30/04/2026
Kya aapko lagta hai ankle sprain ek choti si injury hai? 🤔
Kai log ankle mudne ke baad rest le kar theek samajh lete hain… lekin proper treatment na mile toh wahi injury future me chronic pain, swelling aur repeated twisting ka reason ban sakti hai.
⚠️ Warning Signs:
✔️ Bar-bar ankle mudna
✔️ Chalne me pain
✔️ Swelling ya stiffness
✔️ Sports ya running me discomfort
Sahi time par diagnosis aur rehabilitation se surgery tak ki need ko avoid kiya ja sakta hai.
Apne joints ko ignore mat kariye.
Consult an Orthopedic & Sports Injury Specialist today. 🩺
Dr. Amit Jha
MBBS, MS, DNB (Orthopaedic)
FNB (Arthroscopy & Sports Medicine)
Diploma in FIFA Football Medicine
Sports Injury Specialist
📍 Awaleshpur, Opposite Gaurav Marble
📞 6386998892