REHABILITY-Physiotherapy & Rehabilitation

REHABILITY-Physiotherapy & Rehabilitation Dr Mitul Kr Maity PT
BPT, MPT( Neuro), CMT, BMCP, CDNT, NDS( Aus),

đŸƒâ€â™‚ī¸  SPORTS BLOG đŸƒâ€â™€ī¸đŸ’Ĩ HAMSTRING INJURYWhat Athletes Should Know!The hamstrings are powerful muscles at the back of you...
14/09/2026

đŸƒâ€â™‚ī¸ SPORTS BLOG đŸƒâ€â™€ī¸

đŸ’Ĩ HAMSTRING INJURY
What Athletes Should Know!

The hamstrings are powerful muscles at the back of your thigh — essential for sprinting, jumping and quick movements.

But they’re also one of the most commonly injured muscle groups in athletes.

🚨 COMMON CAUSES OF HAMSTRING INJURY

1ī¸âƒŖ Overtraining – Sudden increases in running volume or intensity.

2ī¸âƒŖ Poor Warm-up – Starting intense activity with unprepared muscles.

3ī¸âƒŖ Muscle Imbalance – Weak glutes, hamstrings or core can affect movement control.

4ī¸âƒŖ Poor Technique – Overstriding, faulty running form or sudden changes in direction.

5ī¸âƒŖ Insufficient Recovery – Not giving your muscles enough time to heal and rebuild.

✅ WHAT ATHLETES SHOULD DO

🔹 Warm up properly before training.
🔹 Build hamstring, glute and core strength.
🔹 Progress training loads gradually.
🔹 Improve flexibility and movement control.
🔹 Allow adequate recovery between intense sessions.
🔹 Never ignore pain during sports.

💡 Sports Physiotherapy Tip:
A hamstring injury needs more than just rest. Proper assessment, progressive strengthening and sport-specific rehabilitation can help you return to performance safely.

🏆 Train Smart. Stay Strong. Stay in the Game!

REHABILITY -Physiotherapy & Rehabilitation

📍 Lakhotia Medical Centre, Tarakeswar
📞 +91 8653573620 | +91 7001487033

📲 Follow REHABILITY-Physiotherapy & Rehabilitation for more sports injury management tips!

🌍 Happy World Physiotherapy Day! đŸĻ´đŸ’ĒThis World Physiotherapy Day, let’s celebrate the power of movement, rehabilitation a...
08/09/2026

🌍 Happy World Physiotherapy Day! đŸĻ´đŸ’Ē

This World Physiotherapy Day, let’s celebrate the power of movement, rehabilitation and recovery.
Physiotherapy helps people regain mobility, reduce pain, improve function and return to a more active and independent life.

At REHABILITY Physiotherapy and Rehabilitation, we are committed to helping every individual move better, live stronger and live better. â¤ī¸

✨ Our Services:
🔹 Neurological Rehabilitation
🔹 Orthopedic & Sports Injury Recovery
🔹 Manual Therapy & Dry Needling
🔹 Post-Surgical Rehabilitation
🔹 Chronic Pain Management
🔹 Pediatric & Geriatric Care
🔹 Kinesio Taping
🔹 Manipulative Treatment

đŸ‘¨â€âš•ī¸ Dr Mitul Kr Maity (PT)
Senior Physiotherapist | 15 Years Experience

📍 Lakhotia Medical Centre, Tarakeswar
🕓 Clinic: 4 PM – 8 PM
📞 +91 8653573620 | +91 7001487033

“Movement is Lifeâ€Ļ Let’s keep it going!” đŸŒŋ

āϏāĻ•āĻžāϞ⧇ āĻŦāĻŋāĻ›āĻžāύāĻž āĻĨ⧇āϕ⧇ āωāϠ⧇ āĻŽā§‡āĻā§‡āϤ⧇ āĻĒāĻž āĻĻ⧇āĻ“ā§ŸāĻž āĻ•āĻŋ āĻĻ⧁āσāĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻŽāϤ⧋ āĻŽāύ⧇ āĻšāĻšā§āϛ⧇?āĻ…āύ⧇āϕ⧇āχ āĻ—ā§‹ā§œāĻžāϞāĻŋāϰ āĻāχ āϤ⧀āĻŦā§āϰ āĻ–ā§‹āρāϚāĻž āĻŽāĻžāϰāĻž āĻŦā§āϝāĻĨāĻžāϕ⧇ āϏāĻžāϧāĻžāϰāĻŖ āĻ•ā§āϞ...
07/09/2026

