Physiowellness

14/02/2022

WELLNESS PHYSIOTHERAPY CLINIC
OPEN
MORNING -10:00AM TO 1:00PM
EVENING- 6:00PM TO 8:30 PM
FOR APPOINTMENT
☎️8237878970

15/08/2021

Most of us experience low back pain once in a lifetime because of many reasons sedentary lifestyle, long sitting working hours, overweight, improper posture.This video briefs about Exercises to deal with low back pain and strength the muscles around spine in 2 parts.


DO CONSIDER SUBSCRIBE MY CHANNEL IF YOU LIKE THE VIDEO & FOUND IT HELPFUL.
FEEL FREE TO SHARE WITH YOUR FRIENDS & FAMILY.

Many of us suffer from low back pain due to working from home, sitting long hours for work, lack of exercise, overweight.This video briefs about how to relie...

15/08/2021

Most of us experience low back pain once in a lifetime because of many reasons sedentary lifestyle, long sitting working hours, overweight, improper posture.This video briefs about Exercises to deal with low back pain and strength the muscles around spine in 2 parts.


DO CONSIDER SUBSCRIBE MY CHANNEL IF YOU LIKE THE VIDEO & FOUND IT HELPFUL.
FEEL FREE TO SHARE WITH YOUR FRIENDS & FAMILY.

Most of us experience low back pain due to work from home & sitting job, overweight & overuse of muscles & lack of exercise. This video briefs about sciatic...

11/08/2021

Because of Pandemic most of us are working from home which leads to Neck and Back Pain more oftenly. This video briefs & demonstrates about 5- MIN STRETCH EXERCISES TO RELIVE NECK PAIN
# Health Tips #

DO CONSIDER SUBSCRIBE MY CHANNEL IF YOU LIKE THE VIDEO & FOUND IT HELPFUL.
FEEL FREE TO SHARE WITH YOUR FRIENDS & FAMILY.

DO CONSIDER SUBSCRIBE MY CHANNEL IF YOU LIKE THE VIDEO & FOUND IT HELPFUL.
FEEL FREE TO SHARE IT WITH YOUR FAMILY & FRIENDS.

Because of Pandemic most of us are working from home which leads to Neck and Back Pain more oftenly. This video briefs & demonstrates tips & tricks to Reliv...

07/08/2021

Because of Pandemic most of us are working from home which leads to Neck and Back Pain more oftenly. This video briefs & demonstrates tips & tricks to Relive pain & exercises to built up strength in muscles around spine , posture correction & Home Remedies.
# Health Tips #

DO CONSIDER SUBSCRIBE MY CHANNEL IF YOU LIKE THE VIDEO & FOUND IT HELPFUL.
FEEL FREE TO SHARE WITH YOUR FRIENDS & FAMILY.

Because of the pandemic most of us are working from home which is leading to neck and back pain more oftenly.This video briefs and demonstrates about Tips to...

28/07/2021

https://2021physiowellness.blogspot.com/2021/07/heel-pain-plantar-fascitiis.html?m=1

Health tips to relive joint pain and discomfort in day to day life by using home care tips and professional physiotherapy techniques.

26/07/2021

https://2021physiowellness.blogspot.com/2021/07/osteoarthritis-of-knee-exercises-and.html

Knee Pain Exercises, health tips for knee.

25/07/2021

https://2021physiowellness.blogspot.com/2021/07/low-back-pain-health-tips.html?m=1

Low back pain , health tips , causes and treatment.