Santulan A Family Wellness Clinic

Santulan A Family Wellness Clinic 🌟 Welcome to Santulan Wellness Clinic, Thane! 💙Join us on the journey to a healthier, happier you !

**Option 1 — Heartfelt**On **World Organ Donation Day**, let’s remember that one selfless decision can give someone a se...
13/08/2026

**Option 1 — Heartfelt**

On **World Organ Donation Day**, let’s remember that one selfless decision can give someone a second chance at life. ❤️

Be the reason someone gets to live, love, dream and hope again.
**Donate Organs. Save Lives. Give Life After Life.**

LifeAfterLife OrganDonor

11/08/2026

🌧️ **पावसाळ्यात वातदोष का वाढतो? आणि बस्तीचे महत्त्व काय?** 🌿

पावसाळा हा आयुर्वेदानुसार **वातदोष वाढण्याचा काळ** मानला जातो. त्यामुळे अंगदुखी, सांधेदुखी, कंबरदुखी, आखडणे अशा वाताशी संबंधित त्रासांमध्ये वाढ होऊ शकते.

या काळात **बस्ती पंचकर्म** ही वात संतुलित करण्यासाठी आयुर्वेदातील महत्त्वाची चिकित्सा मानली जाते.

👩‍⚕️ **डॉ. निवेदिता चेवळे**
Santulana Family Wellness Clinic

या व्हिडिओमध्ये त्या सांगत आहेत **योग बस्ती म्हणजे काय, त्यामध्ये तेल बस्ती आणि काढा बस्ती कशा प्रकारे दिली जाते आणि प्रत्येक रुग्णानुसार बस्तीची पद्धत कशी ठरवली जाते.**

🌿 **पावसाळ्यात वात संतुलनासाठी आयुर्वेदिक काळजी घ्या.**

📌 बस्ती पंचकर्म तज्ज्ञ आयुर्वेदिक डॉक्टरांच्या सल्ल्यानेच घ्यावे.

#डॉ_निवेदिता_चेवळे #आयुर्वेद #बस्ती #बस्तीपंचकर्म #योगबस्ती #पंचकर्म #वातदोष #पावसाळा #आयुर्वेदिकउपचार #आरोग्य

🌿 **पोट निरोगी, तर आयुष्य निरोगी!** 🌿तुम्हाला वारंवार **अॅसिडिटी, गॅस, पोट फुगणे, बद्धकोष्ठता, अपचन किंवा IBS सारख्या पच...
10/08/2026

🌿 **पोट निरोगी, तर आयुष्य निरोगी!** 🌿

तुम्हाला वारंवार **अॅसिडिटी, गॅस, पोट फुगणे, बद्धकोष्ठता, अपचन किंवा IBS सारख्या पचनाच्या समस्या** जाणवत आहेत का?
मग या त्रासाकडे दुर्लक्ष करू नका. 💚

✨ **Healthy Gut Clinic – पोटाच्या आरोग्याची विशेष OPD**
तुमच्या पचनसंस्थेच्या समस्यांसाठी **तज्ज्ञ मार्गदर्शन व योग्य उपचार** एका ठिकाणी.

🗓️ **दर गुरुवारी**
⏰ **सकाळी 9:30 ते 11:30**

📞 **पूर्वनियोजित अपॉइंटमेंट आवश्यक**
**76780 01479**

📍 **Santulan – A Family Wellness Clinic**
A4, Athene, Lodha Paradise, Opp. Lodha World School,
Sainath Nagar, Majiwada, Thane – 400601

👉 तुमच्या **Gut Health** कडे आजच लक्ष द्या!