āϏāĻ•āĻžāϞ⧇ āĻŦāĻŋāĻ›āĻžāύāĻž āĻĨ⧇āϕ⧇ āωāϠ⧇ āĻŽā§‡āĻā§‡āϤ⧇ āĻĒāĻž āĻĻ⧇āĻ“ā§ŸāĻž āĻ•āĻŋ āĻĻ⧁āσāĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻŽāϤ⧋ āĻŽāύ⧇ āĻšāĻšā§āϛ⧇?

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āϝ⧇ āĻ•āĻžāϰāϪ⧇ āĻāχ āĻŦā§āϝāĻĨāĻž āĻšāϤ⧇ āĻĒāĻžāϰ⧇:
â€ĸāĻ…āϤāĻŋāϰāĻŋāĻ•ā§āϤ āĻĻ⧌⧜āĻžāĻĻ⧌⧜āĻŋ āĻŦāĻž āĻšāĻ āĻžā§Ž āĻ•āĻžā§ŸāĻŋāĻ• āĻĒāϰāĻŋāĻļā§āϰāĻŽ
â€ĸāĻ•āĻžāĻĢ⧇āϰ āĻĒ⧇āĻļā§€ āĻ…āϤāĻŋāϰāĻŋāĻ•ā§āϤ āĻļāĻ•ā§āϤ āĻŦāĻž āϟāĻžāχāϟ āĻšā§Ÿā§‡ āϝāĻžāĻ“ā§ŸāĻž
â€ĸāϭ⧁āϞ āĻŦāĻž āĻ…āϏāĻ¸ā§āϤāĻŋāĻ•āϰ āϜ⧁āϤ⧋ āĻŦā§āϝāĻŦāĻšāĻžāϰ
â€ĸāĻĻā§€āĻ°ā§āϘāĻ•ā§āώāĻŖ āĻĻāĻžāρ⧜āĻŋā§Ÿā§‡ āĻĨāĻžāĻ•āĻž

āĻŦā§āϝāĻĨāĻžāϕ⧇ āĻ…āĻŦāĻšā§‡āϞāĻž āύāĻž āĻ•āϰ⧇ āϏāĻ āĻŋāĻ• āϏāĻŽā§Ÿā§‡ āϏāĻ āĻŋāĻ• āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āĻ—ā§āϰāĻšāĻŖ āĻ•āϰ⧁āύāĨ¤

đŸ‘¨â€âš•ī¸ āĻ•āύāϏāĻžāϞāĻŸā§āϝāĻžāĻ¨ā§āϟ:
āĻĄāĻžāσ āĻŽāĻŋāϤ⧁āϞ āϕ⧁āĻŽāĻžāϰ āĻŽāĻžāχāϤāĻŋ (Dr. Mitul Kr Maity, PT)
āϏāĻŋāύāĻŋāϝāĻŧāϰ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋāĻ¸ā§āϟ
BPT, MPT (Neurology) (WBUHS), CMT, BMCP, CDNT, NDS (Aus)

📍 āĻšā§‡āĻŽā§āĻŦāĻžāϰ⧇āϰ āĻ āĻŋāĻ•āĻžāύāĻž: Lakhotia Medical Centre, Tarakeswar, Hooghly

⏰ āϏāĻŽāϝāĻŧ: āĻŦāĻŋāĻ•āĻžāϞ ā§ĒāϟāĻž – āϰāĻžāϤ ā§ŽāϟāĻž
📞 āϤāĻĨā§āϝ⧇āϰ āϜāĻ¨ā§āϝ: +91 8653573620

