રાખવાથી યુરિન ઈન્ફેક્શન થાય ! વાંચો આ આર્ટિકલમાં...
[ UTI, Urine Infection, Women's Health, Pregnancy Care, Pregnancy Health Tips, Hydration Tips, Pregnancy, Maternal Health, Women Wellness, Urinary Symptoms, Pregnancy Complications, Doctor Advice, Dr Rupal shah, vama wellness for women, surat ]

મે મહિનો - મેન્ટલ હેલ્થ અવેરનેસ મંથ છે ત્યારે હોર્મોનથી લઈને જવાબદારીઓ -દરેક ઉંમરે લાવે છે સ્ત્રીના મન-વિચારોમાં બદલાવ !...
19/05/2026

મે મહિનો - મેન્ટલ હેલ્થ અવેરનેસ મંથ છે ત્યારે હોર્મોનથી લઈને જવાબદારીઓ -દરેક ઉંમરે લાવે છે સ્ત્રીના મન-વિચારોમાં બદલાવ !!! વાંચો આ આર્ટિક્લમાં...
[ Women Health, Mental Health, Hormonal Changes, Hormone Balance, Women Wellness, Stress Management, Emotional Health, Menopause, Premenstrual Syndrome, Mental Wellbeing, Mood Swings, Anxiety Awareness, Self Care, Healthy Lifestyle, Women's Healthcare, Dr Rupal shah, vama wellness for women, surat ]
Rupal HospitalRupal Shah

18/05/2026

May is Women’s Health Awareness Month..
A gentle reminder from Dr. Ami Yagnik — your health should never be postponed.

Yearly health check-ups help in early detection, timely treatment, and better prevention of many health conditions. Even when you feel healthy, regular screening is essential for every woman.

✔️ Prioritize your health
✔️ Listen to your body
✔️ Schedule your yearly check-up

Because caring for yourself is not a luxury — it’s a necessity

WomenCare HealthyWomen HealthAwareness EarlyDetection SelfCare WellnessJourney WomenWellness DoctorAdvice HealthyLifestyle HealthcareForWomen StayHealthy HealthReels SuratDoctors WomenFirst WellnessCare

17th May – World Hypertension Day High blood pressure is known as a “silent killer” because it often shows no symptoms. ...
17/05/2026

17th May – World Hypertension Day

High blood pressure is known as a “silent killer” because it often shows no symptoms. Regular check-ups and a healthy lifestyle can help prevent serious complications.

⚠️ Don’t ignore:
✔️ Headaches
✔️ Dizziness
✔️ Fatigue
✔️ Chest discomfort
✔️ High BP readings

Take care of your heart. Monitor your blood pressure regularly 🩺
👩‍⚕️ Consult Vama Physician
Dr. Unnati Mehta
🕐 Monday to Friday
1:00 PM to 2:00 PM

17 મે, વર્લ્ડ હાયપરટેન્શન ડે નિમિત્તે જો 35 પછી પ્રેગ્નન્સી રહી હોય અથવા તમારું વજન વધારે હોય તો પ્રેગ્નન્સી દરમિયાન નિય...
15/05/2026

17 મે, વર્લ્ડ હાયપરટેન્શન ડે નિમિત્તે જો 35 પછી પ્રેગ્નન્સી રહી હોય અથવા તમારું વજન વધારે હોય તો પ્રેગ્નન્સી દરમિયાન નિયમિતપણે બ્લડ પ્રેશર ચેક કરતા રહેજો! વાંચો આ આર્ટિક્લમાં...
[ World Hypertension Day, Pregnancy induced hypertension, PIH in pregnancy, preeclampsia, high BP during pregnancy, gestational hypertension, obesity in pregnancy, PCOD pregnancy risk, pregnancy health tips, women health, safe pregnancy, healthy mother healthy baby, pregnancy checkup, Rupal Hospital, dr rupal shah ]

14/05/2026

You need vama health package because your health deserves attention before problems begin..

At Vama Wellness, we believe preventive care is the best self-care.

From expert consultations to essential investigations — everything is available under one roof for your comfort and convenience.

✔️ Comprehensive women’s health check-up
✔️ Expert doctors
✔️ All female staff
✔️ Peaceful & comfortable environment
✔️ Early detection saves lives

Take one step today for a healthier tomorrow!!
📍Book your Vama Health Package now
0261 2700001/ 7096999555

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Weight loss ના ઈન્જેક્શનો લેવા- એક ફેશન બની ગયું છે... પણ શું તે સેફ છે? વાંચો આ આર્ટીકલમાં....Rupal Shah Rupal Hospital...
12/05/2026

Weight loss ના ઈન્જેક્શનો લેવા- એક ફેશન બની ગયું છે... પણ શું તે સેફ છે? વાંચો આ આર્ટીકલમાં....
Rupal Shah Rupal Hospital

[ Weight Loss Injection, Fat Loss Treatment, Obesity Management, Semaglutide, Tirzepatide, Weight Loss Journey, Healthy Lifestyle, Obesity, Medical Weight Loss, Fat Reduction, Wellness Clinic, BMI Management, Diabetes & Weight Loss, Fitness Transformation, Celebrity Weight Loss, Dr Rupal shah, vama wellness for women, surat ]

11/05/2026

Understanding your changing body is an important part of growing up .
There is no fixed age to start wearing a bra. It usually depends on breast development, which commonly begins between 9 to 14 years.
You can start when:
✔️ Breast budding begins
✔️ You feel discomfort during activities
✔️ You need light support or coverage

Remember: Comfort, confidence, and proper guidance matter the most. Every body develops differently.

👩‍⚕️ Dr. Deepa Patel
Adolescent Physician
Mon|Wed|Fri, 2:30 to 3:30

PubertyEducation GirlsHealth BodyAwareness HealthyGrowing WomensHealth TeenCare ParentingTips HealthEducation DoctorAdvice ConfidenceStartsHere SuratDoctor IndianDoctors ReelEducation HealthReels PubertyTalk

Feeling tired, bloated, or overheated in summer?Your body might be craving cooling foods - not more cold drinks.These 7 ...
07/05/2026

Feeling tired, bloated, or overheated in summer?

Your body might be craving cooling foods - not more cold drinks.

These 7 cooling foods for summer help you stay hydrated, improve digestion, and maintain energy naturally

From coconut water to buttermilk (chaas) and sabja seeds, these simple additions can make a big difference in your daily routine.

Share with someone who always complains about the heat...




Address

1st Floor, Rupal Hospital Building, Lane Next To Vijay Sales, Kargil Chowk
Surat
395007

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+912612700001

Website

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