14/07/2026
π Why You Feel Hungry All the Time in Perimenopause
Many women think modern weight loss medicines simply suppress appetite.
That is only part of the story.
Your body naturally produces hormones called GLP-1 and GIP after eating. They help regulate hunger, fullness, and blood sugar. During perimenopause, hormonal changes, poor sleep, and metabolic shifts can disrupt these signals, making you feel hungry even when you've eaten enough.
In this video, I explain how GLP-1 and GIP medicines work, who may benefit from them, and why they should always be part of a personalized medical plan.
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