(āĻĒā§āĻ°ā§Ÿā§‹āϜāύ⧇ āĻšā§‹āĻŽ āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āϏ⧇āĻŦāĻžāϰ āϏ⧁āĻŦāĻŋāϧāĻž āωāĻĒāϞāĻŦā§āϧ)

Spinal Cord Injury (SCI) āĻŽāĻžāύ⧇āχ āĻœā§€āĻŦāύ āĻĨ⧇āĻŽā§‡ āϝāĻžāĻ“āϝāĻŧāĻž āύāϝāĻŧāĨ¤ â¤ī¸āĻ¸ā§āĻĒāĻžāχāύāĻžāϞ āĻ•āĻ°ā§āĻĄ āχāύāϜ⧁āϰāĻŋāϰ āĻĒāϰ āϏāĻ āĻŋāĻ• āϏāĻŽāϝāĻŧ⧇ āĻļ⧁āϰ⧁ āĻ•āϰāĻž Physiotherapy āĻ“ Neur...
04/09/2026

Spinal Cord Injury (SCI) āĻŽāĻžāύ⧇āχ āĻœā§€āĻŦāύ āĻĨ⧇āĻŽā§‡ āϝāĻžāĻ“āϝāĻŧāĻž āύāϝāĻŧāĨ¤ â¤ī¸
āĻ¸ā§āĻĒāĻžāχāύāĻžāϞ āĻ•āĻ°ā§āĻĄ āχāύāϜ⧁āϰāĻŋāϰ āĻĒāϰ āϏāĻ āĻŋāĻ• āϏāĻŽāϝāĻŧ⧇ āĻļ⧁āϰ⧁ āĻ•āϰāĻž

Physiotherapy āĻ“ Neuro Rehabilitation āϰ⧋āĻ—ā§€āϰ āύāĻĄāĻŧāĻžāϚāĻĄāĻŧāĻž, āĻĒ⧇āĻļā§€āϰ āĻļāĻ•ā§āϤāĻŋ, āĻ­āĻžāϰāϏāĻžāĻŽā§āϝ, āϏāĻŽāĻ¨ā§āĻŦāϝāĻŧ āĻāĻŦāĻ‚ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻ•āĻžāĻœā§‡āϰ āϏāĻ•ā§āώāĻŽāϤāĻž āωāĻ¨ā§āύāϤ āĻ•āϰāϤ⧇ āϗ⧁āϰ⧁āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖ āĻ­ā§‚āĻŽāĻŋāĻ•āĻž āϰāĻžāϖ⧇āĨ¤

🔹 āφāĻŽāĻžāĻĻ⧇āϰ Rehabilitation Program:
✅ Neuro Rehabilitation
✅ Strength & Conditioning
✅ Spasticity Management
✅ Balance & Coordination Training
✅ Functional Training
✅ Assistive Device Training
✅ Individualized Exercise Program

đŸŽ¯ āϞāĻ•ā§āĻˇā§āϝ: āϰ⧋āĻ—ā§€āϕ⧇ āϝāϤāϟāĻž āϏāĻŽā§āĻ­āĻŦ āĻ¸ā§āĻŦāύāĻŋāĻ°ā§āĻ­āϰ āĻ•āϰ⧇ āϤ⧋āϞāĻž āĻāĻŦāĻ‚ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ⧇ āφāĻ¤ā§āĻŽāĻŦāĻŋāĻļā§āĻŦāĻžāϏ⧇āϰ āϏāĻ™ā§āϗ⧇ āĻĢāĻŋāϰ⧇ āφāϏāϤ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰāĻžāĨ¤

đŸ‘¨â€âš•ī¸ Dr. Mitul Kr Maity (PT)
Senior Physiotherapist
BPT | MPT (Neurology) (WBUHS) | CMT | BMCP | CDNT | NDS (Aus)

📍 REHABILITY Physiotherapy and Rehabilitation
Lakhotia Medical Centre, Tarakeswar
🕓 Clinic: 4 PM – 8 PM
📞 +91 8653573620

