26/04/2026
Holding urine once in a while is okayβ¦
But making it a habit can harm your bladder π«
β οΈ Regularly holding urine can lead to:
β’ Urinary infections
β’ Bladder overstretching
β’ Kidney problems (in severe cases)
π Ideally, donβt hold urine for too long.
Listen to your body and maintain healthy habits.
π¨ββοΈ Good bladder habits = Better health
π Hitech Urology Centre, Thane
π +91 93215 21676