21/08/2026
Bone Health & Osteoporosis – Protect Your Bones for Life
Strong bones are the foundation of an active and independent life. Osteoporosis is a silent condition that gradually weakens bones, making them more likely to fracture even after a minor fall or simple movement.
Because it often develops without noticeable symptoms, many people are unaware they have osteoporosis until a fracture occurs.
Adults over the age of 50, postmenopausal women, individuals with a family history of osteoporosis, and those with low calcium or vitamin D levels should consider regular bone health screening, including a DEXA bone density scan.
Maintaining a balanced diet rich in calcium and vitamin D, performing regular weight-bearing exercises, avoiding smoking, and limiting alcohol intake can help improve bone strength and reduce fracture risk.
Never ignore fractures after a minor fall or skip follow-up care if diagnosed with osteoporosis.
Consult Dr. Jagdish Pusa, Senior Consultant Orthopedic & Joint Replacement Surgeon, at UNO Super Speciality Clinics and TX Hospitals, Uppal, for comprehensive bone health assessment, osteoporosis management, and personalized treatment plans to keep your bones strong and healthy.
Dr. Jagdish Pusa
MBBS(Osm),MS Ortho(Osm)
Best Orthopedic & Joint Replacement Surgeon in Uppal, Hyderabad
📍 UNO Super Speciality Clinics, Uppal
📍 Tx Hospitals, Uppal
📞 +91 99852 44333
🌐 www.drjagdishpusa.com
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