“Bringing back movement”
āĻšāĻžāϞ āĻ›āĻžāĻĄāĻŧāĻŦ⧇āύ āύāĻžâ€”āϏāĻ āĻŋāĻ• āĻĒ⧁āύāĻ°ā§āĻŦāĻžāϏāύ⧇ āĻĒā§āϰāϤāĻŋāϟāĻŋ āϛ⧋āϟ āĻ…āĻ—ā§āϰāĻ—āϤāĻŋāχ āĻŦāĻĄāĻŧ āϏāĻžāĻĢāĻ˛ā§āϝāĨ¤

āĻ…āύ⧇āĻ• āϏāĻŽāϝāĻŧ āĻŽāĻžāύāϏāĻŋāĻ• āϚāĻžāĻĒ āĻ“ āĻĻā§€āĻ°ā§āϘāĻ¸ā§āĻĨāĻžāϝāĻŧā§€ stress-āĻāϰ āĻĒā§āϰāĻ­āĻžāĻŦ āĻļāϰ⧀āϰ⧇āĻ“ āĻĻ⧇āĻ–āĻž āĻĻāĻŋāϤ⧇ āĻĒāĻžāĻ°ā§‡â€”āϘāĻžāĻĄāĻŧ⧇ āϟāĻžāύ āĻ“ āĻŦā§āϝāĻĨāĻž, āĻ•āĻžāρāϧ āĻ­āĻžāϰ⧀ āϞāĻžāĻ—āĻž, āĻŽāĻžāĻĨāĻž āĻ­āĻžāϰ/āĻ…...
01/09/2026

āĻ…āύ⧇āĻ• āϏāĻŽāϝāĻŧ āĻŽāĻžāύāϏāĻŋāĻ• āϚāĻžāĻĒ āĻ“ āĻĻā§€āĻ°ā§āϘāĻ¸ā§āĻĨāĻžāϝāĻŧā§€ stress-āĻāϰ āĻĒā§āϰāĻ­āĻžāĻŦ āĻļāϰ⧀āϰ⧇āĻ“ āĻĻ⧇āĻ–āĻž āĻĻāĻŋāϤ⧇ āĻĒāĻžāĻ°ā§‡â€”āϘāĻžāĻĄāĻŧ⧇ āϟāĻžāύ āĻ“ āĻŦā§āϝāĻĨāĻž, āĻ•āĻžāρāϧ āĻ­āĻžāϰ⧀ āϞāĻžāĻ—āĻž, āĻŽāĻžāĻĨāĻž āĻ­āĻžāϰ/āĻ…āĻ¸ā§āĻŦāĻ¸ā§āϤāĻŋ, āĻĒāĻŋāϠ⧇ stiffness āĻāĻŦāĻ‚ movement āĻ•āĻŽā§‡ āϝāĻžāĻ“āϝāĻŧāĻžāϰ āĻŽāϤ⧋ āϏāĻŽāĻ¸ā§āϝāĻž āĻšāϤ⧇ āĻĒāĻžāϰ⧇

đŸ§˜â€â™‚ī¸ āĻļāϰ⧀āϰ⧇āϰ āϏāĻ‚āϕ⧇āϤāϕ⧇ āĻ…āĻŦāĻšā§‡āϞāĻž āĻ•āϰāĻŦ⧇āύ āύāĻžāĨ¤
āϏāĻ āĻŋāĻ• assessment āĻ“ āωāĻĒāϝ⧁āĻ•ā§āϤ physiotherapy-āĻāϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ posture, mobility, flexibility āĻāĻŦāĻ‚ muscle tension-āĻāϰ āωāĻĒāϰ āĻ•āĻžāϜ āĻ•āϰāĻž āϝāĻžāϝāĻŧāĨ¤

āĻļāϰ⧀āϰ⧇āϰ āĻŸā§‡āύāĻļāύāϕ⧇ āĻŦāĻŋāĻĻāĻžāϝāĻŧ, Movement-āϕ⧇ āĻĢāĻŋāϰāĻŋāϝāĻŧ⧇ āφāύ⧁āύāĨ¤

