samvedna_wellbeing

samvedna_wellbeing We provide mental health counselling services and conduct workshops.

Loneliness is a state of mind. Having a large circle of friends is not as important as having close ones.Loneliness come...
27/01/2023

Loneliness is a state of mind.

Having a large circle of friends is not as important as having close ones.

Loneliness comes from
❌the lack of connection with ourselves
❌ the lack of connection with others

Identifying who or what makes us feel lonely is important.

✅COMMUNICATION and CONNECTION is necessary to lead a healthy life. Suffering from loneliness is somewhat like suffering from physical pain.

If this feeling is constant then it is recommended to talk to a therapist at Samvedna Wellbeing.

There's a thin line between feeling empathetic and over empathetic.✅Empathy is the ability to understand someone's feeli...
21/01/2023

There's a thin line between feeling empathetic and over empathetic.

✅Empathy is the ability to understand someone's feelings.
✅Over empathy is when one feels someone's feelings, lives their emotions and feels equally responsible to cope with them.

One may develop a tendency of wanting to fix their problems to make them feel better. This may lead to one feeling burnt out which will defeat the purpose of trying to be a shoulder for them. We individually experience various emotions.

🤕Taking on others' emotions can be harmful for our mental health.

Avoidant attachment types are extremely independent, self-directed, and often uncomfortable with intimacy. They’re commi...
16/12/2022

Avoidant attachment types are extremely independent, self-directed, and often uncomfortable with intimacy. They’re commitment-phobes and experts at rationalizing their way out of any intimate situation. They regularly complain about feeling “crowded” or “suffocated” when people try to get close to them. They are often paranoid that others want to control them or box them in.

What Avoidant Attachment can sound like:

➡️I prefer to keep to myself when I’m around my partner.
➡️I don’t talk to my partner about my feelings.
➡️I don’t give my partner the chance to let me down.
➡️I don’t want to be around my partner if I’m feeling upset.
➡️I wouldn’t care if my partner left me.

Address

B-93 Jaynidhi Township, Diwalipura
Vadodara

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when samvedna_wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to samvedna_wellbeing:

Shortcuts

Share

Category