Tots and Teens Children's Clinic

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Tots and Teens Children's Clinic Children's Clinic | Newborn & Child Specialist

20/08/2026

Overprotective parenting often comes from love ❤️
But too much protection can limit confidence, independence & problem-solving skills in children. 🌱

📌 Parents, try this:
• Let your child try age-appropriate tasks independently.
• Allow small, safe risks and mistakes.
• Don’t solve every problem—ask, “What do you think you can do?”
• Give simple choices to build decision-making skills.
• Be available to guide, but don’t control every step.

🛡️ Protect from danger, not from every difficulty.
🌱 The goal isn’t just a safe child—it’s a confident, capable & independent child. 💛

06/08/2026

Less praise. More encouragement. 💙

Children don’t need constant applause.
They need to know their effort matters.

🌱 Raise confident kids, not praise-dependent kids.

30/07/2026

Tiny nuts= Big Nutrition 🥜✨ Each nut supports a different part of your child’s growth -brain,bones, immunity & energy!
Which one does your child love most?

23/07/2026

Healthy parenting is not about being too strict or too soft💛 It’s about creating a balance of love,respect,boundaries and guidance. That’s where emotionally secure and confident kids grow🌱✨

16/07/2026

🥛 “Agar aapka baccha sirf doodh p*eta hai aur khana avoid karta hai… this reel is for YOU! 👇”

Milk is healthy—but too much milk can actually become a problem.

It can:
❌ Reduce appetite
❌ Replace nutritious meals
❌ Increase the risk of iron deficiency (anemia)

Remember, milk is a part of a healthy diet—not the whole diet.

💬 Tell me in the comments:
How many glasses of milk does your child drink every day?

📌 Save this reel for every parent who thinks “At least doodh toh p*e raha hai!” ❤️

09/07/2026

🌿 The best “activity class” for your child might not be a class at all…

It might be a muddy puddle. 🌧️
A patch of grass. 🌱
A walk in the park. 🌳
A game of catch. ⚽
Or simply chasing butterflies. 🦋

As a pediatrician, one thing I always encourage parents to do is let children spend more time outdoors.

Nature isn’t just fun—it supports healthy growth by helping children:
💚 Stay physically active
😴 Sleep better
🧠 Improve focus and attention
😊 Feel calmer and happier
🤝 Build creativity, confidence, and social skills

💬 Tell me: What’s your child’s favourite outdoor activity? I’d love to hear in the comments.

02/07/2026

Not every cold is an infection! 🤧
Sometimes it’s allergies, not germs.
Know the signs. Avoid unnecessary antibiotics. Consult your pediatrician. 👶💙

11/06/2026

❌ Fever is NOT the enemy.
✅ It’s often the body’s defense system.

The number on the thermometer matters…
but your child’s behavior matters even more.

Every parent should know these fever facts and red flags. Share this with a parent who worries every time the temperature rises. ❤️

Address

204, Jagdale Avesa, 2nd Floor, Subhash Nagar, 2, Pokhran Road, Thane (west), Thane 400610
Thane
400601

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+919321776151

Website

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