Womb To Wellness

15/10/2026

One woman. A dozen roles. Zero days off. 😂💀

👩🏻‍⚕️ Doctor by profession
👩‍👧‍👦 Mom of two by heart
📱 Social media manager by necessity
🏠 Household CEO by default
🧠 Therapist to everyone
📋 Planner of literally EVERYTHING

And somehow, people still ask, “What do you do apart from being a doctor?” 😭😂

SIR, I’M RUNNING A MULTINATIONAL CORPORATION CALLED LIFE. 🤌🏻😂

To every woman juggling a career, family, and a million invisible responsibilities — I see you. ❤️

Which role deserves a salary of its own? Tell me in the comments! 👇🏻😂

13/10/2026

AI is going to replace my job? 🤖😂

AI after spending ONE DAY doing my job: 🏃‍♂️💨
“Sorry guys, I’m not built for this.” 😭😂

Patients, emergencies, endless queries, zero lunch breaks… and someone thought a robot could handle all this? 💀

12/10/2026

At 38, I’m officially DONE with these 5 makeup habits. 💄✨

Not because I’m getting older. Because I’m getting smarter about what deserves a place in my life… and in my makeup bag. 😉

💋 Things I no longer do:

1️⃣ Use makeup past its expiry date. “Bas thoda sa aur use kar leti hoon” — NOPE. Especially when it comes to eye makeup.

2️⃣ Share lipsticks, mascaras or eye products. Sorry, not sorry. My makeup bag is a no-sharing zone. 🙅🏻‍♀️

3️⃣ Hoard products I never use. Just because it was expensive doesn’t mean I need to keep it forever.

4️⃣ Buy every viral makeup trend. Instagram made it popular? Great. But does it actually deserve my money? 🤔

5️⃣ Be careless about what I put around my eyes. Product quality, ingredients and hygiene matter more than ever.

My late-30s beauty philosophy?
Less impulse buying. Less clutter. Better choices. More of what actually works for ME. 🤍

Because the goal isn’t to own more makeup. It’s to make smarter choices with the makeup you own.

Now, be honest with me 👀👇
Which one are you guilty of — 1, 2, 3, 4 or 5?

Save this for your next makeup-bag clean-out! 💄

Follow Dr Srishti Tanya (IVF Specialist) for more beauty, wellness & real-life conversations.

WomenInTheir30s WombToWellness

11/10/2026

09/10/2026

“Doctor, kya IVF hi hamara last option hai?” 🤔

Bilkul nahi! ❤️

Fertility treatment ka matlab hamesha IVF nahi hota. The right treatment depends on why you're having difficulty conceiving.

✨ Sometimes, ovulation medicines are enough.
✨ Sometimes, timed in*******se or IUI may help.
✨ And sometimes, IVF is the most appropriate option.

Remember: IVF is not a one-size-fits-all solution.
Your treatment is based on your diagnosis, age, fertility history and medical needs—not someone else's journey.

Don't fear a fertility consultation. It doesn't automatically mean IVF. It means understanding your options. ❤️

💬 Ask Dr. Srishti: What's your biggest doubt about fertility treatment? Drop it in the comments. Your question might be featured in my next reel!

📌 Save this reel and share it with someone who needs to hear this.

Follow Dr Srishti Tanya (IVF Specialist) for evidence-based fertility and IVF information.

06/10/2026

🤰 4 things that can help you prepare for a normal delivery
A vaginal delivery can’t always be guaranteed—but how you prepare your body and mind during pregnancy does matter. ❤️
✨ Stay active and walk regularly
✨ Aim for healthy pregnancy weight gain
✨ Practice pelvic floor & breathing exercises
✨ Prepare yourself mentally for labour

Pregnancy is not about controlling the outcome. It’s about preparing your body, staying informed, and trusting the process. 🫶

📌 Save this reel for later & share it with a mom-to-be!

05/10/2026

Continued learning is an integral part of being a doctor.

Medicine is constantly evolving, and so should we.

Exploring new technologies, understanding AI and upgrading our knowledge are essential to providing the best possible care to our patients.

Learning today. Evolving for tomorrow. ❤️

04/10/2026

“Baad mein plan karenge baby…” 👨‍👩‍👧

We hear this so often. But here's something you shouldn't ignore — your fertility doesn't wait for your perfect timeline.

👉 AMH levels decline with age.
👉 Egg quality decreases, and s***m parameters can also change.
👉 And as life gets busier, your energy and priorities may change too.

The reality? Age-related fertility decline is real, and pregnancy is never guaranteed — no matter how you've been able to conceive in the past.

⚠️ Delaying parenthood isn't always risk-free.

Just like you plan your career, finances and future, it's equally important to understand your reproductive health and plan your fertility.

You don't have to rush into having a baby. But you should make an informed decision rather than assume that you can always wait.

🤍 Your future deserves a plan. Your fertility deserves attention.

👉 Save this reel and share it with someone who keeps saying, "Baby toh baad mein plan karenge!"

03/10/2026

Low AMH doesn't mean NO pregnancy! ❤️

AMH tells us about your ovarian reserve, but it cannot predict your chances of pregnancy on its own.

Age, egg quality, s***m health and several other factors matter too.

So please, don't let one report decide your hopes or make you panic.

Understand your fertility before jumping to conclusions. ❤️

💬 Have questions about AMH or fertility? Drop them in the comments for our next episode!

02/10/2026

💄 Your makeup bag deserves a health check too!

As a gynaecologist and IVF specialist, here are 5 makeup products I prefer to avoid or use with caution.

It's not about avoiding makeup. It's about making smarter choices for your skin and eyes.

Remember: Natural doesn't always mean safe, and expensive doesn't always mean better!

Save this before your next makeup haul & tag your girlfriends! ❤️