24/07/2026
Healthy eating doesn't have to be expensive—it just has to be balanced.
In this reel, Dr. Vandita Inamdar busts one of the biggest nutrition myths and explains why a simple home-cooked meal with the right mix of cereals, pulses, fruits, vegetables, low-fat dairy, nuts, and seeds is all your body needs.
Remember, good health isn't about fancy foods—it's about making smarter food choices every day.
📞 For appointments: 0265 6720000