What are the opening hours?

Monday 5pm - 7:30pm Tuesday 5pm - 7:30pm Wednesday 5pm - 7:30pm Thursday 5pm - 7:30pm Friday 5pm - 7:30pm Saturday 5pm - 7:30pm

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Dr Yami’s Physio Care.

Home
India
Vadodara
Dr Yami’s Physio Care.

Healing through movement. Physiotherapist | Sports & Spine Expert | Chiropractor
Fixing more than just pain-rebuilding strength, mobility, & vitality.

29/07/2026

Happy Guru Purnima! 🌼

A true guru doesn't just teach—they inspire, guide, and empower us to become stronger every day. On this sacred occasion of Guru Purnima, we express our heartfelt gratitude to all the teachers, mentors, and healers who light the path toward a healthier and happier life.

✨ Wishing everyone a blessed, peaceful, and inspiring Guru Purnima!

🏥 Physio Care Sport & Spine – Manual Therapy Clinic
📍 A-14, Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara
📞 +91 99983 35348
🌐 www.dryamiphysiocare.com

27/07/2026

Relieve Pain Naturally with Dry Needling Therapy

Experience faster recovery and improved movement with Dry Needling Therapy at Physio Care Sport & Spine. This advanced physiotherapy technique targets muscle trigger points to reduce pain, improve flexibility, and support your body's natural healing process.

🌟 Benefits of Dry Needling Therapy

✔️ Quick & Effective Pain Relief
✔️ Speeds Up Injury Recovery
✔️ Improves Muscle Flexibility
✔️ Enhances Blood Circulation
✔️ Reduces Muscle Tightness & Inflammation
✔️ Restores Mobility & Performance

Whether you're recovering from a sports injury, suffering from chronic muscle pain, or dealing with stiffness, our expert physiotherapists are here to help you move pain-free.

📍 Physio Care Sport & Spine – Manual Therapy Clinic
📍 Address: A-14, Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara
📞 Call: +91 99983 35348
🌐 Website: www.dryamiphysiocare.com

Book your consultation today and take the first step toward a stronger, pain-free life!

22/07/2026

🦵 Keep Your Knees Strong, Stay Active!

Your ACL (Anterior Cruciate Ligament) is one of the most important ligaments in your knee. Whether you're an athlete or simply enjoy an active lifestyle, protecting your knees is essential for pain-free movement.

Common Signs of an ACL Injury:

⚠️ Sudden knee pain after twisting or landing
⚠️ A popping sensation at the time of injury
⚠️ Swelling within a few hours
⚠️ Knee instability or "giving way"
⚠️ Difficulty walking, running, or climbing stairs

How Physiotherapy Can Help:

✅ Reduce Pain & Swelling
✅ Improve Knee Stability
✅ Restore Strength & Mobility
✅ Prevent Future Injuries
✅ Safe Return to Sports & Daily Activities

Don't ignore persistent knee pain—early diagnosis and physiotherapy can help you recover faster and avoid long-term complications.

📍 A-14 Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara
📞 +91 99983 35348

18/07/2026

Heel Pain Slowing You Down? It Could Be Plantar Fasciitis!

Heel pain is one of the most common foot problems, often caused by Plantar Fasciitis—inflammation of the thick tissue that supports your foot arch. With the right physiotherapy and manual therapy, you can reduce pain, restore mobility, and get back to an active lifestyle.

Common Symptoms:
✔️ Sharp heel pain, especially with the first steps in the morning
✔️ Pain after long periods of standing or walking
✔️ Tenderness around the heel and arch
✔️ Tightness in the foot and calf muscles
✔️ Difficulty walking comfortably

How Physiotherapy Can Help:
✅ Manual Therapy
✅ Stretching & Strengthening Exercises
✅ Pain Management Techniques
✅ Gait & Posture Correction
✅ Long-Term Prevention Strategies

Don't let heel pain affect your daily life. Start your recovery with expert physiotherapy care.

🏥 Physio Care Sport & Spine
Manual Therapy Clinic | Advanced Physiotherapy Clinic

📞 Call: +91 99983 35348
📍 Address: A-14, Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara

Plantar Fasciitis, Heel Pain Treatment, Physiotherapy Vadodara, Manual Therapy, Foot Pain Relief

16/07/2026

🚩 **Happy Rath Yatra!** 🚩

May the divine blessings of Lord Jagannath fill your life with peace, happiness, prosperity, and endless success. As the sacred chariot moves forward, may it inspire new beginnings, positivity, and strength in every step of your journey.

