Dr Rashmi Doifode #MD-Ayurved

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🌿 MD (Ayurveda) | D.Y.E.I.
🩺 Ayurvedic Practitioner
🌿 Panchakarma Expert
🧘‍♀️ Yoga Teacher (pre post natal yoga)
🤰 Garbhasanskar Coach
✨ Curative & Preventive Healthcare through Ayurveda
🌱 Holistic Wellness • Personalised Care

🌿 Allergic Urticaria – Ayurvedic Support 🌿🔹 1. What is Allergic Urticaria?Urticaria, commonly called hives, may cause su...
05/10/2026

🌿 Allergic Urticaria – Ayurvedic Support 🌿

🔹 1. What is Allergic Urticaria?
Urticaria, commonly called hives, may cause sudden itching, raised red patches, swelling and skin irritation. In Ayurveda, similar presentations may be considered under Sh*tapitta, Udarda or Kotha, depending on the individual presentation.
🔹 2. 🌿 Haridra (Turmeric)
Traditionally valued for its anti-inflammatory and soothing properties and commonly used in Ayurvedic skin-supportive care.
🔹 3. 🌿 Guduchi (Giloy)
A classical Rasayana herb traditionally used to support balanced immune function and Pitta-Kapha management.
🔹 4. 🍃 Nimba (Neem)
Traditionally used in Ayurvedic skin care for its cleansing and Pitta-Kapha-supportive qualities.
🔹 5. 🌿 Manjistha
Classically described as Raktashodhaka and traditionally used in Ayurvedic management of various inflammatory skin conditions.
🔹 6. 🌱 Sariva
Traditionally considered cooling and Pitta-shamak, particularly when redness, warmth or burning accompanies skin irritation.
🔹 7. 🥗 Ayurvedic Diet Support
Prefer fresh, simple, easily digestible foods and adequate hydration. Identify and avoid individual food or environmental triggers whenever possible.
🔹 8. 🚫 Lifestyle Care
Avoid known triggers, excessive heat and scratching. Wear comfortable clothing and maintain gentle skin care.
🔹 9. 🧘 Personalised Ayurvedic Approach
Treatment may be planned according to Prakriti, Vikriti, Dosha, Agni, Ama, symptoms and individual triggers, rather than using the same herbs for everyone.

🌿 SHREE MORAYA AYURVEDIC CHIKITSALAYA
👩‍⚕️ Dr. Rashmi Doifode
MD Ayurveda | Panchakarma Expert | Yoga Teacher
📍 238, Lodha Amara, Kolshet, Thane West
📞 8999178160
🕖 Consultation: 7–10 PM
✨ Personalised Ayurvedic Care • Diet & Lifestyle Guidance • Panchakarma Support

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089991 78160 🌸 Garbhasanskar – Nurturing Motherhood Naturally 🌸Pregnancy is a beautiful journey of physical, emotional a...
04/10/2026

089991 78160
🌸 Garbhasanskar – Nurturing Motherhood Naturally 🌸

Pregnancy is a beautiful journey of physical, emotional and inner transformation. Garbhasanskar brings together mindful practices, positive thoughts, Ayurveda-inspired wellness and safe prenatal yoga to support a calm and healthy pregnancy journey. 🪷

Join Dr. Rashmi Doifode for an introduction to Garbhasanskar, including pre- and postnatal yoga, with guidance designed for mothers-to-be.

✨ Sunday | 2-Hour
📞 8999178160
📍 238, Lodha Signet A, besides Lodha Amara, Kolshet, Thane West

Come, nurture yourself and embrace motherhood with awareness, positivity and harmony. 💜

Ayurveda YogaForMothers MindfulPregnancy HealthyMother HappyMotherhood Thane Kolshet

🌺 NAVRATRI & AYURVEDA 🌺✨ Be Your Own Devi — Prioritise Self-Care ✨Navratri is a celebration of Shakti — strength, nouris...
03/10/2026

🌺 NAVRATRI & AYURVEDA 🌺
✨ Be Your Own Devi — Prioritise Self-Care ✨

Navratri is a celebration of Shakti — strength, nourishment, balance and inner wellbeing.

