03/01/2026
🌕 Poush Full Moon | 3 January 2026
If
• The mind is heavy without a reason
• sleep breaks at night
• Fear, anxiety, overthinking has increased
• The mind doesn't feel good even when everything is fine
So understand it —
The problem is not the body, but the moon.
The moon is in its peak power on the night of Poush Full Moon.
And this is the night when the lunar system was performed
Directly affects mind, emotions and mental health.
There are a few symptoms of weak moon 🌙 -
👉 Mental instability
👉 Emotional breakdown
👉 Falling sick frequently.
What to do when moon is weak 🤔-
• wear white cloths.
• Light a lamp in front of Shiva or Shiva-Vishnu, Shivas Someshwara swaroop.
Chant-
• "Om Someswaraye Namah" 108 times
• "Om Namo Bhagwate Vasudevay" 108 times
• Offer Milk + Rice + Sugar to Moon at Moonrise in the evening.
• Just have a sense in mind — I want peace and happiness
That's it.
Not every disease is cured by medicine.
Some diseases come out of the mind —
And the mind connected with the moon.
Don't eat tamasik or non veg food today.
Do meditation 🧘♀️, meditation is not a doctor it is a alternative support for calming mind and nerves system.