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Transform Health, Transform Lives 🌿
Wellness insights, nutrition facts & mindfulness techniques
India's only approved health coaching certification program
DM us to become a certified health coach today! Led by Preeti Rao, an integrative expert health and wellness coach with a Masters degree in International Business and a Masters in Integrative Health Studies with specialization in Wellness Management and Health and Wellness Coaching, Weljii’s vision is to facilitate sustainable lifestyle behavioural changes that lead to better health outcomes and holistic wellbeing. The Weljii World proactively works in the health and wellness domain for individuals, organizations and coaches.
- Training and certifying health coaches through programs that also enable them to upskill themselves with continuous education.
- Mentor coaches & help them in real-life case studies that provide tangible insights.
- Equipping coaches with the right resources and tools to market themselves within the community.
- Providing coaching services to individuals and enabling them to attain an improved quality of life by achieving emotional, environmental, financial, intellectual, occupational, physical, social and spiritual well being.
- Help Organizations with Smart Hires of qualified health coaches within their HR and training domains or providing customized training for their coaching team.
- Organizing seminars, workshops and talks for corporations to empower their stakeholders on health & wellness.
- Consulting services to organizations for designing a behaviour and evidence-based implementable approach for their coaching team.
- Ensure availability of resources and research on self-care and wellness, accessible by individuals and organizations.
- Leading the path for India within the physical, biological, mental and spiritual wellness space.

Yoga can help people build strength, awareness, balance, and a deeper connection with their bodies. But many of the chal...
28/09/2026

Yoga can help people build strength, awareness, balance, and a deeper connection with their bodies.

But many of the challenges clients face happen beyond the yoga mat.

Stress. Inconsistent routines. Difficulty sustaining healthy habits and knowing what to do, but struggling to follow through.

This is where Health & Wellness Coach training can add another dimension to a yoga professional’s existing expertise.

It can help you develop stronger coaching skills to:

• Understand a client’s individual goals, strengths, and barriers

• Use behaviour-change approaches to support sustainable habits

• Build a broader understanding of whole-person health, including nutrition, physical activity, stress, sleep, mental wellbeing, lifestyle habits, and the behaviour-change principles that influence how people build and sustain healthier routines.

• Strengthen communication, active listening, and meaningful goal-setting.

• Support clients with reflection, accountability, and self-directed change

• Expand your professional scope into broader wellness and coaching settings, while staying within appropriate professional boundaries.

Yoga expertise and Health & Wellness Coaching are not interchangeable.

But when thoughtfully integrated, they can help you move from primarily guiding a practice to also supporting the person behind the practice.

For yoga professionals looking to broaden their impact, the next step may not be learning another asana.

It may be learning how to coach behaviour change.

26/09/2026

Karishma Malhotra - Transforming weight loss consultant into health coach!

She shares how Weljii’s Health & Wellness Coaching Program shifted her perspective from diet plans and the yo-yo cycle to a sustainable, holistic approach.

Now, she helps clients achieve full potential by addressing mind, lifestyle, and body.

​

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Not necessarily; you don't need to be a doctor, nutritionist or healthcare professional to study Health and Wellness Coa...
21/09/2026

Not necessarily; you don't need to be a doctor, nutritionist or healthcare professional to study Health and Wellness Coaching 

Health & Wellness Coaching is a distinct professional skill set focused on helping people turn intentions into sustainable action.

That means learning how to support people with:

• Behaviour change and habit formation
• Meaningful goal-setting
• Active listening and powerful questioning
• Accountability and self-directed change
• Building confidence around sustainable lifestyle choices

That is why Health & Wellness Coaching is relevant not only for health professionals, but also for fitness and yoga professionals, corporate professionals, educators, second-career seekers, and others interested in supporting healthier behaviour.

But there is an important distinction.

A Health & Wellness Coach does not diagnose, prescribe, or replace a qualified healthcare professional. Coaching works within a defined scope, supporting people as they work toward their own health and wellbeing goals.

So, you may not need a healthcare background to begin studying Health & Wellness Coaching.

What you do need is credible training, strong coaching competencies, a clear understanding of professional boundaries, and the ability to support behaviour change.

Because becoming a credible coach isn't about pretending to be a healthcare expert.

It's about becoming skilled at helping people make change happen.

For almost 19 years, Dr Vanaja Putta belonged to the corporate world.Then life took an unexpected turn.She was diagnosed...
19/09/2026

For almost 19 years, Dr Vanaja Putta belonged to the corporate world.