🌸 As a Devi, care for yourself too:
🪷 Give your body adequate rest
🪷 Nourish yourself with wholesome food
🪷 Practise Yoga & Pranayama
🪷 Maintain a healthy daily routine
🪷 Make time for mental relaxation
🪷 Listen to your body's signals
🪷 Don't postpone your own healthcare

🌿 AYURVEDIC SELF-CARE
Ayurveda considers your Prakriti, Vikriti, Agni, lifestyle and individual symptoms when planning care.

✨ PANCHAKARMA – PERSONALised APPROACH
🌿 Snehana – therapeutic oleation
🔥 Swedana – therapeutic fomentation
🌿 Basti – selected according to clinical indication
🌸 Other Panchakarma procedures may be considered according to individual assessment.

💗 Panchakarma is not simply a festival detox. It should be planned by a qualified Ayurvedic physician according to the person's condition, suitability and therapeutic requirement.

🌺 NAVRATRI MESSAGE FOR EVERY WOMAN
You care for your family.
You care for your work.
You care for everyone around you.

✨ Now care for YOU. ✨

Because being a Devi also means recognising your own strength, protecting your wellbeing and giving yourself the care you deserve.

🌸 Self-care is Shakti.
🌸 Self-care is not selfish.
🌸 Your health matters too.

🏥 Shree Moraya Ayurvedic Clinic
👩‍⚕️ Dr. Rashmi Doifode
MD Ayurveda | Panchakarma Expert | Yoga Teacher

📍 238 Lodha Amara, Kolshet, Thane West
📞 8999178160
🕖 Clinic Timing: 7–10 PM
089991 78160
Dr Rashmi Doifode -Ayurved

🌿 Panchakarma for Allergic Urticaria — Ayurveda🔹 1. Ayurvedic Perspective🌿 Allergic urticaria may be correlated with She...
03/10/2026

🌿 Panchakarma for Allergic Urticaria — Ayurveda

🔹 1. Ayurvedic Perspective
🌿 Allergic urticaria may be correlated with Sheetapitta, involving mainly Vata–Kapha with Pitta/Rakta involvement. Treatment is individualized according to Dosha, Agni, Koshta, Bala and disease chronicity.
🔹 2. Deepana–Pachana
🔥 Before Shodhana, appropriate Deepana–Pachana may be considered to support Agni and Ama management, according to the patient's assessment.
🔹 3. Snehana
🪔 Abhyanga/Snehana may be selected according to the patient's Dosha and tolerance. The exact oil, duration and suitability should be decided clinically rather than used routinely for every patient.
🔹 4. Swedana
♨️ Mild, appropriately selected Swedana may be considered during Poorvakarma when indicated. Excessive heat should be avoided when heat aggravates the patient's itching or wheals.
🔹 5. Virechana Karma
🌿 Virechana may be considered particularly when Pitta/Rakta involvement is clinically evident. Ministry of AYUSH's Ayusoft describes Snehana and Swedana as Poorvakarma before Virechana, with individualized selection. �
Ayusoft
🔹 6. Vamana Karma
🌿 Classical Ayurveda may consider Vamana in selected Kapha-dominant presentations. It should never be performed routinely and requires appropriate patient selection, preparation and trained supervision.
🔹 7. Basti
🪔 Depending on the Ayurvedic assessment, selected Basti protocols may be considered when Vata involvement is prominent. It is not automatically indicated for every case of urticaria.
🔹 8. Samsarjana Krama
🍚 After appropriate Shodhana, a suitable post-procedure dietary regimen is important, with gradual return to the normal diet according to the level of Shuddhi.
🔹 9. Shamana Support
🌱 Panchakarma may be combined with individualized Shamana therapy, Pathya-Apathya, lifestyle modification and stress management. Ayurveda literature describes urticaria/Sheetapitta management as individualized rather than a single fixed protocol.

🏥 SHREE MORAYA AYURVEDIC CLINIC
👩‍⚕️ Dr. Rashmi Doifode
🌿 MD Ayurveda | Panchakarma Expert
📍 238 Lodha Amara, Kolshet, Thane West
🕖 Time: 7–10 PM
📞 089991 78160

03/10/2026

🌸 Garbhasanskar – Nurturing Motherhood Naturally 🌸

Pregnancy is a beautiful journey of physical, emotional and inner transformation. Garbhasanskar brings together mindful practices, positive thoughts, Ayurveda-inspired wellness and safe prenatal yoga to support a calm and healthy pregnancy journey. 🪷

Join Dr. Rashmi Doifode for an introduction to Garbhasanskar, including pre- and postnatal yoga, with guidance designed for mothers-to-be.

