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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm

Wellcare Physiotherapy&Sports Rehabilitation

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Wellcare Physiotherapy&Sports Rehabilitation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellcare Physiotherapy&Sports Rehabilitation, Chiropractor, pazhaya Road , medical college po , Trivandrum, Thiruvananthapuram.

WellCare Physiotherapy & Rehab offers advanced treatment for pain relief, sports injuries, neuro rehab, and women’s health with personalized care and modern facilities.

31/07/2026

Healing after childbirth deserves expert care. 💙

Your body has done something extraordinary—and recovery is about more than just rest.

At Wellcare Physiotherapy, our postpartum rehabilitation program helps you:
• Reconnect with your core and pelvic floor
• Move with greater comfort and confidence
• Return to your daily routine at your own pace

There’s no pressure to “bounce back”—only the right guidance to help you recover safely and regain strength.

📍 Medical College, Pazhaya Road P.O., Thiruvananthapuram
📞 0471 2551825 | 09207798777

26/07/2026

Your pain isn’t always caused by strain. Sometimes, it’s pressure on the spine that’s holding you back.

Spinal Decompression Therapy is a gentle, non-surgical treatment designed to help relieve pressure on spinal discs and irritated nerves—helping you move with greater comfort and confidence.

If back pain has been affecting your daily life, it’s time for a professional assessment.

📍 Wellcare Physiotherapy & Sports Rehabilitation, Thiruvananthapuram
📞 0471 2551825 | 09207798777

24/07/2026

Not every recurring headache begins in the head.

Cervicogenic headaches originate from structures in the neck and can be aggravated by neck movement or prolonged positions.

Research suggests that appropriately selected exercise and manual therapy may help reduce headache intensity, frequency and related disability.

Wellcare provides personalised exercise plans, manual therapy, posture correction and ergonomic support based on individual assessment.

23/07/2026

Patellofemoral pain is not limited to runners. It can affect anyone whose daily activities repeatedly load the knee.

Current best-practice guidance prioritises education and progressive hip-and-knee exercises, with taping or foot orthoses considered for selected patients.

Wellcare offers sports physiotherapy, exercise rehabilitation, kinesiology taping and footwear-modification support through personalised treatment plans.

Whatsapp : https://wa.me/919207798777

Location : https://maps.app.goo.gl/LtWL4UJZFaMaDZBHA?g_st=iw

20/07/2026

Regular movement and properly guided strengthening can support the knee and reduce stress on the joint. Begin gently and avoid exercises that cause sharp or increasing pain. A wrapped ice pack may help with recent pain or swelling.

Persistent pain requires a professional assessment to identify the cause and create the right rehabilitation plan.

Whatsapp : https://wa.me/919207798777

Location : https://maps.app.goo.gl/LtWL4UJZFaMaDZBHA?g_st=iw

18/07/2026

Good posture is not about sitting stiffly all day. Set up your workspace comfortably, change positions regularly and take short movement breaks to reduce unnecessary strain.

Move better with personalised physiotherapy and posture correction at Wellcare.

Whatsapp : https://wa.me/919207798777

Location : https://maps.app.goo.gl/LtWL4UJZFaMaDZBHA?g_st=iw

16/07/2026

Every step shouldn’t come with pain.

Groin pain can affect your performance, limit your movement, and disrupt everyday life. Whether it’s from sports, overuse, or an underlying hip condition, the right treatment starts with the right assessment.

Recover smarter with expert physiotherapy and a personalized rehabilitation plan.

Move Better. Return Stronger.

13/07/2026

നടുവേദന മാറുന്നില്ലേ?
നിങ്ങളുടെ വിട്ടുമാറാത്ത നടുവേദന Spinal Decompression Therapy- യിലൂടെ പരിഹരിക്കാൻ Do Visit Wellcare Physiotherapy and Sports Rehabilitation.

Whatsapp : https://wa.me/919207798777

Location : https://maps.app.goo.gl/LtWL4UJZFaMaDZBHA?g_st=iw

04/07/2026

Pain from your hip that travels down your leg isn’t always sciatica. It could be Piriformis Syndrome.

The right diagnosis makes all the difference. Our expert physiotherapists identify the root cause and create a treatment plan to help you move pain-free.

📍 Book your consultation with Wellcare Physiotherapy and Sports Rehabilitation today.

Whatsapp : https://wa.me/919207798777

Location : https://maps.app.goo.gl/LtWL4UJZFaMaDZBHA?g_st=iw

Address

Pazhaya Road , Medical College Po , Trivandrum
Thiruvananthapuram
695011

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm

Telephone

+914712551825

Website

http://www.wellcarephysiotherapy.in/

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