Posh Parshwa Orthopaedic

30/08/2021

26/02/2019

Today IAF attacked JeM terror camp in Pok. A complete answer to Pulwama attack.

25/02/2019

Did you know how many bones do we have or had?

20/02/2019

The more salt you eat, the more calcium your body gets rid of, which means it’s not there to help your bones. Foods like bread, cheeses, chips, and cold cuts have some of the highest counts.

You don’t have to cut salt out entirely but aim for less than 2,300 milligrams of sodium a day.

16/02/2019

Ignorance can create more problematic situation.
Do visit the doctor in case of any such symptoms.

14/02/2019

Love your bone health as you love your valentine!!
Happy Valentine's Day!!

12/02/2019

Knee injuries cause both physical and mental pain.
Visit the doctor for better health and treatment.

10/02/2019

With The Chill In The Weather Receding, May Your Sorrows Also Vanish Like The Cold Weather. Happy Vasant Panchami!

08/02/2019

Healthy Food is important for healthy bones. Eat healthily, Be healthy.

06/02/2019

One should have good posture for Healthy bones and relax muscles.
Follow the below position for good bone frame.

04/02/2019

4th February: World Cancer Day
“Time is shortening. But every day that I challenge this cancer and survive is a victory for me.”

31/01/2019

Exercise 7:
Boost bone density, since hiking is a weight-bearing exercise.