Wishing you and your family a joyful, blessed, and spiritually uplifting Rath Yatra.

**Jai Jagannath!** 🙏✨

10/07/2026

Shoulder Pain Holding You Back? It Could Be a Supraspinatus Tear!

A Supraspinatus Tear can make everyday movements painful and limit your shoulder strength. Early diagnosis and physiotherapy can help restore mobility and speed up recovery.

Common Symptoms:
✔️ Pain while lifting your arm
✔️ Weak shoulder strength
✔️ Pain during overhead activities
✔️ Night-time shoulder pain

Physiotherapy Can Help:
✅ Relieve Pain
✅ Restore Shoulder Mobility
✅ Strengthen the Rotator Cuff
✅ Support Safe & Effective Recovery

📞 Book your consultation today: +91 99983 35348

04/07/2026

ACL Injury Rehab – Recover Today, Stronger Tomorrow!

Recover faster with expert physiotherapy designed to reduce pain, restore strength, and help you get back to your active lifestyle.

✅ Reduce Pain
✅ Restore Strength
✅ Return to Daily Activities & Sports

📍 A-14 Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara
📞 +91 9998335348
🌐 www.dryamiphysiocare.com

25/06/2026

Balance Your Way to Recovery 💪⚖️

Recovery is more than healing—it's about rebuilding strength, stability, and confidence. BOSU Ball Physiotherapy is an effective way to improve balance, enhance mobility, and prevent future injuries.

🏥 Benefits of BOSU Ball Physiotherapy

✅ Improve Balance
Enhance coordination, stability, and body control.

✅ Build Strength
Strengthen core muscles, joints, and supporting muscle groups.

✅ Prevent Injuries
Improve movement patterns and reduce the risk of falls and sports-related injuries.

🌟 Whether you're recovering from an injury, improving athletic performance, or working on overall fitness, balance training can help you move better and feel stronger.

Rehab. Restore. Perform.

📞 +91 99983 35348

📍 A-14 Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara

🌐 www.dryamiphysiocare.com

21/06/2026

International Yoga Day 2026

Yoga is the journey of the self, through the self, to the self. 🌿

On this International Yoga Day, let's embrace a healthier lifestyle, strengthen our minds, and nurture inner peace. Yoga is more than a practice—it's a path to balance, wellness, and positivity.

Take a deep breath, stay present, and make yoga a part of your daily life. 💚

✨ Stretch. Breathe. Relax. Repeat.

Happy International Yoga Day! 🙏

16/06/2026

Back in the Game, Stronger Every Day! 💪

Whether you're recovering from an injury, managing pain, or striving for peak performance, expert physiotherapy can help you return stronger, safer, and faster.

✅ Injury Recovery
Personalized rehabilitation programs designed to restore strength, mobility, and confidence after sports injuries.

✅ Pain Relief
Effective treatment for muscle, joint, back, neck, and sports-related pain using evidence-based physiotherapy techniques.

✅ Performance Enhancement
Improve flexibility, strength, balance, and endurance to maximize your athletic performance and reduce injury risk.

🌟 Why Choose Professional Sports Physiotherapy?
• Faster recovery and return to activity
• Improved movement and mobility
• Reduced pain and inflammation
• Injury prevention strategies
• Customized treatment plans for every individual

💙 We Heal. We Strengthen. We Get You Back.

📍 Physio Care Sport & Spine
Advanced Physiotherapy Clinic

📍 Address:
A-14, Vallabh Nagar Society, Opp. Mental Hospital, Karelibaug, Vadodara

📞 Contact: +91 99983 35348
🌐 Website: www.dryamiphysiocare.com

#

Address

1-14, Vallabhnagar Society, Opp. Mental Hospital, Karelibaug
Vadodara
390018

Opening Hours

Monday	5pm - 7:30pm
Tuesday	5pm - 7:30pm
Wednesday	5pm - 7:30pm
Thursday	5pm - 7:30pm
Friday	5pm - 7:30pm
Saturday	5pm - 7:30pm

Telephone

9998335348

Website

facebook.com

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