Manogat MIND Clinic

Manogat MIND Clinic Dr. Amey Pusalkar is a well known Psychiatrist in Thane.

Specialist in Anxiety, Depression, Psychosis Sleep Problems, Child Psychiatry, Deaddiction, S*x Problems, Memory Problems and REBT.

27/05/2026

Tired of doomscrolling for hours without even enjoying it? 😩
Here are 3 simple & effective tricks that actually help you stop:
Hold your phone in your non-dominant hand
After 10+ boring reels → STOP immediately
Chasing the same emotion? Switch to better content
Your screen time will thank you! Try them today 👇
Save this for later & tag someone who needs it! ❤️

26/05/2026

5 signs that you are better in work than you think!

25/05/2026

A quarter life crisis is a period of emotional uncertainty and self-doubt commonly experienced in early adulthood, usually during the 20s or early 30s. It often involves anxiety about career, relationships, identity, purpose, finances, and future direction. People going through a quarter life crisis may feel confused, left behind, emotionally overwhelmed, or pressured by societal expectations and comparisons with others. Although distressing, it can also become a phase of self-reflection, personal growth, and reevaluation of one’s values, goals, and sense of meaning.

23/05/2026

S*xual attraction and emotional anxiety can sometimes feel very similar because both activate strong physical and emotional responses in the body, such as increased heart rate, nervousness, restlessness, heightened attention, and emotional intensity. As a result, people may confuse anxiety, emotional danger, attachment insecurity, or the excitement of unpredictability with genuine attraction. In some cases, individuals may feel drawn toward emotionally unavailable or inconsistent people because the emotional tension creates a sense of intensity that is mistaken for chemistry or desire. Psychological factors such as past relationships, attachment patterns, loneliness, fear of rejection, and the brain’s response to uncertainty can further blur the line between attraction and anxiety.

23/05/2026

S*xual attraction and anxiety can sometimes feel psychologically and physically similar because both activate the body’s arousal systems. Increased heart rate, sweating, racing thoughts, stomach “butterflies,” hypervigilance, and emotional intensity may be interpreted either as attraction or as threat. In some situations, especially when relationships feel emotionally uncertain, unpredictable, or emotionally charged, the brain may confuse anxious activation with romantic or sexual chemistry. This overlap is influenced by past experiences, attachment patterns, and the tendency of the human nervous system to associate emotional intensity with attraction.




21/05/2026

Overthinking has certain purpose!
When you are a habitual overthinking it is your coping mechanism.
Now even stopping it cause anxiety.
This has happens because our brain treats familiarity as safe. When overthinking stops it causes an unfamiliar situation for the brain. So it signals anxiety!
Now this leads to overthinking again.
Thus you think that you can’t keep your mind calm.




20/05/2026

अत्यधिक गर्मी का प्रभाव केवल शरीर पर ही नहीं बल्कि मानसिक स्वास्थ्य पर भी पड़ता है। अधिक तापमान के कारण चिड़चिड़ापन, तनाव, बेचैनी, थकान, गुस्सा और ध्यान केंद्रित करने में कठिनाई बढ़ सकती है। लगातार गर्मी और नींद की कमी से चिंता और अवसाद के लक्षण भी अधिक हो सकते हैं। जिन लोगों को पहले से मानसिक स्वास्थ्य संबंधी समस्याएँ हैं, उनमें गर्मी के दौरान लक्षण और अधिक गंभीर हो सकते हैं।

safe

19/05/2026

AI Psychosis is a new term doing rounds on the internet. “AI psychosis” is an informal term used to describe situations where people develop delusion-like beliefs, paranoia, or distorted thinking influenced by interactions with artificial intelligence systems such as chatbots. It can occur when vulnerable individuals begin attributing human-like consciousness, hidden messages, or special personal significance to AI responses. While AI itself does not cause a psychiatric disorder directly, excessive reliance on AI during periods of stress, isolation, or pre-existing mental illness may reinforce unusual beliefs and contribute to confusion between reality and machine-generated content.
care

17/05/2026

Passion is glorified in our society by story telling, movies and creating narratives that make us believe it to be a single moment of realisation. However passion is a complex emotion and doesn't develop instantly. It takes time, grit, upgrading skills, determination and perseverance to call yourself passionate about something!

16/05/2026

Compassion fatigue is a state of emotional, mental, and physical exhaustion that can develop when a person is repeatedly exposed to others’ suffering while continuously trying to help or care for them. It is commonly seen in healthcare workers, caregivers, therapists, teachers, and even family members caring for loved ones. Over time, constant emotional giving without adequate rest or support may lead to numbness, irritability, reduced empathy, exhaustion, and feelings of helplessness. Compassion fatigue does not mean a person has stopped caring; rather, it reflects the strain placed on the mind and nervous system by prolonged emotional caregiving.

Address

Thane
400602

Opening Hours

Monday 11am - 1pm
5pm - 9pm
Tuesday 11am - 1pm
5pm - 9pm
Wednesday 11am - 1pm
5pm - 9pm
Thursday 11am - 1pm
5pm - 9pm
Friday 11am - 1pm
5pm - 9pm
Saturday 11am - 1pm
5pm - 9pm

Telephone

+918591889622

Website

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