📍 REHABILITY Physiotherapy & Rehabilitation
Lakhotia Medical Centre, Tarakeswar, Hooghly
(Beside Tarakeswar Railway Station)

đŸ‘¨â€âš•ī¸ Dr. Mitul Kr Maity (PT)
Senior Physiotherapist

📞 Appointment: 086535 73620 / 7001487033
🕓 Clinic Time: 4 PM – 8 PM

Don’t Let Neck Pain Take Away Your Freedom!Long hours on your phone or computer, poor posture, and prolonged sitting can...
29/08/2026

Don’t Let Neck Pain Take Away Your Freedom!

Long hours on your phone or computer, poor posture, and prolonged sitting can put extra stress on your neck and upper-back muscles—leading to pain, stiffness, headaches, and reduced movement.

With proper assessment and personalized physiotherapy, we can help you:
✅ Reduce neck & upper-back pain
✅ Improve posture and spinal alignment
✅ Strengthen neck & shoulder muscles
✅ Relieve stiffness and improve mobility
✅ Return to your daily activities with confidence

Don’t ignore neck pain. Take the right step toward better movement and a healthier life.

REHABILITY-Physiotherapy & Rehabilitation

📍 Lakhotia Medical Centre, Tarakeswar
📞 8653573620
🕓 Clinic Time: 4 PM – 8 PM

Dr. Mitul Kr Maity (PT)
Senior Physiotherapist | 15+ Years of Experience
BPT, MPT (Neuro), CMT, BMCP, CDNT, NDS (Aus)
Worked with Portea | HCAH | Apollo

✨ Bringing Back Movement ✨

đŸĒĸâ¤ī¸ āĻļ⧁āĻ­ āϰāĻžāĻ–ā§€ āĻĒā§‚āĻ°ā§āĻŖāĻŋāĻŽāĻž â¤ī¸đŸĒĸāĻ­āĻžāχ-āĻŦā§‹āύ⧇āϰ āĻ­āĻžāϞ⧋āĻŦāĻžāϏāĻž, āĻŦāĻŋāĻļā§āĻŦāĻžāϏ āĻ“ āϝāĻ¤ā§āύ⧇āϰ āĻŦāĻ¨ā§āϧāύ āφāϰāĻ“ āĻĻ⧃āĻĸāĻŧ āĻšā§‹āĻ•āĨ¤ āĻāχ āϰāĻžāĻ–ā§€ āĻĒā§‚āĻ°ā§āĻŖāĻŋāĻŽāĻžāϝāĻŧ āϏāĻ•āϞ⧇āϰ āĻœā§€āĻŦāύ⧇ āφāϏ⧁āĻ• āϏ⧁...
28/08/2026

đŸĒĸâ¤ī¸ āĻļ⧁āĻ­ āϰāĻžāĻ–ā§€ āĻĒā§‚āĻ°ā§āĻŖāĻŋāĻŽāĻž â¤ī¸đŸĒĸ

āĻ­āĻžāχ-āĻŦā§‹āύ⧇āϰ āĻ­āĻžāϞ⧋āĻŦāĻžāϏāĻž, āĻŦāĻŋāĻļā§āĻŦāĻžāϏ āĻ“ āϝāĻ¤ā§āύ⧇āϰ āĻŦāĻ¨ā§āϧāύ āφāϰāĻ“ āĻĻ⧃āĻĸāĻŧ āĻšā§‹āĻ•āĨ¤ āĻāχ āϰāĻžāĻ–ā§€ āĻĒā§‚āĻ°ā§āĻŖāĻŋāĻŽāĻžāϝāĻŧ āϏāĻ•āϞ⧇āϰ āĻœā§€āĻŦāύ⧇ āφāϏ⧁āĻ• āϏ⧁āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝ, āϏ⧁āĻ– āĻ“ āĻļāĻžāĻ¨ā§āϤāĻŋāĨ¤ 🌸

