Samatha Ayurveda

Samatha Ayurveda Ayurveda with us: personalized care, yoga, meditation, food. See Kerala, learn holistic living

19/05/2026

From struggling with daily tasks to reclaiming her life. ✨

When Michelle first came to Samatha Ayurveda, she was facing severe challenges. Dealing with ptosis (drooping eyelids) and constant hand tremors meant that everyday activities and her regular work felt nearly impossible to manage.

Through personalized care and traditional Ayurvedic treatments, Michelle found the root-cause healing she was looking for. Now, she’s sharing her story of transformation and gratitude! 🙏🌿

"The care and expertise I experienced at Samatha Ayurveda completely changed things for me. I’ve regained my function, my confidence, and my life back." — Michelle 💚

A New Chapter: Samatha Phase 2On February 5, 2018, the first brick of Samatha was laid. Eight years later, what began as...
11/04/2026

A New Chapter: Samatha Phase 2
On February 5, 2018, the first brick of Samatha was laid. Eight years later, what began as a humble startup has grown, matured, and found its true identity. Through years of experience, experimentation, and unwavering dedication, we have built a foundation that is now ready for its next evolution.
Today, we are thrilled to announce the commencement of Phase 2.
We are expanding our capacity and building a space that is even bigger, better, and more refined. Looking back, the journey from a small dream to this thriving reality was paved with grit and determination. Every brick in our walls carries the story of the “sweat and blood” that made us resilient.

Tranquility 🎼
08/04/2026

Tranquility 🎼

28/03/2026

Listen ! 🎼
Unplug. Ground down. Open up.
̇n

A joyful moment on the beach near our Samatha Ayurveda retreat! We had the pleasure of welcoming beautiful French guests...
14/03/2026

A joyful moment on the beach near our Samatha Ayurveda retreat! We had the pleasure of welcoming beautiful French guests who came to rejuvenate their bodies and minds with us. Beyond the Ayurvedic treatments and delicious organic meals, the retreat offers wonderful opportunities to reconnect with nature and enjoy the simple pleasures of life, like taking a refreshing walk along the ocean.
​ ReconnectionWithNature HolisticHealth WellnessRetreat YogaEnFrance BienÊtreEnInde VoyageBienÊtre AmoureuxDeL'Inde"

Mando tanto amore all'Italia..💕 India
14/03/2026

Mando tanto amore all'Italia..💕

India

Diabetes reversal at Samatha.Food isn't just fuel—it’s medicine. We believe in metabolic freedom through vibrant, low-GI...
11/03/2026

Diabetes reversal at Samatha.
Food isn't just fuel—it’s medicine. We believe in metabolic freedom through vibrant, low-GI meals that satisfy without the sugar spikes.

​Plate 1: The Antioxidant Boost 🍗
What: Steamed Chicken with Peppers & Purple Cabbage.
The Benefit: Lean protein meets a rainbow of antioxidants. Perfect for fighting inflammation and supporting weight goals.
Calories: ~325 kcal | GI: Low

Plate 2: The Smart-Carb Classic 🍛
​What: Kodo Millet Curd Rice + Ivy Guard Thoran & Pumpkin Curry.
​The Benefit: Swapping white rice for Kodo Millet provides slow-release energy. Ivy Guard is nature’s secret for blood sugar control.
​Calories: ~375 kcal | GI: Low-Moderate

Plate 3: The Protein Power-Up 🥚
​What: Cauliflower, Mushrooms, Greens & Boiled Eggs.
​The Benefit: High volume + high protein = maximum fullness. Very low GI to keep your glucose flatline-steady.
​Calories: ~275 kcal | GI: Very Low
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All smiles as we bid farewell to Sanjana and her beautiful family! 🌿 It’s been an absolute honor to support her through ...
08/03/2026

All smiles as we bid farewell to Sanjana and her beautiful family! 🌿 It’s been an absolute honor to support her through her postpartum recovery. The entire team at Samatha Ayurveda wishes her a radiant, healthy, and joyous journey into motherhood. ✨ You've got this, mama! 💛
AyurvedaForMoms

Token of Love" that speaks volumes. ❤️Nandi (Thank you), Stéphane and Laura! Hope to see you again. 🌿✨
07/03/2026

Token of Love" that speaks volumes. ❤️
Nandi (Thank you), Stéphane and Laura! Hope to see you again. 🌿✨

Experiencing ‘Sadya’ for the first time !
15/02/2026

Experiencing ‘Sadya’ for the first time !

Le cœur est au centre de l’accueil
08/02/2026

Le cœur est au centre de l’accueil

Address

Cheruvayal, Karimbam
Taliparamba
670142

Telephone

+918330083003

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