08/08/2026

🚨 **Dengue mein fever kam hona hamesha recovery ka sign nahi hota!**

Kabhi-kabhi **fever utarne ke baad hi dengue ka critical phase** shuru ho sakta hai. ⚠️

Dengue ke **3rd–7th day** ke beech in warning signs ko bilkul ignore na karein:

🔴 Severe abdominal pain
🔴 Repeated vomiting
🔴 Nose/gum bleeding
🔴 Black stools or blood in vomit
🔴 Extreme weakness, restlessness or confusion
🔴 Difficulty in breathing

🩸 **Important:** Sirf platelet count dekhkar dengue ki severity decide nahi ki ja sakti. Symptoms, warning signs aur timely medical assessment equally important hain.

**Fever kam hua hai? Phir bhi alert rahiye.**
Early medical attention can make a difference. ❤️

Stay hydrated. Stay alert. Protect yourself from mosquito bites. 🦟

👩‍⚕️ **Dr. Nivedita Chevale**
Family Physician
**Santulan – A Family Wellness Clinic**

📌 Save this post and share it with your family to spread dengue awareness.

🌼 Happy Guru Purnima 🌼On this sacred occasion of **Guru Purnima**, we express our heartfelt gratitude to all the teacher...
28/07/2026

🌼 Happy Guru Purnima 🌼

On this sacred occasion of **Guru Purnima**, we express our heartfelt gratitude to all the teachers, mentors, and guides who inspire us with their wisdom and lead us towards a healthier, happier, and more meaningful life.

At **Santulan – A Family Wellness Clinic**, we believe that true healing begins with the right guidance. May the blessings of our gurus continue to illuminate our path with knowledge, compassion, and wellness.

🙏 Wishing everyone a blessed and joyful **Guru Purnima!**

# # # 💚 World Hepatitis Day | 28 July**Hepatitis is often called the "silent disease" because it may not show symptoms ...
28/07/2026

# # # 💚 World Hepatitis Day | 28 July

**Hepatitis is often called the "silent disease" because it may not show symptoms until serious liver damage has occurred. Early detection can save lives.**

This World Hepatitis Day, take a step towards protecting your liver:
✅ Get tested if you're at risk
✅ Stay vaccinated (Hepatitis A & B)
✅ Practice good hygiene and safe healthcare habits
✅ Don't ignore persistent symptoms

Your liver works tirelessly for you—take care of it.

📍 **Santulan – A Family Wellness Clinic**
A4, Athene, Lodha Paradise, Opp. Lodha World School, Sainath Nagar, Majiwada, Thane
📞 **76780 01479**
🌐 **[www.santulanhealthcare.in](http://www.santulanhealthcare.in)**

**Healthy Liver. Healthy Life. Together, let's raise awareness and encourage early detection.**

24/07/2026

**Caption:**

**40 ke baad body mein jo changes aate hain... unse darna nahi, unhe samajhna zaroori hai. 💜**

Peri-menopause ek natural transition hai, lekin iske symptoms har woman ke liye alag ho sakte hain. Irregular periods, hot flashes, mood swings, disturbed sleep, weight gain ya anxiety — ye sab common hain.

Is phase mein apni health ko priority dijiye:
✔️ Calcium & Vitamin D
✔️ Regular exercise
✔️ Healthy diet
✔️ Stress management
✔️ Routine health check-ups

Ayurveda ke hisaab se bhi yeh *Vata dominant* phase hota hai, jahan warm food, abhyanga (oil massage), proper sleep aur self-care bahut beneficial hote hain.

🌸 **Menopause is not the end—it's a new beginning.** Awareness aur timely care ke saath aap is phase ko confidently aur healthily manage kar sakti hain.

📍Santulan – A Family Wellness Clinic
A4, Athene, Lodha Paradise, Opp. Lodha World School, Majiwada, Thane
📞 07678001479

💬 Kya aapne ya aapke kisi apne ne peri-menopause ke symptoms experience kiye hain? Apna experience comments mein share karein.

24/07/2026

**🌸 Reproductive Age: Career, Stress aur Hormonal Balance 🌸**

20s aur 30s mein career, family aur responsibilities ke beech hum aksar apni health ko last priority bana dete hain.

