Health 360

Health 360 Health 360
Diet & Nutrition Clinic
Weight Loss & Therapeutic Diet Management
By Registered Diettitia

High protein homemade burrito bowl🤤😍This is a highly nutritious , high fiber bowl. It is colorful, flavourful and easy t...
22/07/2026

High protein homemade burrito bowl🤤😍

This is a highly nutritious , high fiber bowl. It is colorful, flavourful and easy to prepare. Mexican rice, beans, guacamole, healthy sour cream made with yogurt, juicy paneer, veggies, fresh salsa and cheddar cheese. Can be included as a lunch or dinner option.

For the mexican rice:
Saute veggies of choice with garlic and chilly flakes in a little oil, add coriander, lime juice, salt, chilly powder , cooked rice and roasted cumin powder.

For mexican style beans:
Saute garlic, chilly flakes, onion and tomatoes in oil, add chilly powder, roasted cumin powder, add the cooked beans, salt and coriander leaves.

For juicy paneer:
Saute paneer cubes in a pan in a little oil, sprinkle peri peri masala, oregano and salt.

For the sour cream:
Add black pepper powder, lemon juice and salt to greek yogurt.

For fresh salsa:
Mix together chopped tomato, onion, lemon juice, vinegar, salt, coriander leaves, green chilly and chilly falkes and mash it properly.

For Guacamole:
Mix mashed avacado with chopped onions, tomato, green chilly, black pepper powder, lemon juice, salt.

Serve hot rice and beans, guacamole with chilled yogurt and salsa.
❤️🌮👍

High protein khakra chaat😍🤤A tasty high protein breakfast and snack option.Ingredients,1/4th cup boiled and sautted moon...
03/07/2026

High protein khakra chaat😍🤤

A tasty high protein breakfast and snack option.

Ingredients,
1/4th cup boiled and sautted moong
50g paneer
1/2 cup chopped cucumber, tomato and onion
1tsp green chutney
1/2 tsp ketchup
1/4tsp chaat masala
1/4th lemon

Method of preparation:
Apply green chutney and ketchup ona plain khara , add all the toppings along with and chaat masala and lemon.

Homemade protein powder😍Ingredients:1 cup roasted makhana1 cup sattu powder (roasted chana)1/2 cup roasted mix seeds1/2 ...
02/07/2026

Homemade protein powder😍

Ingredients:
1 cup roasted makhana
1 cup sattu powder (roasted chana)
1/2 cup roasted mix seeds
1/2 cup roasted mix dry fruits

Method of preparation:
Roast all the ingredients well, cool them and blend in a powder consistency.
can be added to smoothies, milk, milkshakes.

Pesto paneer pasta salad 😍. Tasty healthy salad as a light dinner option. For pesto sauce Grind together: 1 cup basil le...
13/03/2026

Pesto paneer pasta salad 😍. Tasty healthy salad as a light dinner option.

For pesto sauce
Grind together: 1 cup basil leaves
4/5 almonds and 3/4 walnuts
lemon juice
2/3 black pepper corns
2/3 garlic gloves
1 tbsp olive oil.

-Saute veggies of choice in olive oil , add pesto sayce, add 1/4th cup boiled pasta and serve.

Sweetpotato+paneer+beetroot tikki.Nutritious, high fiber and protein packed appetizer. A healthy dinner or snack option ...
23/01/2026

Sweetpotato+paneer+beetroot tikki.

Nutritious, high fiber and protein packed appetizer. A healthy dinner or snack option or can be used in a wrap.

Method of preparation:
Mash 2 small sweet potatoes+ 1 small boiled beetroot+1/2 cup grated paneer + 1/4th cup roasted besan.
Add 1/2 tsp jeera + 1/2 tsp chaat masala + 1/2 tsp red chilli powder+ 1/4th tsp garam masala+ salt to taste and 1/2 lemon.

Mix well and make tikkis and cook on both sides with 2 tsp ghee on a non stick pan.
Serve with green chutney.

Happy birthday my sonshine❤️😍.. I am so proud of you for all the amazing things you do. You bring so much joy, laughter ...
17/01/2026

Happy birthday my sonshine❤️😍.. I am so proud of you for all the amazing things you do. You bring so much joy, laughter and happiness in our little world. May you get everything in life what your heart dreams for. Keep shining and most importantly always be happy healthy and keep that zest alive❤️❤️

Rice+oats+dal appam😍Healthy high protein breakfast option made with fermented batter of rice, mix dal and oats. Soak: 1/...
16/01/2026

Rice+oats+dal appam😍

Healthy high protein breakfast option made with fermented batter of rice, mix dal and oats.

Soak: 1/2 cup rice
1/2 cup mix dal
1/4th cup oats
1/2 tsp methi seeds
For 4/5 hours, grind into a batter and ferment for 12 hours.

-Add ginger-green chilli paste , salt and mix. (grated veggies can be added)
- heat oil in a appam pan, add mustard seeds, sesame seeds, hing and curry leaves.
-cook on both the sides until a little crispy.

Serve with coconut/green chutney

Pesto guacamole cheese wrap😋..Recipe: For pesto sauce:1/2 cup basil leaves2 garlic cloves 2tsp virgin olive oilBlack pep...
11/11/2025

Pesto guacamole cheese wrap😋..

Recipe:
For pesto sauce:
1/2 cup basil leaves
2 garlic cloves
2tsp virgin olive oil
Black pepper
Salt
1 green chilli
Few almonds and walnuts

Grind all these to a sauce like consistency.

For guacamole:
1/2 mashed avocado
1/2 chopped onion
1/2 chopped tomato
1tsp lemon juice
1/4th tsp black pepper powder
Salt to taste

(Chapati made with wheat and jowar flour)

Address

Udaipur
313001

Telephone

9772443123

Website

Alerts

Be the first to know and let us send you an email when Health 360 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category