Dr Neeraj Srivastava Scopy Clinic

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Dr Neeraj Srivastava Scopy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Neeraj Srivastava Scopy Clinic, Orthopedist, Varanasi.

MBBS, MS (ORTHO)
Scopy Clinic 📍Varanasi
16th Years Experience
10000+ Successful Surgeries
WhatsApp Your MRI 9838950299
Watch Our Video Latest On YouTube 👇 https://youtube.com/
Visit Now - www.scopyclinic.com

27/09/2026

ACL ऑपरेशन हुई है ? ये देख लो सारे Doubt Clear ! | Dr Neeraj Srivastava

Had ACL Surgery? Watch This to Clear All Your Doubts About ACL Recovery | Dr Neeraj Srivastava

Have you recently undergone ACL surgery and still have many questions about your recovery, knee movement, walking, exercises, pain, swelling, graft healing, diet, and returning to normal activities? ACL surgery is only one part of the recovery process, and the rehabilitation period plays an important role in restoring knee strength, stability, mobility, and confidence. In this detailed video, Dr Neeraj Srivastava explains the important things ACL surgery patients should know after their operation. Patients often have doubts about when they can walk normally, when knee bending and straightening should improve, how much exercise is appropriate, whether pain or swelling is normal, when they can start running, and when they can safely return to sports. The recovery timeline can vary depending on the type of ACL reconstruction, associated meniscus or ligament injuries, surgical technique, healing response, muscle strength, and rehabilitation progress. This video is designed to address common post-ACL surgery questions and help patients understand the recovery journey more clearly. If you have undergone ACL reconstruction and are confused about what to do next, what precautions to follow, or which symptoms should be discussed with your surgeon, this video can provide useful guidance. Always follow your treating surgeon and physiotherapist's individualized rehabilitation plan because recovery is different for every patient.

26/09/2026

Cardio Vs Strength Training: Which One Builds Stronger Bones? | Dr Neeraj Srivastava

Cardio or strength training—which one is better for building stronger bones? In this video, Dr Neeraj Srivastava explains how different types of exercise affect bone strength, muscle development, balance, and overall skeletal health. While activities such as walking, running, and other weight-bearing exercises can support bone health, resistance and strength training can provide important mechanical loading that helps maintain bone density. Learn how to choose the right workout, why progressive training matters, and how combining suitable exercises can support stronger bones and reduce injury risk as you age.

Who Can Watch This Video

Gym Beginners
Fitness Enthusiasts
Adults Over 40
Bone Health Seekers
Strength Training Athletes
Sports Players

What Will You Learn From This Video

Cardio And Bone Health
Strength Training Benefits
Bone Density Improvement
Weight Bearing Exercise
Strong Bone Workout
Bone Injury Prevention

Your Queries

Cardio vs strength training
Best exercise for bones
Does gym strengthen bones
How to improve bone density
Weight bearing exercise benefits
Strength training for bone health

About Doctor

Dr Neeraj Srivastava is an Orthopedic Surgeon and ACL Specialist based in Varanasi, specializing in ACL reconstruction, sports injuries, and knee arthroscopy. With experience of 10,000+ ACL surgeries, he focuses on advanced treatment and rehabilitation for knee and sports-related injuries.

Contact Details

Call / WhatsApp: 098389 50299
Instagram: .dr.neeraj

26/09/2026

From Injury to Full Speed: 10 Months Post-ACL Reconstruction! ⚽🏃‍♂️
10 months ago, a severe ACL injury put everything on pause. Today? Back on the field, running, jumping, and moving with total confidence!
An ACL injury doesn't mean giving up on the active life you love. With precise surgical reconstruction and dedicated rehabilitation, getting back to 100% is not just a goal—it’s expected.
✅ 10 Months Post-Op
✅ Full Range & Stability
✅ Running, Jumping & Sports Ready
Your journey back to an active life starts with the right care. 🩺

25/09/2026

Truth behind stitches used in meniscus repair

25/09/2026

This is how new ACL looks in Arthroscopy
A 9 mm graft

24/09/2026

Your Biggest Mistake: Listen So You Don't Do It Like the Rest! | Dr Neeraj Srivastava

One wrong decision after a knee injury can make recovery harder and delay your return to normal activities. In this video, Dr Neeraj Srivastava highlights a common mistake people make when dealing with knee and ACL injuries—following random advice, ignoring symptoms, or delaying proper evaluation and treatment. Learn why every knee injury is different and why timely diagnosis, expert guidance, structured rehabilitation, and patience matter for long-term knee health. Listen carefully, avoid copying what others do, and make informed decisions about your knee recovery.

