Dt. Viral Lodaya

17/05/2026

Ditch normal rava dosa and choose ragi and oats for right nutrition

13/05/2026

Healthy meal meets flavours and taste
Healthy meal should not be boring instead when right nutrition, ingredients and flavours are combined together gives sustainable meal ideas

29/04/2026

28/12/2025

Made out of steamed chapati then chopped into flat Noodles served in White sauce made out of milk olive oils whole wheat flour for thickening and loaded with veggies
Eat what you love in healthy form
Healthy is new normal
Healthy eating not dieting




maida

16/05/2025

Try this delicious chapati samosa guilt free
Crispy and taste by just roasting on pan







Ingredients:
Panner
Whole wheat Chapati
Corn
Green bell pepper
Black pepper
Salt
Oregano chilli flakes
Green chutney

26/10/2022

This festive eat

21/01/2022

Client experience

17/12/2021

30/06/2021

my personal code FUPLVIRAL10

Here is what I received from Fast&Up India
1. Reload -Daily Rehydration with electrolytes Replacement and
2 Vitalize - Multivitamins daily Vitamins and minerals
Stay active and energetic with this products
Get 10 % discount on Fastandup products by using my personal code FUPLVIRAL10
I am happy to be associated with as it is india's leading brand for health and immunity manufacturing suppliment which are plant base
Thank you india for sending this amazing product.

23/06/2021

Weightloss diary
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