Yoga With Sneha

Yoga With Sneha Yoga Teacher | RYT 200 & RYT 300 Certified | YCB Level 1 Certified

Welcome to my yoga journey! Join me as we explore the path to a healthy.

I am passionate about helping people improve their health, strength, flexibility, and inner peace through yoga.

12/08/2026

Glimpse of my RYT 300 journey with Bodhi School of Yoga. 🌿✨

From challenging advanced asanas to moments of strength, flexibility, balance, and self-discovery — every practice became a step forward.

A journey of learning, discipline, challenges, and growth. 🙏🧘‍♀️

Grateful for every moment of this beautiful journey. ❤️

11/08/2026

A group yoga practice focused on gentle shoulder mobility and hip-opening drills to improve flexibility, mobility, and ease of movement. 🌿🧘‍♀️
A simple and effective way to prepare the body for deeper yoga practice.

07/08/2026

Hanumanasana (Full Front Split) ✨🧘‍♀️
A beautiful yoga pose that challenges flexibility, balance, strength, and patience. Every practice brings you one step closer to deeper mobility and better control. 💪🌿

✨ Keep practicing
🧘‍♀️ Breathe • Stretch • Progress
💚 Consistency is the key!

06/08/2026

Experience the beauty and strength of Viparita Dandasana (Inverted Staff Pose)—an advanced backbend that improves spinal flexibility, opens the chest and shoulders, and builds confidence through dedicated practice.

Practice mindfully, warm up well, and progress at your own pace.

06/08/2026

Today's yoga session with Vijay Sir, Yoga Board Coordinator, Government of Gujarat, was a wonderful learning experience. The session included valuable yoga theory, warm-up practices, and pranayama, helping us deepen both our understanding and our practice.

Heartfelt gratitude to Vijay Sir for sharing his knowledge, guidance, and inspiration.

🙏 Keep learning. Keep practicing. Keep growing.

05/08/2026

A joyful Sawan Celebration with Nehal Ma'am and our wonderful yoga group. 🌿💚
Grateful for the laughter, bonding, positive energy, and beautiful memories we created together.

05/08/2026

Mastering Eka Pada Galavasana (Flying Pigeon Pose) takes patience, strength, balance, and consistent practice. Every small step brings you closer to your goals. 🧘‍♀️✨

05/08/2026

Celebrate the spirit of Sawan with a refreshing yoga session in the open ground, surrounded by greenery, birdsong, and the soothing sounds of gentle rain. 🌿🌧️🐦

This special session included yoga, pranayama, a joyful jhula celebration, and fun-filled moments led by Nehal Ma'am.

04/08/2026

Working on Vishwamitrasana (Sage Vishwamitra Pose) using wall support to improve balance, flexibility, and core strength. Every advanced pose begins with consistent practice and proper alignment.

✨ Practice consistently. Progress follows.

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Mundra
Surat
379435

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