✨ Sunday | 2-Hour FREE Session
📞 8999178160 089991 78160
📍 238, Lodha Signet A, besides Lodha Amara, Kolshet, Thane West

Come, nurture yourself and embrace motherhood with awareness, positivity and harmony. 💜

Ayurveda YogaForMothers MindfulPregnancy HealthyMother HappyMotherhood Thane Kolshet

🌿 **शरीराची समस्या फक्त लक्षणांपुरती मर्यादित नसते…**म्हणूनच उपचारही प्रत्येक व्यक्तीच्या प्रकृतीनुसार आणि गरजेनुसार असा...
01/10/2026

🌿 **शरीराची समस्या फक्त लक्षणांपुरती मर्यादित नसते…**
म्हणूनच उपचारही प्रत्येक व्यक्तीच्या प्रकृतीनुसार आणि गरजेनुसार असायला हवेत. ✨

🌿 **Shree Moraya Ayurvedic Chikitsalya** मध्ये मिळवा आयुर्वेदावर आधारित **Personalised Treatment Approach**.

🪔 आयुर्वेदिक उपचार
🌿 आयुर्वेदिक औषधे
🧘 पंचकर्म उपचार
🥗 Diet & Lifestyle Guidance
👩‍⚕️ Personalised Consultation

**पंचकर्म — पारंपरिक आयुर्वेदिक उपचारपद्धती, तज्ज्ञांच्या मार्गदर्शनाखाली.**

✨ *Ancient Wisdom for Modern Health* ✨

📞 **संपर्क:** 8999178160
📍 **पत्ता:** २३८, लोढा अमारा, कोळशेत, ठाणे (प.)

🌿 शरीराची समस्या फक्त लक्षणांपुरती मर्यादित नसते…🏥 Shree Moraya Ayurvedic Chikitsalya👩‍⚕️ डॉ. रश्मी डोईफोडे – MD Ayurved...
01/10/2026

🌿 शरीराची समस्या फक्त लक्षणांपुरती मर्यादित नसते…

🏥 Shree Moraya Ayurvedic Chikitsalya
👩‍⚕️ डॉ. रश्मी डोईफोडे – MD Ayurveda
🧘 Yoga Teacher | 🌿 Panchakarma Expert | 🤰 Garbhasanskar Coach

🌿 व्यक्तिनुसार आयुर्वेदिक उपचार
🔹 १. शरीराची स्थिती समजून घेणे
शरीरातील एखादे लक्षण हे केवळ वरवर दिसणारे संकेत असू शकते. योग्य उपचारासाठी व्यक्तीची प्रकृती, आहार, जीवनशैली, झोप, मानसिक स्थिती आणि दैनंदिन सवयी यांचा सर्वांगीण विचार केला जातो.
🔹 २. प्रकृतीनुसार उपचारपद्धती
🌿 आयुर्वेदामध्ये प्रत्येक व्यक्तीची प्रकृती वेगळी मानली जाते. त्यामुळे उपचारपद्धतीही व्यक्तिनुसार बदलू शकते. लक्षणे, कालावधी आणि एकूण आरोग्यस्थिती लक्षात घेऊन उपचारांचा दृष्टिकोन ठरवला जातो.
🔹 ३. Ayurvedic Treatment 🌱
आयुर्वेदिक उपचारांमध्ये शरीरातील संतुलन, पचनशक्ती, दिनचर्या आणि जीवनशैली यांचा विचार केला जातो. उपचाराचा उद्देश व्यक्तीच्या आरोग्याच्या गरजांनुसार योग्य मार्गदर्शन करणे हा असतो.
🔹 ४. Ayurvedic Medicines 🌿
औषधी वनस्पती व पारंपरिक आयुर्वेदिक औषधांचा वापर तज्ज्ञांच्या सल्ल्यानुसार केला जाऊ शकतो. औषधांची निवड व्यक्तीची प्रकृती, लक्षणे आणि गरजेनुसार केली जाते.
🔹 ५. Panchakarma Therapy 🧘‍♀️
पंचकर्म ही आयुर्वेदातील पारंपरिक उपचारपद्धती आहे. व्यक्तीची स्थिती आणि गरज लक्षात घेऊन, योग्य मूल्यांकनानंतर आणि प्रशिक्षित तज्ज्ञांच्या मार्गदर्शनाखाली पंचकर्म उपचार केले जातात.
🔹 ६. Diet & Lifestyle Guidance 🥗
योग्य आहार आणि नियमित जीवनशैली आरोग्य व्यवस्थापनाचा महत्त्वाचा भाग आहे.
🥗 आहारातील योग्य निवड
💧 पुरेसे पाणी
😴 नियमित झोप
🚶 नियमित हालचाल
🧘 योग व प्राणायाम
यांचा व्यक्तिनुसार विचार केला जाऊ शकतो.
🔹 ७. Personalised Consultation 👩‍⚕️
प्रत्येक व्यक्तीची समस्या, दिनचर्या आणि आरोग्यविषयक गरजा वेगळ्या असतात. त्यामुळे वैयक्तिक सल्लामसलत करून योग्य उपचार व जीवनशैली मार्गदर्शनाची दिशा ठरवली जाते.

