Deepthi Pagadala

Deepthi Pagadala An expert Fitness & Wellness coach (For women)...!!!

"If you check the Health of a Woman, You will understand the Health of the Society " We are someone who always puts our ...
21/09/2021

"If you check the Health of a Woman, You will understand the Health of the Society "

We are someone who always puts our family first & ignore ourselves, But it is really important to be self conscious.

Obesity is to be taken seriously and if you are someone who's looking forward to get into a Female Health & Wellness community that can support each other with a common objective towards Physical & Mental well-being.. Here it is, New batch starting soon.

Reach me out for more details!

Being at our best Health & Fitness is very essential at this pandemic. Exclusive Female Fitness sessions started on high...
03/05/2021

Being at our best Health & Fitness is very essential at this pandemic.

Exclusive Female Fitness sessions started on high 💪

Includes Functional Training, Breathing, Strength training, Cardio, HIIT & Circuit 😍🥰😎

How Healthy do you think your GUT (Digestion) is ???No matter how Healthy you eat, If your digestive health is not at it...
06/10/2020

How Healthy do you think your GUT (Digestion) is ???

No matter how Healthy you eat, If your digestive health is not at its optimum you will suffer
✅Stress
✅Lack of concentration
✅Poor Immunity
✅Affects Skin Health (Acne, Bumps, rashes)
✅Ofcourse poor digestion.

When whatever the food you eat is not digested properly, The Nutrients from them wont be absorbed at ideal.

Including Few of our Traditional Herbs can help us improve our GUT Health. It is much needed cuz none of us have done anything in particular to improve our GUT Health!

*Amalaki, Haritaki, Vibhitaki*

These Indian Herbs also helps in ✅Improving Liver Health
✅ Diabetes
✅ Hypertension & Many more!

Best Available in form of Organic Nutritional Supplementation...!!!

Filling the required nutrition to your body is the key for any long term & healthy prevention or overcoming an illness.....
06/08/2020

Filling the required nutrition to your body is the key for any long term & healthy prevention or overcoming an illness...!!!

18/07/2020

✅Struggling to get your Weight/Health back on track???
✅Understanding the present pandemic its not advisable to go out for any Community fitness trainings.
✅Out of my years of experience in Fitness & wellness training for Women i have chalked out such Fitness/Wellness Programs that can deliver the best results. These can be done at the comfort & safety of your home.
✅This program doesnt need any sort of professional gym equipments.
✅I can assure the journey of health will be FUN too! (Exclusive for Women)
*Taking only limited Registations! (Women)

Couples that train together Remain together
02/07/2020

Couples that train together
Remain together




30/08/2019

Walkout burpees with hand slam!

It's a total body workout, especially strengthens core.

30/08/2019

10kg plate + 82 kg husband = 92kg wall sit😆😅

Wall sit and partner squat. Helps in body balance & coordination, strengthens core and has various other benefits as we...
29/08/2019

Wall sit and partner squat. Helps in body balance & coordination, strengthens core and has various other benefits as well.

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Tirupati
517501

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