Dr Vidish Tripathi Chiropractic & Physiotherapy Clinic

Dr Vidish Tripathi Chiropractic & Physiotherapy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Vidish Tripathi Chiropractic & Physiotherapy Clinic, Therapist, Madhav Market Lanka, BHU/Lanka Road, Varanasi.

17/05/2026

Corporate work + sports training = double stress on your body 😖💻🏃
Long sitting hours aur intense activity ki wajah se neck pain, back pain & muscle strain common ho jata hai ⚠️

Recovery bhi training jitni important hai ✔️

👉 Follow Dr. Vidish for physiotherapy & pain relief tips

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi

Dr. Vidish Mani Tripathi | Physiotherapy Varanasi | Chiropractor | Spine Health | Pain Management

16/05/2026

Indian cooks din bhar kitchen me khade rehkar sirf khana nahi… body pain bhi handle karte hain 😖🍳
Long standing hours ki wajah se back pain, neck pain & leg pain common ho jata hai ⚠️

Apni health ka bhi dhyan rakhiye ✔️

👉 Follow Dr. Vidish for physiotherapy & pain relief tips

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi

Dr. Vidish Mani Tripathi | Physiotherapy Varanasi | Chiropractor | Spine Health | Pain Management

14/05/2026

Housewives never stop working 💛
Cooking, cleaning, lifting & continuous household work often lead to back pain, knee pain & neck stiffness 😖⚠️

Apni health ka dhyan rakhna bhi zaroori hai ✔️

👉 Follow Dr. Vidish for daily pain relief tips

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi

Dr. Vidish Mani Tripathi | Physiotherapy Varanasi | Chiropractor | Spine Health | Pain Management

11/05/2026

Drivers ka kaam sirf steering sambhalna nahi… apni spine sambhalna bhi hai 🚛😖
Long driving hours ki wajah se back pain, neck stiffness & leg pain common ho jata hai ⚠️

Apni posture aur health ka dhyan rakho ✔️

👉 Follow Dr. Vidish for pain relief tips

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi

Dr. Vidish Mani Tripathi | Physiotherapy Varanasi | Chiropractor | Spine Health | Pain Management

03/05/2026

Student life = long sitting hours + screen time 😖📚
Isi wajah se neck pain, back pain & posture problems common ho jate hain ⚠️

Aaj se apni sitting habits improve karo ✔️

👉 Follow Dr. Vidish for physiotherapy & posture tips
👉 Save this for daily use

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi

Dr. Vidish Mani Tripathi | Physiotherapy Varanasi | Chiropractor | Spine Health | Pain Management

29/04/2026

Shopkeepers ka kaam easy nahi hota 😖
Din bhar khade rehna = back pain, leg pain & neck stiffness ⚠️

Aaj se apni health ignore mat karo ✔️

👉 Follow Dr. Vidish for pain relief tips
👉 Save this for daily care

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi

Dr. Vidish Mani Tripathi | Physiotherapy Varanasi | Chiropractor | Joint Pain Relief | Pain Management

27/04/2026

New mom life is beautiful… but physically exhausting too 💛
Baby ko uthana, feeding posture, lack of sleep — sab milkar back pain, neck pain & shoulder pain ka reason ban jata hai 😖

Apna khayal rakhna bhi utna hi zaroori hai ✔️

👉 Follow Dr. Vidish for expert physiotherapy & pain relief tips
👉 Save this for daily care

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi.

[Dr. Vidish Mani Tripathi, Muscle Strain Treatment, Chiropractor In Varanasi, Sports Injury Recovery, Physiotherapy Varanasi, Joint Pain Relief, Muscle Healing, Pain Management]

21/04/2026

Pain: mera bhi same hai bhai
Doctor: professional rehna padega 🩺😂

Doctor life = Apna pain side me, dusron ka treatment first 💯

📅 Book Now: +91 79918 38391
📍 Madhav Market, Near Heritage Hospital, BHU Lanka Road, Varanasi.

18/04/2026

Doctor banna sirf responsibility nahi… physical stress bhi hai 😖
Long OPD hours, surgeries, continuous standing, aur hectic schedule ki wajah se neck pain, back pain aur shoulder stiffness common ho jata hai ⚠️

Agar aap doctor ho aur daily discomfort feel karte ho, to ise ignore mat karo — ye aage chal kar serious spine issues ban sakta hai.

Apna pain kaise control karein ✔️
✔️ Har 30–40 min me micro breaks lene ki aadat daalein
✔️ Surgery/OPD ke dauran posture maintain karein
✔️ Neck & shoulder stretching daily karein
✔️ Long standing ke beech me thoda movement zaroor karein

Aap dusron ka ilaaj karte ho… lekin apni health bhi utni hi important hai 💯

👉 Follow Dr. Vidish for expert physiotherapy tips
👉 Save this video for daily pain relief routine

16/04/2026

Teacher life may look simple, but it comes with serious physical stress 😖
Long standing hours, continuous board writing, and hectic schedules often lead to neck pain, back pain, and shoulder stiffness ⚠️

If you’re a teacher and experiencing daily discomfort, don’t ignore these early signs. This can turn into chronic cervical and spine issues if not corrected on time.

Here’s how teachers can reduce pain and improve posture ✔️
✔️ Take micro breaks every 30–40 minutes
✔️ Maintain correct posture while teaching & writing
✔️ Do daily neck and shoulder stretches
✔️ Avoid long continuous standing without movement

Small changes in your daily routine can prevent long-term spine problems 💯

👉 Follow Dr. Vidish for expert physiotherapy tips
👉 Save this post for daily practice

13/04/2026

15 Days. 15 Challenges. 15 Jobs. 15 Types of Pain. 💥

Har din, ek nayi job… aur us job se judi real body pain story 🩺
From desk job strain 💻 to heavy work pressure 🏋️‍♂️ — har profession ka apna ek hidden pain hota hai jo log ignore kar dete hain… jab tak problem serious na ho jaye ⚠️

Dr. Vidish lekar aa rahe hain ek unique series jahan aap dekhenge:
✔️ Real-life posture mistakes
✔️ Common pain triggers (neck, back, shoulder)
✔️ Easy prevention tips & exercises
✔️ Solutions jo aap ghar par follow kar sakte ho

Agar aap bhi daily pain ko “normal” samajh kar ignore kar rahe ho… to yeh series aapke liye hai 💯

👉 Follow karein & is series ko miss mat karein
👉 Save karein for daily health tips

Address

Madhav Market Lanka, BHU/Lanka Road
Varanasi
221005

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 12pm - 8pm

Telephone

+917991838391

Website

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