✨ आरोग्याकडे फक्त लक्षण म्हणून नव्हे, तर संपूर्ण व्यक्ती म्हणून पाहण्याचा आयुर्वेदिक दृष्टिकोन.

🌿 Shree Moraya Ayurvedic Chikitsalya
📞 8999178160
📍 238 लोढा अमारा, कोलशेत, ठाणे पश्चिम
🕖 वेळ: संध्याकाळी ७ ते १०

01/10/2026
🌿 Allergic Urticaria – Signs & Symptoms🌿 As per Ayurveda | Point-wise Guide🔹 1. 🌸 What is Allergic Urticaria?Allergic ur...
30/09/2026

🌿 Allergic Urticaria – Signs & Symptoms
🌿 As per Ayurveda | Point-wise Guide

🔹 1. 🌸 What is Allergic Urticaria?
Allergic urticaria is characterized by the sudden appearance of itchy, red, raised patches or welts on the skin. From an Ayurvedic perspective, it may be associated with Pitta and Kapha Dosha aggravation, impaired Agni and dietary or environmental triggers.

🔴 Common Signs & Symptoms
🔹 2. 🟥 Itchy Wheals
• Red, raised and patchy welts may appear on the skin.
• Intense itching is commonly associated with the eruptions.
• Lesions may appear suddenly.
🔹 3. 💧 Swelling – Angioedema
• Puffiness or swelling may occur around the eyes, lips, face or hands.
• Swelling may sometimes be uncomfortable or painful.
🔹 4. 🔄 Recurrent Episodes
• Symptoms may come and go suddenly.
• Individual episodes may last from a few hours to around 1–2 days, as shown in the infographic.
• Recurrence may occur depending on individual triggers.
🔹 5. 🔥 Burning Sensation
• Some individuals may experience a burning or uncomfortable sensation along with itching.
🔹 6. 😴 Fatigue & Restlessness
• Persistent itching and recurrent eruptions may be associated with restlessness and fatigue.
🔹 7. 🌡️ Mild Fever
• Mild fever may sometimes be associated with the condition, according to the infographic.
🌿 Possible Triggers
🔹 8. 🍲 Food Triggers
Certain foods may trigger symptoms in susceptible individuals.
🔹 9. 🌫️ Environmental Factors
Dust and other environmental allergens may contribute to episodes.
🔹 10. 🌡️ Temperature Changes
Heat or cold may act as triggers in some individuals.
🔹 11. 🧠 Stress
Emotional stress or mental upset may aggravate symptoms.
🔹 12. 💊 Medicines & Insect Bites
Certain medicines or insect bites may precipitate urticaria in susceptible people.

🌱 Ayurvedic Perspective
🔹 13. ⚖️ Dosha Involvement
The infographic describes allergic urticaria from an Ayurvedic perspective as being associated particularly with Pitta and Kapha Dosha aggravation.
🔹 14. 🔥 Agni & Ama
Impaired Agni and formation/accumulation of Ama are described as possible contributing Ayurvedic factors.
🔹 15. 🍃 Dietary Indiscretion
Unsuitable dietary habits may contribute to Dosha imbalance and symptom aggravation.
🔹 16. 🧘 Stress & Lifestyle
Stress and lifestyle factors may also contribute to worsening or recurrence.