Who Can Watch This Video

ACL Injury Patients
Knee Pain Patients
Sports Injury Patients
Athletes
Post Surgery Patients
Fitness Enthusiasts

What Will You Learn From This Video

Common Knee Mistakes
ACL Injury Awareness
Proper Knee Evaluation
Recovery Mistakes
Knee Injury Prevention
Expert Treatment Guidance

Your Queries

Biggest knee injury mistake
What to avoid after ACL injury
Should you ignore knee pain
When to see orthopedic doctor
How to recover from knee injury
ACL injury treatment mistakes

About Doctor

Dr Neeraj Srivastava is an Orthopedic Surgeon and ACL Specialist based in Varanasi, specializing in ACL reconstruction, sports injuries, and knee arthroscopy. With experience of 10,000+ ACL surgeries, he focuses on advanced treatment and rehabilitation for knee and sports-related injuries.

Contact Details

Call / WhatsApp: 098389 50299
Instagram: .dr.neeraj

24/09/2026

Repaired Bucket Handle Meniscus tear
This is how it looks in Arthroscopy

23/09/2026

Back Pain के लिए महंगी दवाइयां छोड़े और अपनाए ये घरेलू उपाय ! | Dr Neeraj Srivastava

Are you tired of spending money on expensive medicines for back pain without long-lasting relief? In this video, Dr. Neeraj Srivastava, an experienced Orthopedic Specialist, explains how you can naturally manage back pain with 5 simple and effective home remedies.

These easy remedies not only reduce pain but also improve your spine health and posture — without the need for costly treatments or harmful side effects.

In this video you will learn:
The root causes of back pain
Why costly medicines are not always the solution
5 easy and effective home remedies for back pain
Lifestyle changes to keep your back strong and flexible
When to consult a doctor for back pain

Whether you are struggling with chronic back pain, lower back stiffness, or sudden strain, these natural remedies will help you feel better and avoid unnecessary medication.

📌 Key Benefits of Home Remedies for Back Pain:
✔️ Affordable and effective
✔️ Safe for long-term use
✔️ Improve flexibility and mobility
✔️ Strengthen your spine naturally

Subscribe to our channel for more health tips, natural remedies, and orthopedic advice from Dr Neeraj Srivastava. Don’t forget to like, share & comment if you found this video helpful!

Aisan Games Golden Girls Congratulations to Indian cricket team
23/09/2026

Aisan Games Golden Girls
Congratulations to Indian cricket team

22/09/2026

GYM ACL Tears: Why Are They Increasing Rapidly? | Dr Neeraj Srivastava

Why are ACL tears becoming increasingly common among gym-goers? In this video, Dr Neeraj Srivastava explains how improper lifting techniques, sudden increases in workout intensity, inadequate warm-up, muscle imbalance, poor movement patterns, and training beyond your physical capacity can increase the risk of ACL and other knee injuries. Whether you are a beginner or an experienced fitness enthusiast, understanding these risk factors can help you train more safely. Learn how proper technique, progressive training, strength conditioning, and injury prevention strategies can protect your knees during gym workouts.

Who Can Watch This Video

Gym Beginners
Regular Gym Goers
Weightlifters
Fitness Enthusiasts
Sports Athletes
Knee Injury Patients

What Will You Learn From This Video

Gym ACL Injury Causes
ACL Tear Risk Factors
Safe Gym Training
Proper Exercise Technique
Knee Injury Prevention
ACL Injury Warning Signs

Your Queries

Why ACL tears happen in gym
Can gym workouts cause ACL tear
How to prevent gym ACL injuries
Which exercises risk ACL injury
ACL injury during weight training
Safe workouts for knee health

About Doctor

Dr Neeraj Srivastava is an Orthopedic Surgeon and ACL Specialist based in Varanasi, specializing in ACL reconstruction, sports injuries, and knee arthroscopy. With experience of 10,000+ ACL surgeries, he focuses on advanced treatment and rehabilitation for knee and sports-related injuries.

Contact Details

Call / WhatsApp: 098389 50299
Instagram: .dr.neeraj

Address

Varanasi

Opening Hours

Monday 12pm - 3:03pm
Tuesday 12pm - 3pm
Wednesday 12pm - 3pm
Thursday 12pm - 3pm
Friday 12pm - 3pm
Saturday 12pm - 3pm

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