āĻļāϰ⧀āϰ āϏ⧁āĻ¸ā§āĻĨ āĻĨāĻžāϕ⧁āĻ•, āϚāϞāĻžāĻĢ⧇āϰāĻž āĻšā§‹āĻ• āĻ¸ā§āĻŦāĻšā§āĻ›āĻ¨ā§āĻĻ—āĻ•āĻžāϰāĻŖ āϏ⧁āĻ¸ā§āĻĨ āĻļāϰ⧀āϰāχ āϏ⧁āĻ¨ā§āĻĻāϰ āĻœā§€āĻŦāύ⧇āϰ āĻ­āĻŋāĻ¤ā§āϤāĻŋāĨ¤

REHABILITY Physiotherapy & Rehabilitation
📍 Lakhotia Medical Centre, Tarakeswar
🕓 āĻšā§‡āĻŽā§āĻŦāĻžāϰ: āĻŦāĻŋāĻ•āĻžāϞ ā§ĒāϟāĻž – āϰāĻžāϤ ā§ŽāϟāĻž
📞 Appointment: 8653573620

Dr. Mitul Kr Maity (PT)
Senior Physiotherapist | 15+ Years of Experience
BPT, MPT (Neuro), CMT, BMCP, CDNT, NDS (Aus)
Worked with Portea | HCAH | Apollo

✨ Bringing Back Movement ✨

#āĻļ⧁āĻ­āϰāĻžāĻ–ā§€āĻĒā§‚āĻ°ā§āĻŖāĻŋāĻŽāĻž

đŸĻ´ āϕ⧋āĻŽāϰ⧇āϰ āĻŦā§āϝāĻĨāĻž āĻ•āĻŋ āφāĻĒāύāĻžāϰ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύāϕ⧇ āĻĒā§āϰāĻ­āĻžāĻŦāĻŋāϤ āĻ•āϰāϛ⧇?Low Back Pain āĻļ⧁āϧ⧁ āĻŦāϝāĻŧāĻ¸ā§āĻ•āĻĻ⧇āϰ āϏāĻŽāĻ¸ā§āϝāĻž āύāϝāĻŧ—āϝ⧇ āϕ⧋āύ⧋ āĻŦāϝāĻŧāϏ⧇ āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āĻĻā§€...
17/08/2026

đŸĻ´ āϕ⧋āĻŽāϰ⧇āϰ āĻŦā§āϝāĻĨāĻž āĻ•āĻŋ āφāĻĒāύāĻžāϰ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύāϕ⧇ āĻĒā§āϰāĻ­āĻžāĻŦāĻŋāϤ āĻ•āϰāϛ⧇?

Low Back Pain āĻļ⧁āϧ⧁ āĻŦāϝāĻŧāĻ¸ā§āĻ•āĻĻ⧇āϰ āϏāĻŽāĻ¸ā§āϝāĻž āύāϝāĻŧ—āϝ⧇ āϕ⧋āύ⧋ āĻŦāϝāĻŧāϏ⧇ āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āĻĻā§€āĻ°ā§āϘāĻ•ā§āώāĻŖ āĻŦāϏ⧇ āĻĨāĻžāĻ•āĻž, āϭ⧁āϞ Posture, āĻĒ⧇āĻļāĻŋāϤ⧇ āϟāĻžāύ, Core Muscle āĻĻ⧁āĻ°ā§āĻŦāϞāϤāĻž, āφāϘāĻžāϤ āĻŦāĻž āĻ…āĻ¨ā§āϝāĻžāĻ¨ā§āϝ āϏāĻŽāĻ¸ā§āϝāĻžāϰ āĻ•āĻžāϰāϪ⧇ āϕ⧋āĻŽāϰ⧇āϰ āĻŦā§āϝāĻĨāĻž āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āϕ⧀āĻ­āĻžāĻŦ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰāϤ⧇ āĻĒāĻžāϰ⧇?
✅ āĻŦā§āϝāĻĨāĻž āĻ“ āĻļāĻ•ā§āϤāĻ­āĻžāĻŦ āĻ•āĻŽāĻžāϤ⧇
✅ āĻŽā§‡āϰ⧁āĻĻāĻŖā§āĻĄ āĻ“ āĻšāĻŋāĻĒ⧇āϰ āύāĻĄāĻŧāĻžāϚāĻĄāĻŧāĻž āωāĻ¨ā§āύāϤ āĻ•āϰāϤ⧇
✅ Core āĻ“ Supporting Muscles āĻļāĻ•ā§āϤāĻŋāĻļāĻžāϞ⧀ āĻ•āϰāϤ⧇
✅ āϏāĻ āĻŋāĻ• Posture āĻ“ Movement Habit āϤ⧈āϰāĻŋ āĻ•āϰāϤ⧇
✅ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻ•āĻžāĻœā§‡ āύāĻŋāϰāĻžāĻĒāĻĻ⧇ āĻĢāĻŋāϰāϤ⧇