Then life took an unexpected turn.

She was diagnosed with breast cancer.

During her treatment, Vanaja found herself surrounded by people navigating their own health challenges. She began to see how important support and positive behavioural change could be alongside appropriate healthcare.

And somewhere within her own recovery, a new purpose began to take shape.

She decided she wanted to become a Cancer Recovery Support Coach.

Her personal experience gave her empathy and a reason to serve but entering an entirely new profession also meant she needed structure, coaching skills, and a framework for working with clients.

That search brought her to Weljii’s Health & Wellness Coach training.

For Vanaja, the learning helped bring greater structure and focus to the way she approached clients. Most importantly, she says it gave her confidence as someone new to the field.

Today, she carries both her lived experience and her coaching education into her work as a Cancer Recovery Support Coach.

Her journey is not simply about changing careers.

It is about taking one of life’s most difficult chapters and allowing it to shape a new sense of purpose.

Dr Vanaja Putta’s story reminds us that sometimes, the experience that changes your life can also change the direction in which you choose to serve others.

Thinking about a second career in health and wellness?You may not have to start from scratch.The communication skills, e...
14/09/2026

Thinking about a second career in health and wellness?

You may not have to start from scratch.

The communication skills, empathy, problem-solving ability, and experience of working with people that you’ve developed throughout your first career can become valuable strengths in Health & Wellness Coaching.

But becoming a credible coach requires more than being a good listener or having an interest in health.

It requires the right education, an understanding of behaviour change, professional coaching skills, and clarity about your scope of practice.

And this is becoming an increasingly relevant career conversation.

The Health & Wellness Coaching industry is estimated at $17 billion today and projected to reach $34 billion by 2030 almost double its size.

For professionals exploring a purposeful second career, this growing field can offer flexibility, the possibility of coaching online or in person, and an opportunity to support people in building healthier, more sustainable behaviours.

At Weljii, we believe the future of Health & Wellness Coaching must be built not only on growing demand, but on credible education and competent professionals.

Because your first career gave you experience.

Your next one can give that experience a new purpose.

Let this Ganesh Chaturthi, welcome new beginnings by letting go of what holds us back and making space for healthier, mo...
14/09/2026

Let this Ganesh Chaturthi, welcome new beginnings by letting go of what holds us back and making space for healthier, more mindful choices.

Weljii wishes you Happy Ganesh Chaturthi 🙏

Becoming a Health & Wellness Coach involves more than learning about nutrition, exercise or healthy habits.A comprehensi...
11/09/2026

Becoming a Health & Wellness Coach involves more than learning about nutrition, exercise or healthy habits.

A comprehensive certification program should help you understand how behaviour change happens, how meaningful coaching conversations are facilitated, and how those skills translate into professional practice.

From developing core coaching competencies and understanding lifestyle science to practising real-world conversations and learning how to build your own practice, each stage prepares you for a different aspect of the profession.

For aspiring coaches, the right question isn’t only, “What will I learn?”

It’s also: “Will this program prepare me to coach confidently and professionally?”

Swipe through to understand what you can expect inside a Health & Wellness Coach Certification Program at Weljii.

Explore Weljii’s certification pathways and find the program aligned with your career goals.

10/09/2026

Your passion for health and wellness could become more than a personal interest. It could become a profession.

Health & Wellness Coaching offers diverse career possibilities: from one-on-one coaching and corporate wellness programs to workshops, online programs and digital health platforms.

But passion alone isn’t enough. Building the right coaching skills, professional credibility and confidence can help you turn what you love into meaningful work.

If you could turn your passion for wellness into a career, would you take that step?

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09/09/2026

Knowing what’s good for your health and actually living it every day are two very different things.

Sustainable change has to work around real life busy schedules, stress, family responsibilities, old habits and unexpected challenges.

That’s where Health & Wellness Coaching can make a difference: helping people turn intentions into realistic, sustainable actions through reflection, support and self-directed change.

Because the best health plan is one you can actually live.

What makes healthy change hardest for you: knowing what to do or staying consistent?

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07/09/2026

Becoming a Health & Wellness Coach isn’t about having all the answers. It’s about helping people turn what they already know into lasting action.

Great coaching creates motivation, accountability, reflection, and ownership helping people navigate barriers and build sustainable habits.

For aspiring coaches, your greatest skill isn’t giving advice. It’s listening deeply, asking meaningful questions, and guiding behaviour change.

At Weljii, this is the philosophy behind developing professionals for the future of preventive healthcare.

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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+918448449481

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