Dr Taruna Jhamb

25/07/2026

16/07/2026

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09/07/2026

🥗 S***m Health Ko Boost Karna Chahte Hain? Diet Mein Ye Zarur Shamil Karein! 👇

✅ Vitamin C – Amla, Oranges
✅ Zinc – Pumpkin Seeds, Chana
✅ Omega-3 – Walnuts, Fish

Hari sabziyan, seasonal fruits, whole grains aur protein-rich foods roz include karein — ye reproductive health ke liye zaroori hain.

Diet ke saath saath achhi neend, regular exercise aur smoking-alcohol se doori bhi utni hi important hai.
Fertility se related koi bhi concern ho — self-treatment na karein, expert se consult karein 🩺

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Chief IVF specialist and center head
Indira IVF Udaipur ( Rajasthan)

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06/07/2026

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🚨 Did you know that every woman is born with a fixed number of eggs...

03/07/2026

Your guide to Frozen Embryo Transfer. ❄️

SWIPE IT >>>>>>

Navigating IVF means understanding the vital Frozen Embryo Transfer (FET) journey. ❄️✨

​From the advanced science of embryo vitrification (preservation) and the delicate process of thawing, to the ultimate goal of implantation, every step counts.

We’ve decoded the entire FET process to empower you on your path to parenthood.

​Understanding each milestone brings clarity and hope to your fertility journey.

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28/06/2026

🚨 Did you know? Every woman is born with a fixed number of eggs. 🥚

Your ovarian reserve naturally decreases with age, which can affect fertility and pregnancy planning.

🎥 Watch this reel to understand:
✔️ What is ovarian reserve?
✔️ Why does egg count decrease?
✔️ How does it impact fertility?

💾 Save this reel for later.
📤 Share it with someone who should know..

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Chief IVF specialist and center head
Indira IVF Udaipur ( Rajasthan)



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24/06/2026

21/06/2026

🚨 Single vs Double Embryo Transfer: Which is Better?

👉 Double Embryo Transfer may increase the chances of implantation, but it also raises the risk of twin pregnancy, high blood pressure, early delivery, and pregnancy-related complications.

👉 Single Embryo Transfer offers a safer pregnancy and is often associated with better healthy live birth outcomes.

💡 The right choice depends on your individual fertility journey. Always consult your fertility specialist.

Follow for updates :
Chief IVF specialist and center head
Indira IVF Udaipur ( Rajasthan)

📞 Call us for a FREE consultation: 18003091975



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14/06/2026

🔬 Female vs Male Fertility — Ye fark jaanna zaroori hai!
👩 Female ki ovaries ek storehouse hain — eggs janm se fixed hote hain, aur umar ke saath kam hote jaate hain ⏳

👨 Male ki te**es ek factory hain — s***m har 3 mahine mein naye bante rehte hain 🔄

Isliye female fertility age ke saath directly affect hoti hai — male utna nahi!
⚠️ Agar conceive karne mein problem aa rahi hai — dono partners ki jaanch zaroori hai.

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Chief IVF specialist and center head
Indira IVF Udaipur ( Rajasthan)


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