Irregular periods, PCOS, thyroid issues, unexplained weight gain aur stress — ye sirf "busy lifestyle" ka hissa nahi, balki aapki body ke important signals hain.

✨ Is phase mein apni health ko ignore mat kijiye.
✔️ Regular exercise
✔️ Balanced diet
✔️ Quality sleep
✔️ Stress management
✔️ Timely health check-ups
✔️ Pre-conception consultation (if planning pregnancy)

Healthy hormones = Healthy body = Healthy future. 💚

🎥 Watch Dr. Nivedita Chevale explain how small lifestyle changes can make a big difference in your hormonal health.

📍 **Santulan – A Family Wellness Clinic**
A4, Athene, Lodha Paradise, Opp. Lodha World School, Sainath Nagar, Majiwada, Thane
📞 **76780 01479**

💬 Have you ever ignored symptoms thinking "it will get better on its own"? Tell us in the comments.

27/06/2026

**घरात सगळेच बिझी आहेत का? 🏃‍♀️🏃‍♂️**

ऑफिस, मुलांची शाळा, घरची जबाबदारी... या धावपळीत आरोग्याकडे दुर्लक्ष होतंय का?

निरोगी कुटुंबासाठी मोठे बदल करण्याची गरज नसते. फक्त **५ छोट्या सवयी** तुमच्या संपूर्ण कुटुंबाचं आरोग्य सुधारू शकतात. ❤️

✅ एकत्र जेवा
📵 स्क्रीन टाइम कमी करा
🚶‍♀️ रोज ३० मिनिटे शारीरिक हालचाल करा
😴 पुरेशी झोप घ्या
🩺 नियमित हेल्थ चेकअप करा

लक्षात ठेवा...
**निरोगी कुटुंब एका दिवसात तयार होत नाही, तर रोजच्या चांगल्या सवयींनी घडतं.** 🌿

हा व्हिडिओ पूर्ण पाहा आणि तुमच्या कुटुंबासोबत नक्की शेअर करा. 💙

👩‍⚕️ डॉ. निवेदिता चेवले
Family Physician

🏥 Santulan – A Family Wellness Clinic
📍 Majiwada, Thane
📞 76780 01479

👇 तुमच्या घरात यापैकी कोणती सवय आधीपासून आहे? कमेंटमध्ये नक्की सांगा!

26/06/2026

🌸 **Every girl's health journey begins long before her first period.**

A healthy childhood lays the foundation for a healthy, confident woman.

We're excited to launch our special women's health awareness series:

💖 **"Ek Ladki Ki Health Journey"**

In **Part 1**, Dr. Nivedita Chevale explains why childhood nutrition, immunity, emotional well-being, and healthy habits are the building blocks of lifelong health.

✨ In this episode, learn:
👧 Why childhood health matters
🥗 The importance of nutrition & iron
🛡️ Building strong immunity
🌼 Understanding puberty & hormonal changes
🌿 Ayurvedic perspective on healthy growth
❤️ How early care may help reduce the future risk of PCOS, anemia & hormonal imbalance

This series is for every:
👩 Mother
👨 Father
👧 Daughter
👩‍🎓 Teenager
👨‍👩‍👧 Family who wants to make informed health choices.

🎥 **Watch Part 1 now and join us on this journey—from childhood to womanhood.**

👩‍⚕️ **Dr. Nivedita Chevale**
Family Physician

📍 Santulan – A Family Wellness Clinic
📞 76780 01479

💬 Tell us in the comments:
**Which topic would you like to watch next?**
1️⃣ Puberty & Periods
2️⃣ PCOS
3️⃣ Pregnancy
4️⃣ Menopause

❤️ Save this post for future reference.
📤 Share it with every parent of a daughter.
🔔 Follow **Santulan – A Family Wellness Clinic** so you never miss the next episode of **"Ek Ladki Ki Health Journey."**

Address

A4, Athene, Lodha Paradise, Opp Lodha World School, Majiwada, Thane West
Thane
400601

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Santulan A Family Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category