🚨 Severe Symptoms
🔹 17. ⚠️ Breathing Difficulty
Rarely, severe allergic reactions can involve breathlessness.
🔹 18. 🩺 Blood Pressure Drop
A severe reaction may rarely be associated with a drop in blood pressure. Such symptoms require urgent medical attention.
🌿 Important Ayurvedic Note
🔹 19. 👩‍⚕️ Individual Assessment
Symptoms can vary according to Prakriti, Dosha, Agni, season and individual condition.
🔹 20. 🌱 Personalized Care
Proper assessment by a qualified Ayurvedic practitioner is important before choosing treatment.

🏥 Clinic Information
👩‍⚕️ Dr. Rashmi Doifode – MD Ayurveda
🌿 Panchakarma Expert | 🧘 Yoga Teacher | 🤰 Garbhasanskar Coach

🏥 Shree Moraya Ayurvedic Chikitsalya
📍 238 Lodha Amara, Kolshet, Thane West
📞 8999178160
🕖 Timings: 7:00 PM – 10:00 PM

🌿✨ UBTAN (उटणे) – Ayurvedic Skin Care ✨🌿🌸 Traditional Ayurvedic care for naturally healthy-looking skin 🌸🌿 What is Ubtan...
30/09/2026

🌿✨ UBTAN (उटणे) – Ayurvedic Skin Care ✨🌿
🌸 Traditional Ayurvedic care for naturally healthy-looking skin 🌸

🌿 What is Ubtan?
🪷 Ubtan is a traditional Ayurvedic herbal paste used for gentle cleansing, exfoliation and skin nourishment.
✨ It can be included in a simple self-care routine to help maintain soft, fresh and healthy-looking skin.

🌿 Ayurvedic Ingredients
🌾 Besan – gentle cleansing and natural exfoliation
🌿 Chandan – traditionally valued for soothing and refreshing skin
🌺 Manjistha – traditionally used in Ayurvedic skin care
🌼 Haldi – traditionally valued for cleansing properties
🌿 Lodhra – traditional Ayurvedic skin-care herb
🌾 Oats – gentle exfoliation
🌹 Rose Powder – refreshing and aromatic
🍃 Neem – traditionally used for skin cleansing

✨ Benefits of Ubtan
🧖‍♀️ Helps gently cleanse the skin
🌿 Supports removal of surface impurities
✨ Provides gentle exfoliation
💧 Helps maintain soft-feeling skin
🌸 Leaves skin feeling fresh and refreshed
🌼 Supports a natural-looking glow
🪷 Provides an Ayurvedic approach to regular skin care
🌿 Combines traditional herbs in a convenient herbal formulation

🥣 How to Use
💧 Take a suitable quantity of Ubtan.
🌹 Mix with rose water, plain water or another suitable medium.
🥣 Prepare a smooth paste.
🧖‍♀️ Apply gently over clean skin.
⏳ Allow it to partially dry.
💦 Rinse gently with water.
⚠️ Avoid vigorous scrubbing, especially on sensitive or irritated skin.

🎁 50 g Ubtan Pack
🌿 Natural • Herbal • Ayurvedic
✨ Suitable for incorporating into your regular skin-care routine.

🪔 Diwali Special
🪔 This Diwali, embrace traditional Ayurvedic skin care.
✨ Glow Naturally with Ayurveda
🌸 Celebrate the festival with a simple, herbal self-care ritual.

👩‍⚕️ Expert Ayurvedic Guidance
🌿 Dr. Rashmi Doifode
🎓 MD Ayurveda
🧘‍♀️ Yoga Teacher
🌿 Panchakarma Expert
🤰 Garbh Sanskar Coach

🏡 Shree Moraya Ayurvedic Clinic
📍 238 Lodha Amara, Kolshet, Thane West
📞 Call / WhatsApp: 8999178160
🕖 Clinic Timing: 7:00 PM – 10:00 PM

🌿✨ Shree Moraya Ayurvedic Clinic – Traditional Ayurveda for Everyday Wellness ✨🌿

Address

Thane

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

Telephone

+918999178160

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