âš ī¸ āϝāĻĻāĻŋ āĻŦā§āϝāĻĨāĻž āĻĒāĻžāϝāĻŧ⧇ āĻ›āĻĄāĻŧāĻŋāϝāĻŧ⧇ āϝāĻžāϝāĻŧ, āĻ…āϏāĻžāĻĄāĻŧāϤāĻž/āĻāĻŋāύāĻāĻŋāύāĻŋ āĻŦāĻž āĻĻ⧁āĻ°ā§āĻŦāϞāϤāĻž āĻĨāĻžāϕ⧇, āφāϘāĻžāϤ⧇āϰ āĻĒāϰ āĻŦā§āϝāĻĨāĻž āĻļ⧁āϰ⧁ āĻšāϝāĻŧ āĻ…āĻĨāĻŦāĻž Bladder/Bowel Control-āĻāϰ āϏāĻŽāĻ¸ā§āϝāĻž āĻšāϝāĻŧ—āĻ…āĻŦāĻšā§‡āϞāĻž āύāĻž āĻ•āϰ⧇ āĻĻā§āϰ⧁āϤ āϚāĻŋāĻ•āĻŋā§ŽāϏāϕ⧇āϰ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ āύāĻŋāύāĨ¤

📍 REHABILITY Physiotherapy & Rehabilitation
Lakhotia Medical Centre, Tarakeswar

🕓 āĻšā§‡āĻŽā§āĻŦāĻžāϰ: āĻŦāĻŋāĻ•āĻžāϞ ā§ĒāϟāĻž – āϰāĻžāϤ ā§ŽāϟāĻž
📞 Appointment: 8653573620

Dr. Mitul Kr. Maity (PT)
Senior Physiotherapist | 15+ Years of Experience
BPT, MPT (Neuro), CMT, BMCP, CDNT, NDS (Aus)
Worked with Portea | HCAH | Apollo

💚 Bringing Back Movement.

đŸ‡ŽđŸ‡ŗ Happy 80th Independence Day! đŸ‡ŽđŸ‡ŗTrue freedom begins with good health, active living, and the ability to move without l...
15/08/2026

đŸ‡ŽđŸ‡ŗ Happy 80th Independence Day! đŸ‡ŽđŸ‡ŗ

True freedom begins with good health, active living, and the ability to move without limitation. On this proud occasion, let us celebrate the spirit of our nation and pledge towards a healthier, pain-free future!

At REHABILITY, we are dedicated to helping you regain your strength, mobility, and confidence.

