Dr. Purvi Parikh PhD - Foods & Nutrition

Dr. Purvi Parikh PhD - Foods & Nutrition “Re-design The Way You Eat” Welcome to my page! Together, let's embark on a transformative journey towards optimal health and vitality.

I'm Dr Purvi Parikh, a dynamic Nutritionist committed to igniting positive change in your life through the power of nutrition. With over 23 years of expertise in Nutrition and Dietetics, including a decade as an independent Nutrition Consultant, I've had the privilege of guiding and inspiring over 1500 individuals towards healthier, happier lives. At Diet and Nutrition Consultant, our mission is t

o empower you with the tools and knowledge needed to unlock your full potential and embrace a vibrant, fulfilling lifestyle. Whether you're striving to shed unwanted pounds, boost your energy levels, or simply improve your overall well-being, I'm here to provide personalized consultations tailored to your unique goals and aspirations. With dedication, support, and a sprinkle of inspiration, we'll conquer every obstacle and celebrate every milestone along the way. Your journey to greatness starts here. Welcome to a life of limitless possibilities! 🌟💪

📖 Some books are meant to be read once.Some are meant to be returned to.🌿 That’s why *Reader Circle* was born.Every week...
01/08/2026

📖 Some books are meant to be read once.

Some are meant to be returned to.

🌿 That’s why *Reader Circle* was born.

Every week, readers are revisiting one part of *Back to the Roots*- not to finish it faster, but to understand it more deeply.

If you haven’t started yet, this is a wonderful time to begin. 🌿

────────────

👥 *Reader Circle* has started.

🔒 The conversations stay inside the circle.

🌱 The invitation to begin is always open.

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💚 Let’s read. Let’s reflect. Let’s grow together.

📖 *Link in bio.*📖

30/07/2026

Most of us are waiting for a moment that changes everything.

A Monday.
A new month.
A little more motivation.

But over the years, I’ve realised something different.

Health is quietly shaped by the things we repeat without thinking.

The time we sleep.
The way we eat.
The pauses we ignore.
The choices that become habits.

The body remembers our patterns more than our intentions.

Perhaps lasting wellness isn’t built through dramatic change.

Perhaps it’s built through a rhythm we can return to—again and again. 🌿

What is one small habit that has quietly changed your life? 🤍

WE MADE IT TO #9! 🏆Today, Back to the Roots reached #9 in Nutrition on Amazon! 💚This milestone belongs to all of you. ...
26/07/2026

WE MADE IT TO #9! 🏆

Today, Back to the Roots reached #9 in Nutrition on Amazon! 💚

This milestone belongs to all of you. Thank you for this wonderful response! 🌱✨


HolisticHealth 🌿📚

Something is beginning for those who own Back to the Roots. 🌿Not another diet challenge.Not another book club.A reason t...
24/07/2026

Something is beginning for those who own Back to the Roots. 🌿

Not another diet challenge.
Not another book club.

A reason to return to the book differently.

Reader Circle 1.0 begins this August.

If you haven't picked up your physical copy yet, this may be the right time. 📖

Get your copy on Amazon.

More soon. 🌱

19/07/2026

There was one sentence I kept hearing in different forms over the years...

“I don’t remember the last time I actually enjoyed a meal.”

Not because food was missing.
But because presence was.

We have become very good at eating while thinking, planning, scrolling, worrying, and rushing.

Sometimes healing doesn’t begin with eating differently.

Sometimes it begins by simply returning to the experience of being there. 🌿

📖 Back to the Roots was born from conversations like these.

✨ Sometimes feeling understood is where healing begins. 🤍

GutHealth Wellbeing DrPurviParikh BackToTheRootsBook

16/07/2026

📖 Today, a journey that began years ago has finally become a book.

Back to the Roots was born from years of listening, learning, reflection, and countless conversations with people who simply wanted to feel well again.

If even one page helps someone understand their body a little more deeply, every moment spent writing it was worth it.

🤍 Back to the Roots is finally here.

📚 Available now on Amazon.
🔗 Link in bio.

13/07/2026

Some signals arrive quietly.

Tiredness that doesn’t improve with rest.
Cravings that don’t seem to make sense.
A feeling that something isn’t quite right, even when everything appears normal.

Over the years, I’ve learned that the body often whispers long before it struggles loudly.

The question is not always “How do I silence the symptom?”

Sometimes it is simply:

“What is my body trying to tell me?” 🤍

HealingBeyondDiets Wellbeing

11/07/2026

*Back to the Roots* was not written from theory alone. 🌿

It grew from decades of listening—to real struggles, repeated patterns and the quiet questions people carry about their health.

This book brings together modern nutrition science, timeless wisdom and practical reflections to help us understand why lasting wellbeing often begins with reconnecting to the basics.

Not another diet.
Not another quick fix.
But an invitation to pause, reflect and return to what truly supports the body, mind and lifestyle.

Because sometimes, the answer is not in doing more…

It is in returning to what we have quietly moved away from. 🤍

What does “going back to the roots” mean to you? 🌿👇

MindfulLiving HealthyLifestyle ModernScienceAncientWisdom

02/07/2026

Low energy.
Poor focus.
Constant cravings.
Frequent bloating.

These are often small signals before larger problems appear.

Over the years, these quiet patterns completely changed how I started seeing health.

✨ The body whispers long before it struggles loudly.

Address

Shree Avenue, 10-13, Makrand Desai Rd, Manisha Park, Meera Society, Saiyed Vasna
Vadodara
390007

Opening Hours

Monday 9am - 1:30am
Tuesday 10am - 1:30pm
Wednesday 10am - 1:30pm
Thursday 10am - 1:30pm
Friday 10am - 1:30pm
Saturday 10am - 1:30pm

Telephone

+919825507970

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