Samatha Ayurveda

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Samatha Ayurveda Ayurveda with us: personalized care, yoga, meditation, food. See Kerala, learn holistic living

Refreshed, restored, and ready for all the baby cuddles! ✨ Namitha and Sminesh are back home, feeling completely rejuven...
13/09/2026

Refreshed, restored, and ready for all the baby cuddles! ✨ Namitha and Sminesh are back home, feeling completely rejuvenated after a blissful time at Samatha Ayurveda.

One of our own now. Loving this moment with Jeremy at Samatha Ayurveda! đź’›Jeremy came to learn about ayurveda and culture...
09/08/2026

One of our own now. Loving this moment with Jeremy at Samatha Ayurveda! đź’›
Jeremy came to learn about ayurveda and culture of kerala and become part of us!

02/08/2026

Menopause is NOT a disease—it’s a natural transition. 🌸
Somewhere along the way, we started treating this natural stage of life like a medical breakdown. But your body isn’t broken—it’s shifting into a new season of power and wisdom.
WomenOver40 MenopauseSupport MindfulAging WomensHealthMatters

02/08/2026

Stop treating menopause like an illness. ❌

Menopause is not a deficiency state or a biological breakdown. It is a completely natural biological evolution.

In Ayurveda, this stage is a shift into the Vata phase of life. When your body adapts to lower estrogen, any underlying imbalances in Pitta (heat, irritability, hot flashes) or Vata (dryness, anxiety, insomnia) simply come to the surface.

Instead of fighting the transition, Ayurveda focuses on:

Pacifying excess heat (Pitta) to ease hot flashes & night sweats.

Nourishing dryness (Vata) with warm, grounding foods and self-care (Abhyanga).

Reclaiming vitality for the next chapter of life.

03/07/2026

When the rain embrace nature !

Nurturing the one who nurtures. 🤍 It was an absolute honor to support the wonderful Anitha during her beautiful transiti...
20/06/2026

Nurturing the one who nurtures. 🤍 It was an absolute honor to support the wonderful Anitha during her beautiful transition into motherhood. The fourth trimester is a time for deep rest, rejuvenation, and healing, and we are so grateful she trusted us

19/05/2026

From struggling with daily tasks to reclaiming her life. ✨

When Michelle first came to Samatha Ayurveda, she was facing severe challenges. Dealing with ptosis (drooping eyelids) and constant hand tremors meant that everyday activities and her regular work felt nearly impossible to manage.

Through personalized care and traditional Ayurvedic treatments, Michelle found the root-cause healing she was looking for. Now, she’s sharing her story of transformation and gratitude! 🙏🌿

"The care and expertise I experienced at Samatha Ayurveda completely changed things for me. I’ve regained my function, my confidence, and my life back." — Michelle 💚

A New Chapter: Samatha Phase 2On February 5, 2018, the first brick of Samatha was laid. Eight years later, what began as...
11/04/2026

A New Chapter: Samatha Phase 2
On February 5, 2018, the first brick of Samatha was laid. Eight years later, what began as a humble startup has grown, matured, and found its true identity. Through years of experience, experimentation, and unwavering dedication, we have built a foundation that is now ready for its next evolution.
Today, we are thrilled to announce the commencement of Phase 2.
We are expanding our capacity and building a space that is even bigger, better, and more refined. Looking back, the journey from a small dream to this thriving reality was paved with grit and determination. Every brick in our walls carries the story of the “sweat and blood” that made us resilient.

Tranquility 🎼
08/04/2026

Tranquility 🎼

28/03/2026

Listen ! 🎼
Unplug. Ground down. Open up.
̇n

Address

Cheruvayal, Karimbam
Taliparamba
670142

Telephone

+918330083003

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