Warm wishes on the 15th of August to all our patients, well-wishers, and fellow citizens! đŸ‡ŽđŸ‡ŗâœ¨

đŸ‘¨â€âš•ī¸ Dr. Mitul Kr Maity (PT)
Senior Physiotherapist | 15+ Years of Experience
BPT | MPT (Neurology) (WBUHS) | CMT | CDNT | NDS (Aus) | BMCP (JU)

📍 REHABILITY – Bringing back movement

📞 086535 73620
🌐 LAKHOTIA MEDICAL CENTRE, TARAKESWAR

đŸ’Ē āĻŦā§āϝāĻĨāĻžāϕ⧇ āĻŦāĻŋāĻĻāĻžāϝāĻŧ āĻĻāĻŋāύ, āĻĢāĻŋāϰ⧇ āĻĒāĻžāύ āĻ¸ā§āĻŦāĻžāĻ­āĻžāĻŦāĻŋāĻ• āϚāϞāĻžāĻĢ⧇āϰāĻž! āĻŦā§āϝāĻĨāĻžāϰ āĻ•āĻžāϰāϪ⧇ āφāĻĒāύāĻžāϰ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ, āĻ•āĻžāϜāĻ•āĻ°ā§āĻŽ āĻŦāĻž āϚāϞāĻžāĻĢ⧇āϰāĻž āϝ⧇āύ āĻĨ⧇āĻŽā§‡ āύāĻž āϝāĻžāϝāĻŧāĨ¤...
14/08/2026

đŸ’Ē āĻŦā§āϝāĻĨāĻžāϕ⧇ āĻŦāĻŋāĻĻāĻžāϝāĻŧ āĻĻāĻŋāύ, āĻĢāĻŋāϰ⧇ āĻĒāĻžāύ āĻ¸ā§āĻŦāĻžāĻ­āĻžāĻŦāĻŋāĻ• āϚāϞāĻžāĻĢ⧇āϰāĻž!

āĻŦā§āϝāĻĨāĻžāϰ āĻ•āĻžāϰāϪ⧇ āφāĻĒāύāĻžāϰ āĻĻ⧈āύāĻ¨ā§āĻĻāĻŋāύ āĻœā§€āĻŦāύ, āĻ•āĻžāϜāĻ•āĻ°ā§āĻŽ āĻŦāĻž āϚāϞāĻžāĻĢ⧇āϰāĻž āϝ⧇āύ āĻĨ⧇āĻŽā§‡ āύāĻž āϝāĻžāϝāĻŧāĨ¤ āϏāĻ āĻŋāĻ• āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ āĻ“ āϰāĻŋāĻšā§āϝāĻžāĻŦāĻŋāϞāĻŋāĻŸā§‡āĻļāύ⧇āϰ āĻŽāĻžāĻ§ā§āϝāĻŽā§‡ āĻŦā§āϝāĻĨāĻž āύāĻŋāϝāĻŧāĻ¨ā§āĻ¤ā§āϰāĻŖ, āύāĻĄāĻŧāĻžāϚāĻĄāĻŧāĻž āĻ“ āĻļāĻžāϰ⧀āϰāĻŋāĻ• āϏāĻ•ā§āώāĻŽāϤāĻž āωāĻ¨ā§āύāϤ āĻ•āϰāĻž āϏāĻŽā§āĻ­āĻŦāĨ¤

REHABILITY Physiotherapy & Rehabilitation-āĻ āφāĻŽāϰāĻž āĻĒā§āϰāĻĻāĻžāύ āĻ•āϰāĻŋ—

🔹 Kinesio Taping
🔹 Sports Rehabilitation
🔹 Orthopedic Rehabilitation
🔹 Neuro Rehabilitation
🔹 Physical Therapy

📍 LAKHOTIA MEDICAL CENTRE, TARAKESWAR
📞 8653573620 | 7001487033
📧 [email protected]

đŸŒŋ REHABILITY — Bringing back movement

āφāϜāχ āφāĻĒāύāĻžāϰ āϏ⧁āĻ¸ā§āĻĨ āĻ“ āϏāĻ•ā§āϰāĻŋāϝāĻŧ āĻœā§€āĻŦāύ⧇āϰ āĻĒāĻĨ⧇ āĻāĻ• āϧāĻžāĻĒ āĻāĻ—āĻŋāϝāĻŧ⧇ āϝāĻžāύāĨ¤
#āĻĢāĻŋāϜāĻŋāĻ“āĻĨ⧇āϰāĻžāĻĒāĻŋ

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LAKHOTIA MEDICAL CENTRE
Tarakeswar
712410

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