Jeevanam Dr.Vasundhara's Naturopathy and Yoga therapy Health Clinic

14/07/2026

01/07/2026

🌿 കർക്കിടക ചികിത്സ ആരംഭിച്ചു! 🌿

ജീവനം ഡോ. വസുന്ധരയുടെ നാച്ചുറോപ്പതി & യോഗ തെറാപ്പി ഹെൽത്ത് ക്ലിനിക്കിൽ കർക്കിടക ചികിത്സാ പാക്കേജുകൾ ഇപ്പോൾ ലഭ്യമാണ്.

✅ 3, 5, 7, 10 ദിവസത്തെ പാക്കേജുകൾ
🎁 ആദ്യത്തെ 25 ബുക്കിംഗുകൾക്ക് ഒരു വർഷത്തേക്ക് ഫുൾ ബോഡി മസാജിന് 50% വിലക്കിഴിവ്.

📍 പൂജപ്പുര, തിരുവനന്തപുരം
📞 ബുക്കിംഗിന്: 9497081881

01/07/2026

🚨 **You're not failing... your body is trying to tell you something.**

If you're walking every day, eating "healthy," and your belly fat still won't budge, the problem may not be your effort—it could be **insulin resistance**.

💡 Belly fat isn't always about calories. Sometimes it's about hormones.

The good news? With the right food, movement, quality sleep, and stress management, you can improve insulin sensitivity and support healthy fat loss.

🎯 Don't just chase the weighing scale. Understand what's happening inside your body.

💾 **Save this reel** so you can come back to it later.
📤 **Share it with someone who says, "I do everything, but my belly fat never reduces!"**

30/06/2026

🌸 Do you have PCMS? You're not alone.

Irregular periods, acne, weight gain, unwanted facial hair, hair fall, mood swings, and fatigue may be signs of Polycystic Ovarian Syndrome (PCMS).

The encouraging news is that healthy lifestyle changes can play an important role in managing PCMS symptoms. Regular Yoga Therapy, balanced nutrition, stress management, and appropriate medical guidance can support hormonal and metabolic health.

At JEEVANAM Naturopathy & Yoga Therapy Health Clinic, we believe in addressing the root causes through a holistic, personalized approach.

✨ Our JEEVANAM FEMCARE – 60-Day PCMS Management Program includes:

🧘 Yoga Therapy

🥗 Nutritional Guidance

🌿 Stress Management

💚 Lifestyle Counselling

Call to Action

👇 Comment "PCMS" if you'd like to learn more, or send us a DM to book your consultation.

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